In this episode, host Banke delves into the profound concept of feminine energy, exploring its spiritual essence beyond mere aesthetics.

She challenges the stereotypical views of femininity, emphasising the importance of embodying feminine energy as a holistic and intuitive experience.

Banke shares insights on how to cultivate a deeper connection with one's body and emotions, advocating for a balanced approach that honors both feminine and masculine energies.

Join Banke as she guides listeners through practices that promote presence, emotional intelligence, and the power of receiving, all while encouraging women to embrace their authentic selves.

In this opening episode of 2026, Banke shares an unscripted reflection on the theme guiding the year ahead: Rooted Freedom.

This is a conversation about self-honouring , choosing yourself without guilt, releasing perfectionism, and learning to give from overflow rather than depletion. Drawing on her experience as a mother, leadership coach, and facilitator, Banke explores why so many women reach a breaking point where self-abandonment is no longer sustainable.

This episode invites you to trust your intuition, listen more deeply to your body and inner wisdom, and reclaim a sense of joy, magnetism, and embodied freedom in how you live and lead.

If you’ve been craving more ease, alignment, and permission to be yourself this year, this episode is for you.

✨ Reflection: Where in your life are you being invited into greater freedom?

Links mentioned in this episode can be found here

https://linktr.ee/themegawoman

Start your 2026 with intention with our manifesto and commitment to embodying the MEGA Woman values

Our theme in this month's newsletter is inspired by some reflections of Mother Nature as a great metaphor, and Rihanna has a part in this month's theme too! 

Links mentioned in this episode:

MEGA Woman Retreat 2025 (Zanzibar) Info session:

https://youtu.be/WWZ3InRs4AU

Welcome to the month of March themed: Radiant Intentions! 

March is a month ripe with the stirrings of new life, where we are encouraged to ignite and awaken our inner fire.

The first season of 2024 comes to a close, we welcome in the life-giving vibrations of Spring.  

This is an opportunity to awaken our spirit and dream new life into being. Take a ‘Sacred Pause’ right now… 

What do you want March to mean for you?

What outcomes do you want to experience in March?

How will you win in March? 

This month, I want to encourage us to delve deep into the realm of Radiant Intentions, weaving together threads of self-care, courage, visibility, and the liberating power of letting go.

Listen to this episode to find out some practical strategies to infuse radiance into this month.

Enjoy!