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📺 Watch some of my top videos:
• How My Marathon Training Evolved: From 4:25 to 2:21
https://youtu.be/OemkRpSdDhg?si=l95kOVFIGtxCSgNl
• Unlock Your Potential: The 20-Minute Running Revolution!
https://youtu.be/GiKfLLUU2Fo?si=gU8ZR0g5sMaORZmp
• My Marathon Journey from 3:25 to 2:37 in 11 Months
https://youtu.be/FWBiOVw983g?si=va8nHGUtP3z0941C

#MarathonTraining #RunningTransformation #Sub230Marathon #EnduranceGoals #FastRunning #MarathonTips #TrainingMindset #SpeedEndurance #RunningJourney #RunningPotential

In this video, I break down everything I changed to go from running a 3:25 marathon to a 2:24 marathon in less than three years. I share the changes I made in my training, how I approached races and workouts, and the crucial mindset shift that unlocked my potential. If you're looking to make big strides in your marathon performance, this video is for you. Watch till the end for practical insights and strategies that can help you reach your next marathon goal!

Follow along my marathon journey from a 3:25 finish time to a 2:24 finish time in just 3 years. Watch as I share my training, progress, and tips for improvement!

Music track: Back in Time by Aylex
Source: https://freetouse.com/music
Copyright Free Background Music