You will learn how to combat the ill effects of sitting too much 1. Why sitting is the new smoking 2. Strategies to overcome ill effects of sitting Join the whatsapp channel to be part of the success community https://whatsapp.com/channel/0029VaekZ8T9WtC2rqib8Z1z

You will learn how to combat the ill effects of sitting too much 1. Why sitting is the new smoking 2. Strategies to overcome ill effects of sitting Join the whatsapp channel to be part of the success community https://whatsapp.com/channel/0029VaekZ8T9WtC2rqib8Z1z

You will learn how to combat the ill effects of sitting too much 1. Why sitting is the new smoking 2. Strategies to overcome ill effects of sitting&nbsp;Join the whatsapp channel to be part of the success community https://whatsapp.com/channel/0029VaekZ8T9WtC2rqib8Z1z

The effects of SITTING too much -- and how to combat the sitting epidemic

Actionable&nbsp; Personal growth insights and strategies to help you succeed in the four pillars of life - Health, Career, Relationships and Spiritual well-being.&nbsp; Hosted by Dr. Avinash Manoharan, who as an orthopaedic surgeon, brings you these strategies through a scientific perspective based on research and experience.&nbsp; Join the whatsapp channel below to be a part of growth community, for regular updates and necessary dose of motivation. https://whatsapp.com/channel/0029VaekZ8T9WtC2rqib8Z1z

Education

Self-Improvement

Actionable  Personal growth insights and strategies to help you succeed in the four pillars of life - Health, Career, Relationships and Spiritual well-being.  Hosted by Dr. Avinash Manoharan, who as an orthopaedic surgeon, brings you these strategies through a scientific perspective based on research and experience.  Join the whatsapp channel below to be a part of growth community, for regular updates and necessary dose of motivation. https://whatsapp.com/channel/0029VaekZ8T9WtC2rqib8Z1z

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The effects of SITTING too much -- and how to combat the sitting epidemic

The effects of SITTING too much -- and how to combat the sitting epidemic