Ryan, Blake, and Shannon share their thoughts on sales and how it impacts many areas of life. They discuss characteristics of both good and bad sales people and detail their experiences with multi-level marketing. This is a fun one!

This podcast is supported by ⁠Blue Mountain Community College

Ryan, Shannon, and Blake discuss planning for retirement and smart ways to invest for your future.

This podcast is supported by ⁠Blue Mountain Community College

Cold plunging is all the rage these days. Ryan, Blake, and Shannon talk through their thoughts on the physical and mental health benefits as well as the different approaches to get results. Thanks for joining us!

Blake and Ryan dive in to some of their favorite fiction and non-fiction books recommendations as well as answer how long you should give a book before you lose interest and put it down.

If you had to choose one, which is better - eating well or exercising regularly? Thoughts on this topic and others in the diet and exercise realm shared between Ryan and Blake, our in-house physical therapist.

This podcast is supported by Blue Mountain Community College

In this mini recoding, Blake and Ryan kick off the new year with a discussion on goal setting. Whether your resolution involves health, finances, or well-being, we've got some engaging thoughts to share.

This podcast is supported by Blue Mountain Community College

Blake opens the discussion with questions on grit, and we share thoughts on the balance between endurance and changing course. Ryan asks about posture and ways to reduce back injuries, and we segue into questions on original thoughts and speculate on how this may change in the future, with Shannon's input throughout.

This podcast is supported by Blue Mountain Community College

Blake, Shannon and Ryan kick off the discussion with questions about traditions and their role in our lives. We explore values, habits, and more. Don't miss Blake's hot take on misconceptions surrounding metabolism.

This week Blake, Ryan, and Shannon are joined by guest Alex Lorenz who shares about his passion for rucking, a low-impact workout based on military training that includes walking while carrying extra weight.

Back in the saddle after a short hiatus, Ryan, Blake, and Shannon are joined by JJ Hill. We start by discussing what the phrase "born for such a time as this" means to each of us.

With the holidays coming, Blakes poses the question of how we each find balance in sharing time with friends and family we love.

Later, JJ discuses the expansion of the podcast with the addition of new shows to come. If you or anyone you know has a podcast idea, please contact us at [email protected]

This podcast is supported by ⁠Blue Mountain Community College