Summary:

In this episode of The Eating Me Podcast, Alicia engages in a heartfelt conversation with her cousin Erin Carson about genealogy, family history, and the importance of storytelling within the Black community. They explore how oral traditions preserve cultural heritage, the emotional impact of discovering family documents, and the significance of obituaries in tracing lineage. The discussion also touches on the intersection of spirituality and family practices, the need to reclaim lost queer histories, and the importance of asking questions to connect with ancestral stories. Through laughter and shared memories, they emphasize the value of preserving family narratives for future generations.

Keywords:

#genealogy #familyhistory #oralstorytelling #blackculture #emotionalimpact #obituaries #ancestralstories #spirituality #queerhistories #family archives

Takeaways:

Genealogy is a way to connect with one's identity.

Oral storytelling is a vital part of Black culture.

Obituaries serve as important records for tracing family history.

Emotional connections to family stories can be profound.

Documentation complements oral traditions in preserving history.

Understanding ancestors' struggles can empower current generations.

Spiritual practices are often intertwined with family history.

Reclaiming lost queer stories is essential for a complete narrative.

Family archives hold valuable information about lineage.

Asking questions is crucial for uncovering family histories.

Sound bites:

"I'm a nerd just generally. I'm nosy."

"Family Bibles are an archive."

"They want to tell you these stories."

Chapters:

00:00 Exploring Family Genealogy and Oral History

02:55 The Importance of Documentation in Black History

05:52 The Power of Obituaries and Personal Stories

09:06 Cultural Significance of Oral Storytelling

12:03 Lessons from Ancestors and Family Heritage

14:59 Tales of Resilience and Survival

17:49 The Intersection of Faith and Family History

21:01 Understanding Black Spirituality and Mysticism

26:58 Exploring Spiritual Practices in Black Culture

30:09 The Intersection of Spirituality and Health

32:42 Storytelling as a Means of Connection

36:35 Reclaiming Queer Narratives in Black History

41:54 Lessons from Ancestral Stories

46:55 Preserving Family Histories and Genealogy

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Stay in contact with Alicia! 

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Summary:

Leesh shares her experiences navigating the winter challenges in New York City, particularly focusing on the unique parking situation during snowstorms. She reflects on the city's character and the love-hate relationship many have with it. Transitioning into a discussion about the current political climate, Leesh expresses her views on democracy, voting, and the challenges of changing people's minds in today's society.

Leesh critiques the two-party system and the illusion of choice it presents, arguing that many people are disengaged and uninformed about how government operates. Leesh also explores the role of ego in creating division within society, urging listeners to reflect on their beliefs and the impact they have on community cohesion. Ultimately, she calls for a collective effort to foster understanding and kindness among individuals, transcending political and social labels.

Keywords:

#newyorkcity #winter #parking #snow #politicalclimate #democracy #voting #optimism #realism #aliciachristian

Takeaways:

Navigating winter in New York presents unique challenges.

Parking in NYC during snow is often chaotic and comical.

The city's personality is a major reason people stay.

January can feel both long and short at the same time.

Leesh identifies as both an optimist and a realist.

Changing someone's mind is a personal journey.

Voting choices should reflect democratic values.

The political climate feels scripted and predetermined.

New York's wildness is part of its charm.

The unpredictability of NYC weather keeps residents on their toes.

We need to be more engaged with government.

Many people are hands-off after voting.

The political system often limits our choices.

Ego can hinder societal progression.

Division is often created by differing beliefs.

Everyone has work to do for a better society.

Understanding others' experiences is crucial.

We are all part of the human race.

Kindness and love are essential in our interactions.

We must navigate challenges with hope and resilience.

Sound bites:

"It's like comical."

"You love New York, you love New York."

"It seemed scripted."

"It takes away any sense of freedom."

"I want to see people come together."

"Why does this create so much division?"

Subscribe to The Eating Me Podcast on YouTube!!

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Stay in contact with Alicia! 

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Summary:

In this episode of The Eating Me Podcast, Alicia discusses her personal experiences and reflections on current events, particularly focusing on the recent shooting incident in Minneapolis. She emphasizes the importance of critical thinking and questioning the narratives presented by the media and authorities. Alicia also highlights the community's response to social injustices and the need for activism in various forms, urging listeners to stay informed and engaged.

Keywords:

#aliciachristian #theeatingmepodcast #minneapolisshooting #immigration #socialjustice #criticalthinking #communityactivism #currentevents

Takeaways:

Alicia shares her personal updates and thoughts on the weather.

She discusses the recent shooting incident in Minneapolis and its implications.

The importance of critical thinking in understanding news and events is emphasized.

Alicia encourages listeners to question everything and not take information at face value.

She highlights the need for community activism and various forms of protest.

Alicia reflects on the historical context of law enforcement and immigration policies.

The episode stresses the significance of reading beyond headlines and understanding the full story.

Alicia calls for a collective response to social injustices and the current administration.

She shares her hope for a future where the U.S. returns to its foundational values of acceptance.

Listeners are encouraged to stay engaged and raise their voices against injustices.

Sound bites:

"Question everything."

"We are not indigenous to this land."

"Continue to raise your voices."

Chapters:

00:00 Introduction and Personal Updates

02:27 Discussion on Recent Events in Minneapolis

12:02 The Importance of Critical Thinking

20:17 Protests and Community Response

28:28 Hope for Change and Conclusion

Article:

US Federal Agents Shoot and Kill Another Person in Minneapolis.

https://www.aljazeera.com/news/2026/1/24/us-federal-agents-shoot-another-person-in-minneapolis-governor

Subscribe to The Eating Me Podcast on YouTube!!

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Stay in contact with Alicia! 

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Summary:

Leesh shares her experiences of winter in New York, discusses the implications of the Epstein files, and reflects on the trend of women leaving their relationships. She explores societal expectations surrounding marriage and emphasizes the importance of personal fulfillment and safety in making life choices.

Keywords:

#newyork #winter #epsteinfiles #womenempowerment #marriage #relationships #personalgrowth #societalexpectations #domesticviolence #self-fulfillment

Takeaways:

Winter in New York can be challenging, but it's a part of life.

The Epstein files reveal troubling truths about powerful individuals.

There is a growing trend of women leaving unsatisfactory relationships.

Marriage should be based on personal happiness and compatibility.

Societal expectations can pressure individuals into unhappy marriages.

Leaving a toxic relationship requires courage and support.

It's important to prioritize personal well-being over societal norms.

Many people are waking up to the reality of their relationships.

Empowerment comes from making choices that align with one's values.

Everyone deserves to live a life that feels authentic and fulfilling.

Sound bites:

"This is real life, not a TV show."

"How many times can we talk about this?"

"Is this a trend or just a coincidence?"

Chapters:

00:00 Welcome Back and Winter Blues

04:30 The Trend of Women Leaving Their Husbands

09:09 Reflections on Marriage and Relationships

14:32 Empowerment and Making Personal Choices

Subscribe to The Eating Me Podcast on YouTube!!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Stay in contact with Alicia! 

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Summary:

In this episode of The Eating Me Podcast, Alicia reflects on her recent experiences and the broader socio-political climate in the United States. She begins by discussing her reliance on technology, particularly her phone, and how a recent outage made her more aware of this dependency. Transitioning into a deeper conversation, Alicia shares her thoughts on the current state of America, emphasizing the need for critical thinking and self-awareness among citizens. She critiques how government officials and leaders often dictate public sentiment, leading to a lack of independent thought and action among the populace.

Alicia delves into the political landscape, particularly the divide between urban and rural perspectives, and how this affects voting and political ideologies. She expresses her disillusionment with both major political parties, arguing that neither truly represents the interests of the people. Throughout the episode, she calls for a collective awakening, urging listeners to take responsibility for their own beliefs and actions. Alicia emphasizes the importance of community and self-reflection as essential steps toward meaningful change, asserting that true democracy requires active participation and accountability from all citizens.

Keywords:

#aliciachristian #theeatingmepodcast #politicalcommentary #criticalthinking #communityempowerment #democracy #socialissues #selfawareness #governmentcritique

Takeaways:

"We have allowed government officials to dictate how we think, feel, and act."

"Community is where the power is."

"The Democrats are not going to save you. The Republicans are not going to save you. We have to save ourselves."

"If we continue on the trajectory we're on right now, we're going to conduct business as usual."

"Change starts within ourselves."

Titles:

Awakening to Reality: A Call for Critical Thinking

The Power of Community: Reclaiming Our Voices

Sound bites:

"Where do we focus?"

"I really had a hard time trusting government at all."

"This is a career y'all. This is not..."

Chapters:

00:00 Introduction and Personal Reflections

01:51 The State of America: A Critical Perspective

09:51 Political Landscape and Trust Issues

21:08 Community Power and Individual Responsibility

33:16 The Path Forward: Creating Change Together

Article:

Hochul’s sharper stance on ICE complicates life for vulnerable Democrats - https://www.politico.com/news/2026/01/17/hochul-ice-proposals-new-york-swing-seat-democrats-00733843

Subscribe to The Eating Me Podcast on YouTube!!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Stay in contact with Alicia! 

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Summary:

In this episode of The Eating Me Podcast, Alicia discusses the complexities surrounding the role of ICE in the United States, particularly in light of recent tragedies such as the murder of Renee Nicole Good. She explores the outrage that has emerged from these events, questioning the consistency of this outrage across racial lines. Alicia emphasizes the need for a mindset shift among white individuals and the importance of empathy in addressing racial injustices. She reflects on her personal experiences with racism and calls for collective action to dismantle white supremacy and create a more equitable society.

Keywords:

#ice #racialinjustice #reneenicolegood #whitesupremacy #empathy #laws #governance #outrage #personalexperiences #calltoaction

Takeaways:

ICE's function in the U.S. has exhausted its time.

The murder of Renee Nicole Good highlights systemic issues.

Outrage over violence is often selective based on race.

Laws can change quickly, but mindsets must shift first.

Personal experiences with racism shape understanding of injustice.

Injustice is universal and should be recognized as such.

White supremacy affects everyone, not just people of color.

Historical injustices continue to impact current society.

White allies must actively work against racism.

Change requires difficult conversations and consistent action.

Sound bites:

"My concern lies in the current outrage."

"White people have a lot of work to do."

"It's time to stop. Enough is enough."

Chapters:

00:00 Introduction to the Conversation on ICE and Injustice

02:54 The Impact of Renee Nicole Good's Murder

06:23 Outrage and Injustice: A Historical Perspective

13:17 The Role of Laws and Mindsets in Social Change

20:52 Personal Experiences with Racism and Injustice

32:39 A Call to Action for White Allies

Subscribe to The Eating Me Podcast on YouTube!!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Stay in contact with Alicia! 

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Summary:

Leesh reflects on the chaotic start to the new year, addressing pressing social issues such as violence, systemic oppression, and the need for humanity and kindness. She emphasizes the importance of waking up to the realities of societal injustices and the necessity for change. Leesh discusses the crumbling system and the overwhelming chaos in society, urging listeners to focus on community care and compassion as a way to navigate through these challenging times.

Keywords:

#socialjustice #humanity #oppression #kindness #systemicissues #community #awareness #violence #change #compassion

Takeaways:

The start of the year feels chaotic and overwhelming.

Violence against marginalized communities is a pressing issue.

Many people are beginning to wake up to the realities of oppression.

The current system is unsustainable and needs to change.

Navigating through chaos requires kindness and compassion.

We must focus on humanity and community care.

The importance of recognizing our shared humanity.

Systemic issues are deeply rooted and require collective action.

Being kind is essential in a world filled with negativity.

We are all going through a challenging time together.

Sound bites:

"This system needs to crumble."

"We're going through it, y'all."

"Let's just hold each other up."

Chapters:

00:00 Navigating the Chaos of 2026

06:40 The Illusion of the American Dream

11:03 The Crumbling System and Its Consequences

16:14 Fighting for Humanity and Connection

Subscribe to The Eating Me Podcast on YouTube!!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Stay in contact with Alicia! 

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Summary:

In this episode of The Eating Me Podcast, Alicia shares her personal experiences and challenges over the past month, including a car accident and health issues related to her multiple sclerosis. She discusses her journey with emotional eating, the importance of coaching others with MS, and her plans for the podcast in 2026. Alicia emphasizes the significance of empowerment and support for those dealing with health challenges, particularly MS fatigue, and expresses excitement for future episodes and guests.

Keywords:

#aliciachristian #theeatingmepodcast #multiplesclerosis #healthchallenges #emotionaleating, #coaching, #empowerment #fatigue #personalgrowth #podcasting

Takeaways:

Alicia shares her recent life updates, including a new job and a car accident.

She discusses the impact of multiple sclerosis on her vision and daily life.

Alicia emphasizes the importance of emotional eating awareness and personal growth.

She plans to return to coaching individuals with MS fatigue.

Alicia reflects on the unique challenges of MS fatigue compared to regular tiredness.

She highlights the importance of reducing inflammation for managing MS symptoms.

Alicia expresses gratitude for her health journey and the support she has received.

She encourages listeners to seek help and coaching for their health challenges.

Alicia shares her excitement for the podcast's future and upcoming guests.

She emphasizes the need for empowerment and community support for those with chronic illnesses

Sound bites:

"It's been a wild time since the last time we spoke."

"I hope that Mom Donnie lives up to what he says."

"I'm really excited to get back on the mic."

Chapters:

00:00 Welcome Back and Life Updates

06:01 Health Challenges and Multiple Sclerosis

12:41 Emotional Eating and Personal Growth

20:19 Coaching and Supporting Others with MS

28:00 Reflections on Fatigue and Empowerment

34:14 Looking Ahead: Podcast Plans for 2026

Subscribe to The Eating Me Podcast on YouTube!!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Stay in contact with Alicia! 

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Summary:

Leesh reflects on her personal experiences and frustrations with American society, discussing the importance of self-care, the impact of consumerism, and the need for change. She emphasizes the significance of taking breaks, navigating family dynamics, and letting go of toxic relationships. Leesh calls for a collective awakening to societal issues and advocates for a more meaningful existence beyond materialism.

Keywords:

#selfcare #americansociety #consumerism #familydynamics #change #podcast #aliciachristian #societalissues #mentalhealth #personalgrowth

Takeaways:

It's important to take breaks for mental health.

Cutting out toxic people is necessary for self-preservation.

Consumerism distracts from what truly matters in life.

Family dynamics can be challenging, and it's okay to prioritize peace.

Societal issues are interconnected and require collective action.

Change is possible, but it requires effort from individuals.

Materialism does not equate to happiness or fulfillment.

Self-care should be a priority, especially during stressful times.

Awareness of societal issues is crucial for progress.

We must question the systems that govern our lives.

Sound bites:

"I'm literally over it."

"I don't condone the bullshit."

"This is real fucking life."

Chapters:

00:00 Introduction and Personal Update

08:47 Consumerism and Materialism Critique

13:24 Reflections on Family and Traditions

17:42 Desire for Systemic Change and Conclusion

Subscribe to The Eating Me Podcast on YouTube!!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Stay in contact with Alicia! 

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Summary:

Leesh emphasizes the importance of recognizing and embracing personal power. She discusses transformative mindsets, the significance of overcoming challenges, the role of community in empowerment, and the necessity of vision and goal setting for personal growth. The dialogue encourages listeners to take charge of their circumstances and highlights the journey of self-discovery and empowerment.

Keywords:

#personalpower #mindset #challenges #community #vision #goalsetting #transformation #empowerment

Takeaways:

We are powerful beings and I always encourage people to take on that power.

Mindset is crucial for transformation and overcoming obstacles.

Challenges should be viewed as opportunities for growth.

Community support can amplify individual power and success.

Setting clear goals is essential for manifesting one's vision.

Empowerment begins from within and requires self-belief.

Your unique journey is valuable and contributes to your growth.

Taking action is necessary for transformation and achieving goals.

Believing in your ability to create change is fundamental.

Commitment to personal development leads to lasting change.

Sound bites:

"Mindset is the key to transformation."

"Empowerment starts from within."

"Your journey is unique and valuable."

Subscribe to The Eating Me Podcast on YouTube!!

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