Hey guys! We have a podcast preview for you from our thin eater episode #86. Our guest was Sarah Shelton. She is the owner of the Beach Boutique. It's an amazing online boutique, and for our local listeners, she's got a location in Chesapeake as well. She's married, has three children, and she has an absolute perfect body!
In this clip, she gives us some awesome tips on how to cut back on sugar! Be sure to check out the full episode if you haven't already. Enjoy! 
Full episode: https://chantelray.podbean.com/e/wa86/
Video version: https://youtu.be/hgb5tMLhgPY

The easiest way to cut back on sugar. With Sarah Shelton - Podcast Preview from #86

An Inspirational Approach to Intermittent Fasting and Losing Weight!!

Alternative Health

Health

Health & Fitness

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Anthony youn, Md
 
Dr. Anthony Youn is one of the most trusted and well-known plastic surgeons in the world. Recognized as a leader in the field and followed by millions, he is highly valued for his honest approach and ability to speak to all areas of health and well-being, not just plastic surgery. He hosts the popular podcast The Holistic Plastic Surgery Show and has appeared on countless major television shows, radio programs, and print and online publications.
 
Enjoy!
 
Upgraded Formulas: https://www.upgradedformulas.com/collections/featured-products?rfsn=5797728.596684&utm_source=refersion&utm_medium=affiliate&utm_campaign=5797728.596684
Use Coupon Code: CHANTELRAY
 
Heart and Soil:
Website: http://chantelrayway.com/liver 
Use Coupon Code: chantelray
 
Today’s Episode Is Sponsored By BiOptimizers Masszymes:
http://masszymes.com/waistawayfree   
Use code waistaway10 for a special discount!
 
Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough:
Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order. https://magbreakthrough.com/rf_special?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57  
 
Masszymes - https://bioptimizers.com/shop/products/masszymes?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57
 
HCL (Hydrochloric Acid) - https://bioptimizers.com/shop/products/hcl-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57  
 
Sleep Breakthrough - https://bioptimizers.com/shop/products/sleep-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57 
 
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Order One Meal And A Tasting:
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Order All The Books:
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Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= 
 
Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4 
 
Connect With Us:
 
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Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/
 
Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/
 
Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/
 
Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway
 
Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ 
 
Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/
 
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Anthony youn, Md - How to reverse the aging process with autojuvenation - promoting food

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Martin Sher
 
Martin Sher, a Birmingham, Ala. businessman has been named the 2010-2011 president of ACA International, the association of credit and collection professionals. Sher, co-owner with his brother David of AmSher Receivables Management, assumed the president’s gavel in July at the ACA International Convention in Washington D.C.
 
As president, Sher will lead an organization of 5,000 members in 65 countries world wide during a critical time in ACA’s history. “The creation of the new Bureau of Consumer Financial Protection, potential reform of the Fair Debt Collection Practices Act, proposed restrictions regarding communicating with cell phones, and states considering new laws demand ACA’s active collaboration in finding an appropriate balance between a critically important industry to the world economy and appropriate levels of consumer protection,” he said.
 
Enjoy!
 
Upgraded Formulas: https://www.upgradedformulas.com/collections/featured-products?rfsn=5797728.596684&utm_source=refersion&utm_medium=affiliate&utm_campaign=5797728.596684
Use Coupon Code: CHANTELRAY
 
Heart and Soil:
Website: http://chantelrayway.com/liver 
Use Coupon Code: chantelray
 
Today’s Episode Is Sponsored By BiOptimizers Masszymes:
http://masszymes.com/waistawayfree   
Use code waistaway10 for a special discount!
 
Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough:
Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order. https://magbreakthrough.com/rf_special?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57  
 
Masszymes - https://bioptimizers.com/shop/products/masszymes?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57
 
HCL (Hydrochloric Acid) - https://bioptimizers.com/shop/products/hcl-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57  
 
Sleep Breakthrough - https://bioptimizers.com/shop/products/sleep-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57 
 
Join Our Non-Toxic Family MasterClass:
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Join Our Facebook Group:
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Order One Meal And A Tasting:
https://chantelrayway.com/onemeal/ 
 
Order All The Books:
Waist Away: The Chantel Ray Way - 2nd Edition:  https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0 
 
Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= 
 
Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4 
 
Connect With Us:
 
Leave us a review: https://chantelrayway.com/review/ 
 
Share YOUR Story: https://chantelrayway.com/contact/
 
Contact directly through email at questions@chantelrayway.com 
 
Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/
 
Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/
 
Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/
 
Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/
 
Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway
 
Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ 
 
Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freer

Martin Sher - How does slow eating and intermittent fasting serve as the real key to weight loss? how can one break free from the vicious cycle of dieting hell and achieve permanent weight loss?

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Greg H man
 
Greg "The Hydrogen Man" or "H Man" is a serious hydrogen therapy evangelist. The study of molecular hydrogen therapy has been his passion for over 10 years. He is well versed in the extensive health benefits molecular hydrogen provides. His knowledge comes not only from his extensive study but from first-hand experience in his own healing. Greg has been featured on several podcasts including Hope & Health with Drs. Mark & Michele Sherwood, The Certified Health Nut with Troy Casey, Heavy Muscle with Dave Palumbo, Inspired with Kristin & Jean Nolan, The Right Side with Doug Billings, Syncretism Society with Santos Bonacci, The Truth Unveiled with Paul Oebel, and Face the Facts with April Moss. Additionally, Greg has hundreds of thousands of views on his YouTube channel. Greg does not work for Molecular Hydrogen Technologies or Holy Hydrogen.
 
Enjoy!
 
BEAM Minerals:
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Use code CHANTELRAY for a special discount!
 
Upgraded Formulas: https://www.upgradedformulas.com/collections/featured-products?rfsn=5797728.596684&utm_source=refersion&utm_medium=affiliate&utm_campaign=5797728.596684
Use Coupon Code: CHANTELRAY
 
Heart and Soil:
Website: http://chantelrayway.com/liver 
Use Coupon Code: chantelray
 
Today’s Episode Is Sponsored By BiOptimizers Masszymes:
http://masszymes.com/waistawayfree   
Use code waistaway10 for a special discount!
 
Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough:
Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order. https://magbreakthrough.com/rf_special?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57  
 
Masszymes - https://bioptimizers.com/shop/products/masszymes?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57
 
HCL (Hydrochloric Acid) - https://bioptimizers.com/shop/products/hcl-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57  
 
Sleep Breakthrough - https://bioptimizers.com/shop/products/sleep-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57 
 
Join Our Non-Toxic Family MasterClass:
Website: https://nontoxicfamily.com/masterclass/
Join Our Facebook Group:
https://www.facebook.com/groups/TheChantelRayWay/
 
Order One Meal And A Tasting:
https://chantelrayway.com/onemeal/ 
 
Order All The Books:
Waist Away: The Chantel Ray Way - 2nd Edition:  https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0 
 
Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= 
 
Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4 
 
Connect With Us:
 
Leave us a review: https://chantelrayway.com/review/ 
 
Share YOUR Story: https://chantelrayway.com/contact/
 
Contact directly through email at questions@chantelrayway.com 
 
Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/
 
Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/
 
Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/
 
Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/
 
Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway
 
Strengthen your immune system

Greg H man - The Healing power of hydrogen?  What is the hydrogen fast?  Alkaline, Kangen, spring water or distilled water what Is the best?

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with returning guest Brandon Epstein
 
Brandon Epstein is a mental performance coach that helps high achievers turn inner resistance into inner power for career best performances. He has over 15 years working in the space and his clients range from millionaire entrepreneurs, to creative artists, to athletes ranging from Pro Boxing, to Pro MMA, to the NHL, to the NFL, to the MLB, to name a few. He is also an entrepreneur who has built businesses that have empowered millions of people around the world to be their best selves through his educational content. Brandon is a devoted husband and father. Finally, he is a seeker of truth humbly on the path of personal awakening.
 
Enjoy!
 
BEAM Minerals:
https://www.beamminerals.com/?ambassador=chantel554&v=0   
Use code CHANTELRAY for a special discount!
 
Upgraded Formulas: https://www.upgradedformulas.com/collections/featured-products?rfsn=5797728.596684&utm_source=refersion&utm_medium=affiliate&utm_campaign=5797728.596684
Use Coupon Code: CHANTELRAY
 
Heart and Soil:
Website: http://chantelrayway.com/liver 
Use Coupon Code: chantelray
 
Today’s Episode Is Sponsored By BiOptimizers Masszymes:
http://masszymes.com/waistawayfree   
Use code waistaway10 for a special discount!
 
Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough:
Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order. https://magbreakthrough.com/rf_special?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57  
 
Masszymes - https://bioptimizers.com/shop/products/masszymes?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57
 
HCL (Hydrochloric Acid) - https://bioptimizers.com/shop/products/hcl-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57  
 
Sleep Breakthrough - https://bioptimizers.com/shop/products/sleep-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57 
 
Join Our Non-Toxic Family MasterClass:
Website: https://nontoxicfamily.com/masterclass/
Join Our Facebook Group:
https://www.facebook.com/groups/TheChantelRayWay/
 
Order One Meal And A Tasting:
https://chantelrayway.com/onemeal/ 
 
Order All The Books:
Waist Away: The Chantel Ray Way - 2nd Edition:  https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0 
 
Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= 
 
Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4 
 
Connect With Us:
 
Leave us a review: https://chantelrayway.com/review/ 
 
Share YOUR Story: https://chantelrayway.com/contact/
 
Contact directly through email at questions@chantelrayway.com 
 
Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/
 
Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/
 
Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/
 
Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/
 
Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway
 
Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ 
 
Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/
 
Re-energize with nutritious algae Energybits: https://chantelrayway.com/en

Brandon Epstein - Programmed to Fail: How to Break Through Your Mental Blocks and Achieve Greatness

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with returning guest Morley Robbins! He is the creator and founder of The Root Cause Protocol and the Magnesium Advocacy Group. Morley received his BA in Biology from Denison University in Ohio and holds an MBA from George Washington University in healthcare administration. Morley has trained in wellness coaching, nutritional counseling, and functional diagnostic nutrition.
 
He is also known as the Magnesium Man due to his extensive research into and understanding of magnesium’s role in the body. Morley’s research saw him deciphering the intricate relationship between magnesium, iron, copper, and calcium as a way to free ourselves from illness and dis-ease. As a certified health coach with an expertise in Hair Tissue Mineral Analysis (HTMA), Morley has performed thousands of RCP one-on-one consultations, helping people feel better by getting to the root cause of their symptoms.
 
Enjoy!
 
Connect with Morley Robbins:
Website: https://therootcauseprotocol.com/?source=rcp123 
 
BEAM Minerals:
https://www.beamminerals.com/?ambassador=chantel554&v=0   
Use code CHANTELRAY for a special discount!
 
Upgraded Formulas: https://www.upgradedformulas.com/collections/featured-products?rfsn=5797728.596684&utm_source=refersion&utm_medium=affiliate&utm_campaign=5797728.596684
Use Coupon Code: CHANTELRAY
 
Heart and Soil:
Website: http://chantelrayway.com/liver 
Use Coupon Code: chantelray
 
Today’s Episode Is Sponsored By BiOptimizers Masszymes:
http://masszymes.com/waistawayfree   
Use code waistaway10 for a special discount!
 
Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough:
Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order. https://magbreakthrough.com/rf_special?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57  
 
Masszymes - https://bioptimizers.com/shop/products/masszymes?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57
 
HCL (Hydrochloric Acid) - https://bioptimizers.com/shop/products/hcl-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57  
 
Sleep Breakthrough - https://bioptimizers.com/shop/products/sleep-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57 
 
Join Our Non-Toxic Family MasterClass:
Website: https://nontoxicfamily.com/masterclass/
Join Our Facebook Group:
https://www.facebook.com/groups/TheChantelRayWay/
 
Order One Meal And A Tasting:
https://chantelrayway.com/onemeal/ 
 
Order All The Books:
Waist Away: The Chantel Ray Way - 2nd Edition:  https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0 
 
Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= 
 
Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4 
 
Connect With Us:
 
Leave us a review: https://chantelrayway.com/review/ 
 
Share YOUR Story: https://chantelrayway.com/contact/
 
Contact directly through email at questions@chantelrayway.com 
 
Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/
 
Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/
 
Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/
 
Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/
 
Purchase on Amazon Her

The easiest way to cut back on sugar. With Sarah Shelton - Podcast Preview from #86

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