Painelli VS, Roschel H, Gualano B, Del-Favero S, Benatti FB, Ugrinowitsch C, Tricoli V, Lancha AH Jr. The effect of carbohydrate mouth rinse on maximal strength and strength endurance. Eur J Appl Physiol. 2011 Sep;111(9):2381-6. doi: 10.1007/s00421-011-1865-8. Epub 2011 Feb 19. PMID: 21336838