The Eggspert Nutritionist

The Eggspert Nutritionist

By Lacey Maddern | Expert Fertility NutritionistScienceAlternative HealthHealth & FitnessNutritionNatural Sciences
Download on the App Store

The Eggspert Nutritionist episodes

  • #14 | Is Your Cycle Normal?

    In this episode you’ll learn what's considered to be a healthy cycle, how to identify if yours is a little whacky and what you can do to optimise it and your fertility.

    You'll learn...

    🍍Why ovulation is more important than your period
    🍍How to understand what your whacky cycles are trying to tell you
    🍍Why not every woman ovulates on day 14 of her cycle 
    🍍How to support your cycle for conceiving

    Download your FREE copy of the Fertility Starter Kit & 7 Day Meal Plan
    https://view.flodesk.com/pages/62899fc25177e0c449d5c7ac

    The Conception Method Cookbook
    https://www.theconceptionmethod.com/ebook

    Apply To Work With Me
    https://www.theconceptionmethod.com/apply-to-work-with-me

    Follow me on IG
    https://www.instagram.com/fertility.nutritionist.lacey/

    10 min
  • #13 | Why Your Period Is MIA

    In this episode you'll uncover the common reasons for a missing period and what you can do to get it back.

    You'll learn...

    🍍Why ovulation is more important than your period
    🍍How to recover your period by taking a holistic approach
    🍍Why the pill is sometimes to blame 
    🍍How your exercise regimen can shut down reproduction

    Download your FREE copy of the Fertility Starter Kit & 7 Day Meal Plan
    https://view.flodesk.com/pages/62899fc25177e0c449d5c7ac

    The Conception Method Cookbook
    https://www.theconceptionmethod.com/ebook

    Apply To Work With Me
    https://www.theconceptionmethod.com/apply-to-work-with-me

    Follow me on IG
    https://www.instagram.com/fertility.nutritionist.lacey/

    11 min

About The Eggspert Nutritionist

From the publisher's feed

If you’d rather be designing a beautiful nursery for your future baby rather than impatiently waiting to get pregnant then this podcast is for you. In these bite-sized episodes, you’ll discover how to…