Creativity - have you ever tried using it to heal? We are here to tell you it works! Join in as we explore some of the different ways to be creative, share a bit of our own creative paths, and find great resources to jumpstart your own creative journey. Feel free to post your creative works on social media and tag @ekko.retreats!

Amy Tangerine: www.amytangerine.com

Buy her book here: ⁠https://a.co/d/eiEMnAG⁠

Video: ⁠https://youtu.be/pmNmLABanpk

https://www.rollingstone.com/culture-council/articles/healing-power-of-art-1234615406/amp/

https://chopra.com/articles/the-healing-power-of-creativity

Evolve - learning, growing, setting goals, finding yourself.

EXPLORE - what does that mean for Ekko? What does it mean for you? Exploring our world, our lives, and ourselves is an important part of healing and growth. Listen in as we discuss the different ways we enjoy exploring and how we try to challenge ourselves and our community.  

Part 1 of 3 episodes. Escape. Explore. Evolve. 

Welcome to the Ekko Podcast. We're so glad you're here! Learn about who we are in this introductory episode and listen to three small-town girls dream big the Ekko community.