I talk about my own morning routine and how you can best create your own personalized morning routine to give you the most energy through the day.

In the first part of this episode, I began by explaining frequencies, then I delved into another topic on frequencies rather different than what I intended to give out. This is the alternate part on if I had continued.

You probably hear the words "frequencies" and "vibrations" get thrown around alot. Let me break that down for you.

In this age, everybody wants to be somebody. They cling on to some form of identity, dividing their personality into smaller pieces.

Breakup episode

A newness.

A Descent Into The African Culture: A series

Who are we without food? A deeper question needing an unraveling.

You can catch me on wisdom for a live journaling session every Mondays and Fridays by 2:00pm WAT through the link: https://joinwisdom.audio/zarakalil

Find me: https://linktr.ee/Artegrande