How to teach BJJ
Francesco Fonte is the head coach at Spirit MMA in Hanau and a follower of the eco or constraint-led approach. There's a lot of talk about this method, but what is it at it´s core?

How to teach BJJ Francesco Fonte is the head coach at Spirit MMA in Hanau and a follower of the eco or constraint-led approach. There's a lot of talk about this method, but what is it at it´s core?

The Eco Approach in BJJ: What is it, really?

Der heißeste, der niceste, der slickeste, der sickeste, der loudeste, der proudeste,  Talk in Jitz Town. Alles was Ihr wissen müsst über BJJ, Grappling, Luta Livre und Co.

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Der heißeste, der niceste, der slickeste, der sickeste, der loudeste, der proudeste, Talk in Jitz Town. Alles was Ihr wissen müsst über BJJ, Grappling, Luta Livre und Co.

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The Eco Approach in BJJ: What is it, really?

The Eco Approach in BJJ: What is it, really?