NOTE: Watch the video to see the on-screen notes and download the Follow-Along Notes at https://www.jennifergrichmond.com/teaching/dwelling-richly-chill-ep5/

A verse-by-verse Psalm 46 study exploring “be still,” and why we can let go and trust God. What does it mean to “be still” when nothing around you is still? Psalm 46 speaks into a world of roaring waters, shaking mountains, raging nations, and uncertain outcomes—and calls us to behold the works of the LORD. True rest grows as we see who God is, remember what He has done, and entrust what we are holding to His faithful hands.

In this fifth and final message from the CHILL: Rethinking Rest & Stress series, Jennifer Richmond walks verse by verse through Psalm 46, exploring its vivid imagery, repeated Hebrew words, and powerful refrain: “The LORD of hosts is with us; the God of Jacob is our fortress.” Rather than treating “Be still and know that I am God” as a peaceful slogan, this study restores the verse to its setting and reveals God’s command to cease striving, release our resistance, and acknowledge His sovereign rule.

Whether you’re studying Psalm 46 on your own, leading a small group, preparing to teach, or struggling to release fear, control, resentment, or an uncertain outcome, this study will help you behold the character and works of God—and understand why you can safely open your hands before Him.

In this Bible study you’ll discover:

Register today for the "Follow Me" discipleship training. Details Here.

Key Passage

If this study encourages you, please subscribe, like, and share this message with a friend. We'd love to have you join us as we learn to dwell richly in God's Word together.

Should Christians believe Mercury retrograde affects their lives? How can you help others think through this idea biblically? Explore a biblical perspective on astrology, God's sovereignty, and the purpose of the heavens. Learn why Scripture teaches that the stars declare God's glory but do not direct our lives. Discover the difference between astronomy and astrology and why our confidence belongs in the Creator, not creation.

Listen to this episode here, YouTube/DwellingRichly, or read the blog post on the Dwelling Richly blog.

"So Glad You Asked" is a Dwelling Richly series where honest questions meet biblical truth. Together we'll open God's Word, think carefully, and discover that knowing the Creator is always better than simply finding an answer. #MercuryRetrograde

Have you ever wondered, "Am I grieving right?"

That question haunted me after losing my dad, my mom, a dear friend, and my college roommate. I didn't find easy answers. But I did find a God who wasn't offended by my questions, my tears, or even my anger.

Excerpt: "Is everyone else just able to crush their sadness like a recycled plastic bottle and toss it far away so they can move on? Because my sadness couldn't fit in a bottle, not even close. My sadness? ...it could fill the ocean, and I feel like I'm drowning in it. Should I be more thoughtful? Less scared? More insightful and less selfish, because I feel pretty sad and selfish - truthfully, I wish they were all still here - my roommate, my friend, my dad, and my mom too...I wanted more time with them. Is it weakness that I still sit in my car, in the garage, in the quietest most sound-proof place I have and just wail and sob until I'm so exhausted and out of tears that I just let the darkness of the garage blanket me from the world?"

I wrote "Letter to a Grieving Friend" during a dark season a few years ago and today it felt right to revisit and share again. I pray it will bless and encourage you today.

#Grief #ChristianHope #Faith #Healing

Get more resources and read this blog post here: "Letter to a Grieving Friend"

Psalm 145...if you’re tired of the latest stress hacks that never stick, Psalm 145 gently reminds us to start with the Lord. This short message walks through how praise and remembering God’s character can actually reorient our hearts from worry to rest.

Instead of rehearsing our fears, try rehearsing who God is: slow to anger, full of steadfast love, near to the weary, and the one who opens His hand to satisfy creation. Read it aloud, open your hands, and let these truths sink in.

Take a deep breath, re-read Psalm 145, and lean into the simple invitation: come to the I AM and let praise shape your rest.

Are you looking for peace in the middle of stress? Psalm 145 reminds us that true rest isn't found by mastering life. It's found by knowing the Great I AM. In this verse-by-verse Bible study, we'll discover how God's character transforms the way we face anxiety, uncertainty, and the pressures of everyday life.

In this fourth message from the CHILL: Rethinking Rest & Stress series, Jennifer Richmond walks through Psalm 145, revealing the beauty of God's covenant name, His steadfast love, His eternal kingdom, and His invitation to trust Him. Rather than offering another technique or life hack, Psalm 145 calls us to rehearse what is true about the LORD until our hearts remember what stress makes us forget.

Register today for the Chill study. 👇🏻

Whether you're studying Psalm 145 on your own, leading a small group, preparing to teach, or simply longing to know God more deeply, this study will help you see how praise, meditation, and worship lead us into genuine biblical rest.

If this study encourages you, please subscribe, like, and share this message with a friend. We'd love to have you join us as we learn to dwell richly in God's Word together.

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Do you doubt? Get stressed? Hurry God? Just me? Ok... of course we do...we all do. We doubt and we settle and we lose sight of the reality that our God is not just some distant disinterested lower case “g” god...our God, the God we sing to and about, the God we pray to and read about, that God is our God and he’s the creator of the universe.

When Ruth and Naomi returned to Bethlehem, I’m sure their plan was to survive. They just wanted to get what they could get from the edges of the harvest fields and hope for the best. But God had other plans. It may be the same for you today as well. Survive. You may find yourself in a dire situation at work, in your family, with relationships, even in your marriage...and making it work is the best you can hope for. Do right. Keep your head down. Just get through this. But God has other plans. I promise you. There is nothing in God’s Word that should ever leave us thinking that surviving is his will. God has blessing, abundance, grace, mercy, and more ready for us. Why should we doubt this for our situation today?

 Why are you cast down, O my soul,

My soul is cast down within me;

Listen to this message from Ruth and be encouraged. Join the Dwelling Richly Community Bible study at http://www.jennifergrichmond.com

Jennifer blogs at www.JenniferGRichmond.com and posts fun ideas, delicious, recipes and encouraging devotionals along with the deep and faith-building Dwelling Richly Community Bible study.

Studies are available download and you can go at your own pace on your own or with a small-group. Most studies also have an accompanying video series on www.YouTube.com/c/JenniferRichmond

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What does it mean to hide in God when life feels uncertain, overwhelming, or even painful?

In Episode 3 of our CHILL: Rethinking Rest & Stress series, guest teacher Ruth Carter walks through Psalm 27, showing how David found confidence, comfort, and courage in God's presence during some of the most difficult seasons of his life. When enemies surrounded him, relationships failed him, and fear threatened to take hold, David returned again and again to the Lord as his light, salvation, stronghold, and shelter.

Together we'll explore four key themes from Psalm 27—Confidence, Covered, Comfort, and Compass—and discover what it looks like to rest securely in God's care while trusting His direction for our lives. Whether you're facing stress, disappointment, betrayal, uncertainty, or simply longing for deeper peace, this study offers biblical encouragement and practical insight for walking closely with Christ.

If this study encourages you, please subscribe, like, and share this message with a friend. We'd love to have you join us as we learn to dwell richly in God's Word together.

**Key Scripture:** Psalm 27

**Series:** CHILL: Rethinking Rest & Stress

At Dwelling Richly, our mission is to encourage and equip believers to love God with heart, soul, mind, and strength by helping the Word of Christ dwell richly in their lives.

If this study encourages you, please subscribe, share it with a friend, and connect with us for more Bible studies, podcasts, and resources.

As difficult as that is…as scary as it is to feel so deeply such questioning…as much as we are filled with fear and longing for hope…we are not abandoned. We are not without hope. We are not alone or without resources to respond. We cannot be passive. We cannot just let time pass. Here are seven prayers, and each one of these can be daily actions as well.

Leaving a comment and rating this podcast helps! Thank you for sharing!

You can also read and share this podcast from my blog. You'll find every scripture referenced in these prayers. Print them. Read each one. Meditate and let the Word of Christ dwell in you richly!

jennifergrichmond.com/seven-prayers-when-you-feel-broken/

(with a few bloopers included at the end 😜)

What do you do when stress, fear, and uncertainty seem to take over your thoughts? In this second message of the Chill: Rethinking Rest & Stress Bible study series, we'll slow down and spend time in Psalm 34, where David invites us to discover a deeper kind of rest—not by escaping life's pressures, but by coming near to God in the middle of them.

Written during one of the most difficult seasons of David's life, Psalm 34 reminds us that God's peace is not reserved for people whose lives are calm and orderly. It is available to those who seek Him, trust Him, and learn to take refuge in Him. Together we'll explore what it means to "taste and see that the LORD is good," how God's character anchors us when life feels uncertain, and why true rest begins with relationship rather than relief from our circumstances.

Whether you're struggling with anxiety, carrying heavy burdens, feeling spiritually weary, or simply longing to grow deeper in God's Word, this Bible teaching will encourage you to draw near to the One who hears, delivers, and cares for His people.

In this message you'll discover:

If this study encourages you, please subscribe, like, and share this message with a friend. We'd love to have you join us as we learn to dwell richly in God's Word together.

Connect with Dwelling Richly:

🌿 Website: DwellingRichly.org

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#Psalm34 #BibleStudy #DwellingRichly #JenniferRichmond #christianliving

Dwelling Richly is a non-denominational parachurch ministry with community Bible studies, discipleship, retreats, workshops and fellowship to help disciple women to "let the word of Christ dwell" in us richly.

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Devotional, Study Notes, and Transcript available  at DwellingRichly.org series "ABCs of Grace"

 We're continuing a special series where I share my dad's teachings from Psalm 119, recorded way back in 1981. In this episode, my dad, Pastor Dave, guides us through verses 25-32, focusing on finding hope and strength in times of depression. He called this section "Orienting to Depression," emphasizing the Hebrew letter Dalet that begins each verse. His insights are timeless and so relevant, especially if you're struggling or supporting someone who is.

These recordings are from old cassettes, so expect a little static and garble. But trust me, it's worth it. Grab your Bible, follow along, and don't forget to check out the study guides and transcripts on my blog, for a clearer understanding.

Something Helpful and Fun: I've written a study guide (a fun fill-in-the-blank activity, actually! 😍) as well as a 3-Day Devotional to accompany this message. Click above the "Notes" link or icon. I hope these are fun and helpful for you! Are you on Instagram? Facebook? Twitter? Share this post with photo and tag me! @jennifergrichmond Copy and include the hashtags: #JGRBlog #DwellingRichly #ABCsOfGrace whenever you post! This is a free and helpful way to support this ministry and share the encouragement!

Continuing Series: There are 10 episodes from my dad's remastered 1981 Sunday School class, "ABCs of Grace" where he went verse-by-verse through Psalm 119. Dad taught this series from 1981 to 1982 - at least 24 messages. I discovered several from the series in 2024 and am working to remaster and make these available.

You might enjoy this series on my podcast: "So Glad You Asked" which will take your questions about the Bible, living the Christian life, dealing with difficult situations/people/life issues - really anything on your mind and I'll share my thoughts and responses. Submit questions about this or any topic to [email protected] or https://www.jennifergrichmond.com/podcast/#question

It's Free for You: I'm happy to make this content and all content on my blog and podcast available for free. I don't clutter up the page with ads - so any organic interactions are really helpful.

Share and leave a Comment ⤵

Forty-Five years ago to this day, my father gave this message. June 21, 1981. So, in honor of my father and Father's Day, June 21,2026 - I hope you'll enjoy this message.

.🎧Dive into Psalm 119 with my dad! 🎧

Here we go! This is episode #1 from my dad's remastered 1981 Sunday School class, "ABCs of Grace" where he went verse-by-verse through Psalm 119. My dad breaks it all down with his trademark blend of insight, warmth, and humor. You’ll hear about Ezra’s struggles, the importance of personal application, and the comfort that God’s Word brings, even when we’ve messed up. But this isn’t just a history lesson—it’s a powerful reminder that God’s Word is alive and active today, ready to guide us through our own ups and downs. 

👉 Don’t forget to check out my blog and podcast for more resources! I’ve got study guides, tips for growing in your faith, and other remastered messages from my dad’s Sunday School classes. There’s plenty to explore, so head over to JenniferGRichmond.com and dive deeper into your walk with God!

Listen to the Dwelling Richly podcast on YouTube, Apple, Spotify - your favorite app! Sharing, liking, commenting is a free and easy way for you to help me grow this ministry. I don't charge for any content, don't use any ads - so any organic interactions are really helpful. Thank you!

Dwelling in the Word and letting the Word dwell in us richly is different than reading the Bible or reading a devotional with Bible passages. Let the Word of Christ dwell in you richly and return the favor by dwelling in the Word - not "doing" Bible study, not simply reading - but moving into the Word with heart, soul, mind, and strength. It's being intentional in making a shift from treating the Word of God like a self-help book to letting it dwell in us as the living Word of God that it is.

Read more about my dad, Dave Garrett, here.

You might enjoy this series on my podcast: "So Glad You Asked" which will take your questions about the Bible, living the Christian life, dealing with difficult situations/people/life issues, ...really anything on your mind and I'll share my thoughts and responses. I'd love to hear from you. No question is off-limits - Submit questions about this or any topic to [email protected] or https://www.jennifergrichmond.com/podcast/#question

Share with others and thanks for saying Hi! Leave a Comment ⤵