The Dwellness Podcast

The Dwellness Podcast

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The Dwellness Podcast episodes

  • Rev. MARK HUGHES | Ep. 109 | The Dwellness Heartset

    We chat with the Reverend Mark Hughes on how he finds his dwellness. He speaks about connecting with your whole self and how now more than ever we need to protect our minds as the first step to safeguarding our humanity. He shares his struggles and motivation to find moments of presence in the lives of other people because it provides immense fullness for all involved. Listen to how he balances making time for himself, his loved ones and others.

    Richard Kemp Center

    56 min
  • AARON CARROLL | Ep. 108 | Dwellness on the Farm

    Join us as we chat with our friend, Farmer Aaron of Sowing Roots Farm in Underhill, VT. We discuss topics like the consumer culture in which we live (especially hyped up as the holidays approach), giving back to our communities, minimalism and a lot more!
    Aaron, originally from Columbus, Ohio, made the move to New England in 2016 and quickly felt a connection to the region. His professional journey with the land began in 2010, evolving through various opportunities such as a landscape business owner, Master Gardener Volunteer, Homesteading, and ultimately leading to the establishment of Sowing Roots Farm in 2021.

    Beyond his horticultural pursuits, Aaron is a devoted husband and father of two boys, a spirited advocate for volunteering, a dedicated member of his church, and a lifelong photographer.

    His passions revolve around humanity and its sustenance, underscoring his commitment to making a positive impact on the world.

    In addition to his farming responsibilities, Aaron is an outdoorsman. During the farming season, you'll find him diligently tending to the land, but on other days, he immerses himself in the beauty of the local habitat—whether it's kayaking, fishing, hiking, or Snowboarding. Aaron believes life is intended to be a harmonious blend of family, and farming, predicated on a deep appreciation for our food, our neighbors, and the gift of land.

    For more on Farmer Aaron
    Visit Sowing Roots Farm website
    Sowing Roots Farm on Instagram 

    56 min
  • DENETRA GARY | Ep. 106 | Dwellness in Singlehood

    Denetra Gary shares her experience of finding dwellness in singlehood. She shares her struggles as a young adult, working through her roots and past trauma to finding surrender, a life of peace and spiritual maturity in Jesus Christ as a 40-year- old.

    Denetra is a Licensed Clinical Social Worker. She has twelve years experience in the field of social work and mental health counseling.
    Denetra’s therapeutic focus and mission are to restore the entire family unit. Her goal in initiating this change is to start with women. She believes that women who are complete and whole in Christ are a powerful influence in recreating the family unit back to God’s original plan. She is personally devoted, and deeply committed to helping individuals overcome deep emotional roots that lead to sin.

    Denetra's website: Complement and Complete
    Get Refuge, The Guided Sanctuary Prayer Journal:
    https://store.complementandcomplete.com/products/refuge-the-guided-sanctuary-prayer-journal

    1 hr 4 min
  • DEVAN BAILEY | Ep. 105 | From Prison to Dwellness

    Four years ago in 2019, Devan left his corporate job to pursue his dream of life coaching. How does a life coach find his dwellness? What kind of life does he lead? Where and when does he find time for himself amongst all his clients? Find out!

    Devan's Website
    Devan's LinkedIn

    1 hr 16 min
  • KERUBO | Ep. 103 | Finding Dwellness as an Immigrant/Diaspora

    SHOW DESCRIPTION: Singer/ songwriter/ activist/ social worker and Ruth's MOM stops by for a chat. Her debut album Hali ya Utu (2021) explores themes around the state of humanity. She shares what it's like as an African immigrant in one of the whitest states in the US and how she is able to make home as a member of the African diaspora in the United States.
    For more:
    Visit KeruBo's Website
    KeruBo's YouTube Channel
    KeruBo's Instagram
    KeruBo's Facebook

    54 min
  • CURTIS WILLIAMS | Ep. 102 | Finding Dwellness on a Movie Set

    Our dear friend Curtis Williams stops by to discuss his feature directorial debut, entitled "Last Weekend" (premiering at Cinequest on August 26!). He tells us how he shares the love and maintains dwellness on-set and how he brings the dwellness all over the world, wherever filmmaking takes him.
     
    For more:
    Visit Curtis' Website
    Last Weekend Instagram
    Curtis' Instagram
    Curtis' Twitter (X)

    1 hr 12 min
  • RUTH & BRIAN STEINMETZ | Ep. 101 | What is Dwellness?

    The Dwellness Podcast launches with co-hosts Ruth and Brian Steinmetz, who discuss what dwellness means to them. They'll talk about dwellness origins, their love story (yowza), what they want out of their lives together, good reads, Teddy Roosevelt, and a lot more!

    Suggested reading:
    The Daily Dad by Ryan Holiday
    Daring Greatly by Brene Brown
    Sacred Rest by Dr. Saundra Dalton-Smith

    51 min
  • Trailer

    Couple-preneur Ruth and Brian Steinmetz share their expertise in real estate, design and social activism. Come discover your dwellness through deep conversations and interviews with change-makers, dreamweavers, and many more awesome and inspiring people.

    Episode 1 launches Wednesday August 16, 2023. 

    2 min

About The Dwellness Podcast

From the publisher's feed

Join couple-preneur Ruth and Brian Steinmetz as they share their expertise in real estate, design and social activism. As co-founders of “Steinmetz”, a real estate brokerage and interior design firm serving mainly Chittenden County, Vermont, they explore the intersection of wellness and the art of conscious dwelling through what they call dwellness. They’ll cover topics like equity- in all its forms, environmental and social justice, conscious consumption, mental and community health and so much more. Each week, they discover more about dwellness through unfiltered and nuanced conversations with change-makers, dreamweavers, and many more awesome and inspiring people.