The Eavesdrop

The Eavesdrop

By Shalonna BattleHealth & Fitness
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The Eavesdrop episodes

  • The Wine Down; Who Are You Bringing to the Cookout...and It better not be...
    The "Wine" Down With the Eavesdrop is a segment of The Eavesdrop Podcast that is meant to bring a little fun and entertainment to the show. Join  Shalonna Battle, Alexsis Allen, and  Caroline Jefferson, and Nalita Holt-Blount as they enjoy happy hour, discuss the latest news in the tabloids, and give words of affirmation and inspiration! You don't want to miss this hilarious good time! Listener's discretion is advised and we do not own rights to any music. Get a glass of your favorite beverage and come on in and eavesdrop on the good stuff!!
    2 hr 4 min
  • An Act of Faith: An Entrepreneur’s Story.
    Join the Eavesdrop as we interview Celebrity Cake Chef, Kimberly Houston-Bryant! You don’t want to miss this conversation as she takes us through her journey of building a business through life’s challenges and a pandemic. She also provides jewels to live by for those looking to start their own business! Come on and eavesdrop on the good stuff!
    1 hr 10 min
  • I’m not an Imposter: Understanding Imposter Syndrome
    Imposter syndrome is defined as doubting your abilities and feeling like a fraud. It disproportionately affects high-achieving people, who find it difficult to accept their accomplishments. Does this sound like you? Then you don’t want to miss this powerful episode! Join us as we have a candid discussion with Delphine Gervais, LCSW-QS about Imposter Syndrome. You don’t want to miss this!
    46 min
  • I Am Enough: Self love and Confidence
    #MotivationalMarch continues as we celebrate self-love and learn the importance of being confident and comfortable in the skin we are in! Join the conversation with confidence coach Jennifer Wade, RN.
    45 min
  • Making our Mark in HERstory:Embracing Failures
    March is Women History Month. Many women who have made their mark in history were not only physically healthy, but they were mentally, emotionally, and spiritually prepared to conquer the odds necessary for their success. This month we will focus on the “inner woman.” I want to empower you to be emotionally and mentally ready to be great for yourself, your family, and community! This weeks episode will focus on embracing and welcoming failures in our life’s journey! Join me as I share my own testimony of failure and success and discuss my favorite chapter of Amy Morin’s book, 13 things mentally strong people don’t do.
    25 min
  • The Wine Down: Knuck if you buck for your man...or not.

    The "Wine" Down With the Eavesdrop is a segment of The Eavesdrop Podcast that is meant to bring a little fun and entertainment to the show. Join  Shalonna Battle, Alexsis Allen, and  Caroline Jefferson, and Nalita Holt-Blount as they enjoy happy hour, discuss the latest news in the tabloids, and give words of affirmation and inspiration! You don't want to miss this hilarious good time! Listener's discretion is advised and we do not own rights to any music. Get a glass of your favorite beverage and come on in and eavesdrop on the good stuff!! 

    1 hr 31 min
  • Fix Your Crown: Eat Smart for a Healthy Heart ❤️
    In this episode of the Eavesdrop, you will get a little dose of everything! From learning the importance of fixing your crown after tough situations, to discussing cardiovascular disease and women’s health. Learn risk factors for heart disease and ways to prevent it. Also, we have a candid conversation with Angela Golden-Bryan, a certified Raw Food Chef on how to eat our way to wellness and wholeness! You don’t want to miss this episode! Come and be inspired...Eavesdrop on the good stuff!
    1 hr 7 min
  • How Well Do You Know Your V: Vaginal Health After Menopause
    Vaginal atrophy and vaginal dryness are common conditions that occurs once a woman has reached menopause. It is also a problem that occurs during postpartum (especially in women who are breastfeeding) and in women who have had their ovaries surgically removed. Learn more about vaginal atrophy and vaginal health after menopause by eavesdropping on this brief, but detailed episode of the How Well Do You Know Your Vagina Segment.
    20 min
  • Pelvic Pain & Dyspareunia: There’s a solution
    Many women are living with symptoms of pelvic pain and dyspareunia (pain with sex). There are many reasons associated with these symptoms, as well as many therapy options. Tune in to hear Dr. Marjorie Mamsaang, a trained Doctor of Osteopathic Medicine as she breaks down all you need to know about pelvic pain and dyspareunia.
    37 min
  • Wine Down With the Eavesdrop: Heaux phases
    The "Wine" Down With the Eavesdrop is a segment of The Eavesdrop Podcast that is meant to bring a little fun and entertainment to the show. Join  Shalonna Battle, Alexsis Allen, and  Caroline Jefferson, and Nalita Holt-Blount as they enjoy happy hour, discuss the latest news in the tabloids, and give words of affirmation and inspiration! You don't want to miss this hilarious good time! Listener's discretion is advised.
    1 hr 20 min

About The Eavesdrop

From the publisher's feed

Welcome to The Eavesdrop an audio created by Shalonna Battle, A board certified Women’s Health Nurse Practitioner. This podcast was created to educate, inform, and empower women to take charge of…