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Delve into the world of Ami Jerger. A "Formidable and Fast Female" who raced Superkarts at insane speeds in excess of 140 MPH. Delve into the world of Ami who went on to work for Mercedes - AMG Petronas as a Formula one engineer. Now team principle helping to pave the way as the founder of the UKs 1st all female Kart racing team (AJ Racing). Her passion and experience is second to none as she seeks to pass that knowledge on to young superstars of the future.

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Stacey Copeland, Commonwealth champion fighter and golden boot winner. Delve into the world of a multi sport champion and the 1st female ever to win a commonwealth title. Her battles not only in the ring and on the pitch but outside the arena just to compete in the sports she loves most. Stacey throughout her life has challenged the norms and stereotypes, a woman who encompasses the charachter needed to be a peoples champion. Stacey is a "Formidable Female" in the next exilerating episode of "The EFF Word"

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From Academics to Four Time World "Iron Man" Champion 🌍. Delve into the world world of Chrissie Wellington OBE and the dedicataion needed to take on the multi discipline sport. Here what it took to cement herself as a pantheon amongst gladiators of the sporting world. Chrissie is a "Formidable female" whom encompasses that view that you can achieve anything you want to if you have that desire and belief.

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Delve into the world of daredevil and no holds barred stunt driver "Kelly Bird". A formidable female who opened her own Stunt School at the young age of 18. - "My school teacher who told me stunt driving is not a career may be lstening to this podcast right now". Kelly encompasses the value of going after your dreams as we go on the journey to understand exactly what it takes to be a stunt driver.

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"Haunted by Derek the Ghost" the most frightened she has ever been. Meet Alisha Palmowski GB4 Vice Champion and something she is definitely not scared of "Speed"!  The finale of season one and New Year Special I meet one of the top performing racing drivers in Europe. This personal episode we delve into the pathway that saw her selected by RedBull Racing team to compete in the F1 Academy for 2025.

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"Bobsleigh sliced through her foot" She had to finish the race! Unbelievable journey of the twice British champion and Olympian Adele Nicoll.  #ChristmasSpecial 

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"Brakes would be useless"! racing without brakes - Meet the fearless Speedway rider & champion Katie Gordon as I explore the world of extremely fast females. Twice Nora British Womens Champion taking on the men has sights set on becoming World Champion. When it comes to showing grit and determination don't look further than Katie Gordon. #EFF Word

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Lydia Walmsley, an awe inspiring racing driver, competing on the BTCC package. Her race-tuned John Cooper Works Mini features in the Mini Challenge Championship. 16 Million million fans tune into the BTCC live on ITV, Lydia has been crowned fans driver of the year, two years running. Lydia is the only female to grace the podium in the JCW class, and a true inspiration to young female racing drivers.

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Could you name all of your 46 dogs? Welcome to the dedication of Vickie Pullin battling the elements to compete at the highest level ! #Pullin Power 

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"The 1st Person Male or Female" to hold Two simultaneous Sailing World Records. This episode explores the grit and determination of Zara Davis to hit the top no matter what obstacles were put in her way.