Boundaries are a powerful tool that will literally improve every relationship in your life which is why we are discussing them today. 

Think of this as the Boundaries 101 course at the Dumb Bitch Academy!

This episode is a great starting point if boundaries are a newer concept for you or an invigorating refresher if you are familiar with boundaries.

We also discuss:

• Why boundaries are important
• How to identify what boundaries you need in your life
• Types of boundaries
• How setting boundaries can help identify red flags
• & way more than you knew you wanted to know!

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