We’ve been sold a lie: that embodiment means moving your body, repeating affirmations, or endlessly rewiring beliefs until you’re “healed.”

The truth? Embodiment is the union of mind, body, and soul with an open heart — not the absence of triggers.

In this episode, Emily dismantles the myths around embodiment and exposes why so many people stay fragmented, even after years of therapy, healing, or spiritual work. 

True embodiment isn’t about erasing wounds — it’s about loving yourself through the hardest spaces, the ancestral charges, the grief, the fear, the messy emotions your nervous system holds.

Fragmentation is the antithesis of embodiment. And it only dissolves when you learn the skills to stay present with what feels unbearable, so your triggers stop fragmenting you and start fueling you.

You’ll hear:

    •    Why belief rewiring alone can’t bring embodiment and why emotions are the missing key

    •    How your nervous system changes your beliefs on the spot, and what to do about it

    •    The difference between “forever healing” vs. true embodiment — and why you don’t need to fix every wound to be whole

    •    How triggers become your map to embodiment, not evidence you’ve failed

    •    Why messy emotions and ancestral trauma (like wartime memories coded in your DNA) can actually block your highest path and clarity when you avoid them

    •    The real sign you’ve embodied something: when it feels true in your body, regardless of the state you’re in

Embodiment isn’t about never being triggered again. It’s about knowing that every trigger is a portal back into your heart, back into your soul’s truth, back into wholeness.

And for those ready to resolve the fragmentation that keeps their soul in pieces: 

Emily shares about The Mirror of Soul Truth, a meditative trigger alchemy journey inside The Foundation. This practice is designed to reveal the fragments still running your life and show you how to bring them back into wholeness — so your “messy” emotions no longer block you, but instead fuel your freedom, stability, and creation.

Access The Mirror of Soul Truth inside The Foundation here: https://missionsoulignition.thrivecart.com/soul-led-journeys/

Download my free 10 minute audio recalibration to reveal where fear still drives your choices, uncover hidden emotions and stories beneath it, and transmute them into coherence with love: https://missionsoulignition.myflodesk.com/udn4ml4n1o

Other Episodes Mentioned:

• Episode 3 – From Control to Creation 5:23 & 16:04
• Episode 7 – Stop Overriding Your Inner Child 9:15

What if the emotion you avoid most… is actually the one running your life?

In this powerful and personal episode, I explore the energy of shame—where it comes from, why it’s so hard to face, and how it silently shapes our identities, choices, and ability to heal from the past.

Shame is the most avoided emotion in the human experience. It hides under overworking, perfectionism, hyper-independence, and the inner critic—and for many, it’s still running the show.

Through raw personal stories and client case studies, I share what I’ve discovered in my own body and with others: that shame is the single biggest block to lasting emotional healing and soul reclamation.

You’ll hear about:

• The origins of shame in early childhood and ancestral DNA (⚠️ Trigger warning: This portion of the episode contains discussion of abuse and inherited trauma patterns.)
• How shame sabotages our progress in life and can block integration of the pain of the past.
• The link between shame and emotional patterns like overworking, hyper-independence, inner critic, confusion, and control.
• How to begin noticing where shame might still be running your life.

This isn’t an episode to “fix” your shame. It’s here to bring truth, compassion, and clarity to the spaces where shame has been hiding—and to remind you: you are not alone.

And if you’re done just thinking about your shame and are ready to actually melt it into vibrancy, soul-powered lifeforce and aliveness:

→ Inside The Foundation library, I just dropped a brand-new compassion daily practice that may be the most potent piece I’ve ever recorded. Compassion is the most profound medicine to alchemize shame at the root, but it does take some practice to master.

When you’re ready to go deeper, click here: 

https://missionsoulignition.thrivecart.com/soul-led-journeys/

~Other Episodes Mentioned:

• Episode 2 – Holographic Principles 00:50
• Episode 4 – Victim. Villain. Savior. 17:39
• Episode 1 – My Story: “The Earth Initiation” 25:50
• Episode 3 – From Control to Creation 33:02

We’ve been sold a diluted version of forgiveness...one that bypasses emotion, reinforces shame, and keeps us locked in distorted power dynamics.

In this episode, I break down what forgiveness really is—and what it’s not.

This is for the soul who’s ready to collapse inner conflict without bypassing pain (and spoiler, you can't bypass that pain).

You’ll learn:

• Why “cutting cords” rarely works (and what your nervous system needs instead)
• The real reason forced forgiveness backfires energetically
• How the religious right/wrong model distorts the truth of forgiveness
• Why neutrality—not narrative—is the energetic key
• How forgiveness restores your natural state of wholeness

This conversation is about how to really make peace with what hurt you in the past as the key to showing up as your whole, beautiful self!

And if you’re ready to explore this work experientially...
I reference a core Holographic Meditative Journey inside my library once previously reserved for my private clients in long-term mentorships, The Foundation:

 ✨ The Natural State Journey— a guided Holographic Somatics journey to gently recalibrate your identity back to your pure, natural state, outside of the hurt in this world.

But as of today, The Foundation is now available without a mentorship!

Dive in here:

https://missionsoulignition.thrivecart.com/soul-led-journeys/

Also mentioned in this episode: 

• Episode 5 – Victim. Villain. Savior Pt2 3:45
• Episode 7 – Stop Overriding Your Inner Child 4:58
• Episode 1 – My Story: “The Earth Initiation” 14:54
• Episode 3 – From Control to Creation 33:20
• Episodes 4 & 5 – Victim. Villain. Savior. & Victim. Villain. Savior Pt2 34:49

In this unscripted transmission, I hit record with zero agenda—and let my soul lead.

What came through was a powerful message on the skill of opening the heart… and why it’s the missing piece in so much of the healing and manifestation conversation.

The more I follow this inner wisdom, the more alive I feel—creative, inspired, and full of joy—even when life is still throwing its challenges.

We’re living through a time where the foundations of society are visibly crumbling… not because they’re wrong, but because they were built from a closed heart and survival-based energy.

In this episode, I share why true clarity, creativity, and sustainable transformation don’t come from forcing or fixing… they come from opening.

If this resonates, take it as your invitation to explore what’s possible when you lead with your heart—and not just your will.

✨ My current offers are open—come see what’s here for you:

https://stan.store/missionsoulignition

An episode from my inner child to yours after learning some hard lessons recently from trying to bypass my inner child:

Even when you’re doing “all the right things”...
If you’re still feeling stuck, sabotaging your progress, or battling resistance—it’s not a mindset issue.
It’s your inner child calling out for presence.

In this episode, I explore how stress, dysregulation, and even ambition can become trauma-coded when we bypass the very part of us that holds our deepest power.

You’ll learn:

• Why emotional intelligence begins with honoring your earliest wounds
• How childhood emotional mirroring shaped your nervous system
• What’s really behind the resistance you feel in your healing or growth journey
• Why clarity, truth, and intuition are accessed through the body—not bypassed by the mind

This isn’t about becoming hyper-focused on your wounds and childhood pain.

It’s about reclaiming the part of you that’s been carrying the weight of being ignored for far too long.

When you stop overriding your inner child…
You stop looping.
You stop fragmenting.
And you finally start moving with power that doesn’t cost your wholeness.

Tune in now to receive the full transmission.

If you're ready to do deeper work 1:1 together, explore the link below.
Your body will know if it’s time.

https://missionsoulignition.thrivecart.com/soul-led-journeys/

There’s self-trust.
Then there’s the kind of trust that asks:

“Can I let people in again after they hurt me?”

This episode is for the part of you that’s been through relational fire—betrayal, loss, abandonment, or disappointment—and still wants to believe in connection again.

Inside this raw transmission, I share:
 • How deep mistrust of others was at the core of my patterns of PTSD and panic disorder
 • How to trust others even when they aren't on the path of healing or growth
 • How co-creation with others is the real manifestation work
• Why clarity, the answers you seek and clear discernment only come after trust—not before
• What it takes to re-open after harm, especially as a deep feeler or empath

This isn’t about blind trust.
It’s about embodied trust connected to your body & soul's truth.

If this resonates with you, I also invite you to listen to Episode 3, From Control To Creation.

And if you’re currently stuck in looping questions—
“Am I on the right path?”
"Why is everything so hard?"
“Why can’t I figure this out?”

—then I invite you to step into the Mirror of Soul Truth.

This is my 40-minute holographic healing journey to meet your own fear, confusion, and resistance in the body—and access the clarity that lives underneath it.

⚡ Come back to your truth.
🔮 Access the Mirror of Soul Truth → 

https://missionsoulignition.thrivecart.com/soul-led-journeys/

What if your desire to help is the very thing keeping you—and the people you love—disempowered?

In a part 2 episode on victim, villain, rescuer dynamics, we unravel the subtle and often socially celebrated pattern of playing the rescuer. 

It doesn’t always look like martyrdom or overt self-sacrifice. For many deep feelers, empaths, and helpers, it’s far sneakier: overgiving, overexplaining, carrying what isn’t yours, burning out, and calling it “love.”

We explore how rescuing distorts real compassion, creates karmic loops, and stems from a deeper fear of what happens when you let others hold their own power. You’ll hear how this dynamic wreaks havoc on the body, boundaries, and business—and why true healing doesn’t come from helping everyone, but from letting go of the need to.

This is a radically honest look at how we try to manage others' pain as a way to soothe our own... and the soul skill required to stop.

💡 If you haven’t already, go back and listen to Episode 1: My Story : "The Earth Initiation" to hear more about my story mentioned in the episode.

🎧 To start unraveling your fear based patterns and rebuild your relationship to power, explore the Mirror of Soul Truth Audio Journey or join the mentorship waitlist → 

https://missionsoulignition.thrivecart.com/soul-led-journeys/

There’s a triangle of energy that keeps us disempowered—and most of us are living inside it without realizing. It's called the Drama Triangle. It shows up as self-blame disguised as responsibility. Helping others to avoid our own pain. Or silently waiting to be rescued while resenting that no one comes. 

This episode names it for what it is: trauma, looping through patterns of victim, villain, and savior.

If you’ve been on a path of healing or creation—and you feel like you can't get a break, always end up in burnt out, struggle with anxiety/depression, or are ashamed of your past—this conversation will show you why.

We’re not bypassing the real pain of being hurt. Or denying that you’ve lived inside these roles. We’re honoring all of it—as the very path out. The way to exit the drama triangle into true creative power.

This episode speaks directly to the shame and blame spiral that can get triggered when you start to take radical responsibility for your life… and shows you how to take your power back without bypassing your humanity.

You’ll hear:

• Why none of these roles are who you are, but all of them hold keys to your healing
• How unprocessed victimhood often fuels people-pleasing and “rescuing”
• The difference between blame and ownership—and why confusing the two keeps you stuck
• The emotional skill required to exit the triangle and re-enter your true power
• Why you can’t create your future if you’re still fighting your past

This is not a mindset shift. It’s a full energetic exit from the trauma loop.

✨ Listen now and reclaim the parts of you that have always been powerful.

Awareness is the first step, but exiting the drama triangle requires emotional skill, nervous system capacity and grounded guidance. These are what I teach and provide inside my offers. When you’re ready to go deeper, the invitation is waiting.

You’ll know if it’s yours.

https://missionsoulignition.thrivecart.com/soul-led-journeys/

Most people think “creating your life” means calling in desires, vision boarding, manifesting a dream career.

But what if real creation doesn’t begin with what you want—but with how deeply you’re willing to stop controlling what you fear?

In this episode, I explore what it truly means to create from your Soul. Not through force or performance… but through neutrality. Through an open heart. Through the kind of emotional intelligence that allows you to meet any outcome and stay rooted in your truth.

This isn’t about detachment.
It’s about devotion to something deeper than your preferences.

When you stop making fear your compass,
you become a living portal for creation itself.

When you’re ready to go deeper, the invitation is waiting.
You’ll know if it’s yours.

https://missionsoulignition.thrivecart.com/soul-led-journeys/

This isn’t just a podcast. It’s a holographic space designed to mirror you.

In this opening transmission, I share the deeper energetic architecture behind all of my work — how it’s built to activate your unconscious patterns, surface buried emotion, and reveal the parts of you that have been asking to be reclaimed.

Whether you're stepping into a meditation, a mentorship, or a 10-minute episode…
What comes up for you is the work. It is the portal. The answer.

And when you can learn to see your triggers as teachers — instead of obstacles —
 that’s when real soul reclamation begins.

This is the foundation of everything I do.
Welcome to the field.

When you’re ready to go deeper, the invitation is waiting.
You’ll know if it’s yours...

https://missionsoulignition.thrivecart.com/soul-led-journeys/