How do you navigate the early stages of dating without the stress, fear, and anxiety that often comes with it? I ended the last episode with a teaser of what I call “embodied dating.” In part two of this series, I dive a little deeper into it by discussing how it can help you during those early stages and giving an overview of the overall, three-step process.

1:31​ - Recapping the first episode of the series

3:50 - How I define fear, anxiety, and stress

7:12 - Two options for dealing with fear, anxiety, and stress in the moment

8:23 - What embodied dating is and the ways it can help you in the early dating stages

12:31 - An example of how embodied dating can help you find your relationship “sweet spot”

16:10 - The general three-part process of embodied dating and my upcoming workshop

 

I hope you enjoyed this episode! Find me on Instagram or email me with your feedback. I look forward to hearing from you!

After you listen to The Early Stages of Dating Series, Part 2: Three Steps to Navigating a New Relationship for More Calm, Ease, and Fun, here are your next steps:

• Get on the waitlist for my brand new Embodied Dating workshop (limited spots available)!
• Finally, If you get value from the Love Life Connection, please rate & review it on Apple Podcasts. It only takes a sec to impact our ranking + it’ll help other women find our community!

 

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