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In this weeks ep, Han & abs chat about the post easter binge guilt (sounds like a mouthful) but its a thing and they want you to know that there is no reason to feel guilty! They chat about their own experiences with binging and give some tips on how to not feel guilty/get back on the bandwagon if youre feeling like you overindulged just a little too much!
If you liked this ep, please do share and give us a follow on @go1betteracademy @abbeyjpt & @hannahtuckker_nm
By Abbey Layton & Hannah TuckerIn this weeks ep, Han & abs chat about the post easter binge guilt (sounds like a mouthful) but its a thing and they want you to know that there is no reason to feel guilty! They chat about their own experiences with binging and give some tips on how to not feel guilty/get back on the bandwagon if youre feeling like you overindulged just a little too much!
If you liked this ep, please do share and give us a follow on @go1betteracademy @abbeyjpt & @hannahtuckker_nm