Susana and Olivier, from Live The Impossible re-affirm that everything is going to be ok. Trust that "You can't f*ck this up. You can make a decision."

 

This show is filled with so much love, laughter, insight and compassion. We encourage you to LIVE boldly and let go of the fear of taking your next steps. If there is resistance than that is exactly where you need to go. 

Bryan and Katrina Elkins are the hosts for this episode.

The Elemental Lifestyle Podcast presents: Music the 5th Dimension From Emilixdj- The Pharaoh

INFINITY - Binaural Song. 

Today, we celebrate the upcoming lunar eclipse with this high vibration from Emilixdj. 

It is time to be in harmony with the Masculine and Feminine energies within our bodies.  

He is the creator of the intro and outro music for "The Elemental Lifestyle" podcast. 

 

Emilixdj - The Pharaoh - BIO

World Music 432Hz Group Electronic Music Experimental (Music Fifth Dimension 432Hz) Healer Music Vibration and Frequency Music Therapy Angel Music Namaste' Music Light and Love "Activate codes DNA New humanity" 11:11

credits

released July 13, 2019 EMILIXDJ “The Pharaoh” DJ&PRODUCER (Music The Fifth Dimension 432Hz) Electronic Music Experimental Emilix name comes from his real name Emilio Ingrassia was born in 1987 in Bronte. Live and produces in Randazzo a village on the scapes of Etna the largest volcano in Europe between art, history, music and nature. Emilix composer and producer dedicated to the study of synthesizers and electronic music. The music of Emilix is understood as sound experimental organized according to what so far is the definition that most of all it takes the ultimate essence but also music as scence, music as cosmogony, music as medicine, music as nature. Emilix in his musical repertoire intends eletronic music made whit instrumentation. World Music 432Hz Group Electronic Music Experimental (Music Fifth Dimension 432Hz) Healer Music Vibration and Frequency Music Therapy Angel Music Namaste' Music Light and Love "Activate codes DNA New humanity" 11:11

https://www.facebook.com/emilixdj/

https://www.youtube.com/user/EMILIXDJ

 

Katrina Elkins BIO

 

Katrina is a Kundalini Activator and Life Purpose Coach

Katrina empowers men and women to get radically honest about their desires of intimacy so that they can live and THRIVE unapologetically in all areas of their life. 

She is a speaker, mystic, breath-worker, somatic surgeon, International best-selling author and 3 x published and creatress of “The Elemental Lifestyle” Brand.

Katrina empowers her clients to fully embody their own sexual energy so they can blast through their plateaus and any lingering addictions to food, porn, drugs, alcohol or mental games of self-sabotage, perfectionism, and control. Through her workshops, videos, online courses, events, private and group coaching, she invites people to integrate their Masculine energy to support their Feminine energy by allowing more intimacy, sex, play, joy, and bliss into all areas of their life!

Katrina's own personal process in overcoming depression, addiction, auto-immune diagnosis, and PTSD has given her the depth in holding the space of compassion for the journey to wholeness and complete freedom. Her global reach has touched the lives of many in India, Kuwait, England, Brazil, Mexico, Canada, Australia, England, Bangladesh, and the United States.Currently, she is traveling the world with her two children and life partner, Bryan Elkins. Bali, India, Thailand, and Cambodia have been my recent destinations over the last seven months.

FB: The Elemental Lifestyle 

https://www.facebook.com/groups/1616435395331095/?ref=share

www.theelementallifestyle.com 

 

 IG

www.instagram.com/katrina_elkins 

 

Twitter

www.twitter.com/katrinaelkins1

The Elemental Lifestyle Podcast: Radical Honesty for the Conscious Leader. 

Today's Wet Wednesday episode is all about taking steps to SAY YES to your FIRE!! Courtney Long, Sacred Sexuality Coach, shares her expertise about igniting your sexual fire. 

Feeling sexy is not about how you look but it is about how you FEEL deep within your body. 

Explore ways to open up the flow of your sensual pleasure with sacred sexuality. 

*Let go of any shame wrapped about self-pleasure

*Let the bigness of your energy open up like a FIREWORK(S). 

*Allow your connection to your sexuality to be a part of everything you do. 

Courtney Long BIO:

Courtney Long, MSW, LC, CHt is a Sacred Sexuality Coach, International Speaker, Author, and Master Level Social Worker. She helps successful, busy people to embody the magic of their sexual energy and prioritize pleasure so they can create the love and connection they secretly crave (and stay happy and healthy while they help others!)

With the help of sacred sexuality, Courtney has overcome health issues, burnout, body image issues, depression, and anxiety. She has manifested spiritually fulfilling romantic relationships, abundance, and a life of fulfillment and joy. She is the creator of the GLOW system for Mariposa Sacred Sexuality TM. Courtney is on a mission to raise the vibration of the planet through sacred sexuality. 

To download Courtney's free e-book "Light Your Sexual Fire," go to http://lightyoursexualfire.com/ebook

https://www.facebook.com/groups/mariposasacredsex

 

Katrina Elkins BIO

 

Katrina is a Kundalini Activator and Life Purpose Coach

Katrina empowers men and women to get radically honest about their desires of intimacy so that they can live and THRIVE unapologetically in all areas of their life. 

She is a speaker, mystic, breath-worker, somatic surgeon, International best-selling author and 3 x published and creatress of “The Elemental Lifestyle” Brand.

Katrina empowers her clients to fully embody their own sexual energy so they can blast through their plateaus and any lingering addictions to food, porn, drugs, alcohol or mental games of self-sabotage, perfectionism, and control. Through her workshops, videos, online courses, events, private and group coaching, she invites people to integrate their Masculine energy to support their Feminine energy by allowing more intimacy, sex, play, joy, and bliss into all areas of their life!

Katrina's own personal process in overcoming depression, addiction, auto-immune diagnosis, and PTSD has given her the depth in holding the space of compassion for the journey to wholeness and complete freedom. Her global reach has touched the lives of many in India, Kuwait, England, Brazil, Mexico, Canada, Australia, England, Bangladesh, and the United States.Currently, she is traveling the world with her two children and life partner, Bryan Elkins. Bali, India, Thailand, and Cambodia have been my recent destinations over the last seven months.

FB: The Elemental Lifestyle 

https://www.facebook.com/groups/1616435395331095/?ref=share

www.theelementallifestyle.com 

 IG

www.instagram.com/katrina_elkins 

 

Twitter

www.twitter.com/katrinaelkins1

Do you feel alone with guilt? Is there something that you feel like you are carrying all the time? Do you hold a lot of tension in your shoulders? Join Patricia Lecy and Katrina for a riveting conversation about guilt and the resilience of love. Let go of any expectations and just receive these messages today. Get ready to understand the “beggar” energy and why impacts us all. Unlock the secret to real transformation by knowing what “going it alone” means in your life. Identity and understand your own connections to guilt and grief with the powerful reflections of love. We share the antidote for guilt!! 

 

Patricia Lecy BIO:

Coach and Dream Instigator. Her Visionary and strategic mind allow for big picture thinking, creative strategies, and practical procedural processes. 

Founder and Creator of Culture Crafting. www.craftit.us

Founder and Current owner of Embellish Multispace Salon. [email protected]

Founder and co-creator of "Go Local Tacoma". 

She is a Small Business Advocate and Community Catalyst, Mother and Grandmother. She thrives living in Bisbee, AZ and Tacoma, WA. 

 

Katrina Elkins BIO

 

Katrina is a Kundalini Activator and Life Purpose Coach

Katrina empowers men and women to get radically honest about their desires of intimacy so that they can live and THRIVE unapologetically in all areas of their life. 

She is a speaker, mystic, breath-worker, somatic surgeon, International best-selling author and 3 x published and creatress of “The Elemental Lifestyle” Brand.

Katrina empowers her clients to fully embody their own sexual energy so they can blast through their plateaus and any lingering addictions to food, porn, drugs, alcohol or mental games of self-sabotage, perfectionism, and control. Through her workshops, videos, online courses, events, private and group coaching, she invites people to integrate their Masculine energy to support their Feminine energy by allowing more intimacy, sex, play, joy, and bliss into all areas of their life!

Katrina's own personal process in overcoming depression, addiction, auto-immune diagnosis, and PTSD has given her the depth in holding the space of compassion for the journey to wholeness and complete freedom. Her global reach has touched the lives of many in India, Kuwait, England, Brazil, Mexico, Canada, Australia, England, Bangladesh, and the United States.Currently, she is traveling the world with her two children and life partner, Bryan Elkins. Bali, India, Thailand, and Cambodia have been my recent destinations over the last seven months.

FB: The Elemental Lifestyle 

https://www.facebook.com/groups/1616435395331095/?ref=share

www.theelementallifestyle.com 

 

 IG

www.instagram.com/katrina_elkins 

 

Twitter

www.twitter.com/katrinaelkins1

Melissa Kim Corter, Best-Selling Author Transformational Coach, Hypnotherapist shares what it actually feels like to know “You Are Enough.”

“Embodied and grounded means you feel safe in who you are! The fears, doubts, insecurities move out.” -Melissa 

Open to receive yourself fully and allow your energy to move so you can receive the Freedom of CHOICE WITHIN.

Ancestral healing. 👉🏻What if it as easy as un-embracing or un-learning it? 👉🏻When you heal yourself you heal all of your lineage going forward and back. 👉🏻How can we step back and examine our actions, patterns?

 Can you witness the blessing in all situations? 

Melissa Kim Corter’s BIO:Melissa is a Certified Hypnotherapist and Intuitive Advisor, mentoring creatives, healers, and business owners to create and receive success. She’s certified in over 35 healing modalities, and has a unique ability to sense energy blockages and self-defeating patterns cycling through the nervous system and subconscious mind.Through various modalities coupled with her heightened intuition, Melissa hones in on specific emotions and ages blockages occurred, providing clarity and tools to release the blockages. Her specialty is clearing emotions sabotaging prosperity and visibility (they’re often connected).One of her renowned gifts is in the power of her voice, taking people into deep levels of relaxation, while reprogramming the subconscious mind. Melissa lives in Arizona with her two fur-babies, husband of fifteen years and their amazing son. She works with private clients, teaches classes online and hosts workshops and retreats.

 

Katrina Elkins BIOKatrina is a Kundalini Activator and Life Purpose CoachKatrina empowers men and women to get radically honest about their desires of intimacy so that they can live and THRIVE unapologetically in all areas of their life. She is a speaker, mystic, breath-worker, somatic surgeon, International best-selling author and 3 x published and creatress of “The Elemental Lifestyle” Brand.

Katrina empowers her clients to fully embody their own sexual energy so they can blast through their plateaus and any lingering addictions to food, porn, drugs, alcohol or mental games of self-sabotage, perfectionism, and control. Through her workshops, videos, online courses, events, private and group coaching, she invites people to integrate their Masculine energy to support their Feminine energy by allowing more intimacy, sex, play, joy, and bliss into all areas of their life!

Katrina's own personal process in overcoming depression, addiction, auto-immune diagnosis, and PTSD has given her the depth in holding the space of compassion for the journey to wholeness and complete freedom. Her global reach has touched the lives of many in India, Kuwait, England, Brazil, Mexico, Canada, Australia, England, Bangladesh, and the United States.

Currently, she is traveling the world with her two children and life partner, Bryan Elkins. Bali, India, Thailand, and Cambodia have been my recent destinations over the last seven months.

FB: The Elemental Lifestyle

https://www.facebook.com/groups/1616435395331095/?ref=sharewww.theelementallifestyle.com IG

www.instagram.com/katrina_elkins Twitterwww.twitter.com/katrinaelkins1

The Elemental Lifestyle Podcast: Radical Honesty For The Conscious Leader. 

Today's episode is a filled with lots of strong medicine about Self-Love and why we must be vulnerable and speak our truth.   On the other side of guilt, shame, and anger is LOVE. Our stories about loss, miscarriages, and abortions is important medicine for us ALL. 

Patricia Lecy, Coach and Dream Instigator, is a powerful voice today on the show as we discuss the topic of feeling like someone deserves more than you?

She lovingly brings her fire and identifies Katrina subconscious pattern that is so rooted in our society.

*My YES means NO for someone or something else."

Patricia challenges us to explore where our YES is not about saying NO to something, but it is a YES, AND then what else is possible?

If you struggle with putting on the oxygen mask first, then you must take a listen. 

BONUS: find out the two reason why people get mad about your decisions. 

Katrina shares openly about the thing that she has struggled with in her self-worth and feeling like someone deserves more than her. It relates to her decision about her recent abortion while in Cambodia: a country that allows this important choice for women. 

Patricia Lecy BIO:

Coach and Dream Instigator. Her Visionary and strategic mind allow for big picture thinking, creative strategies, and practical procedural processes. 

Founder and Creator of Culture Crafting. www.craftit.us

Founder and Current owner of Embellish Multispace Salon. [email protected]

Founder and co-creator of "Go Local Tacoma". 

She is a Small Business Advocate and Community Catalyst, Mother and Grandmother. She thrives living in Bisbee, AZ and Tacoma, WA. 

 

Katrina Starr: 

Katrina Starr is the alchemist for extraordinary men and offers powerful insights about love, relationships, co-dependency, and lifestyle choices. Humans have the capacity to LOVE without limits, expectations, or the need for commitments. Humans also have the capacity to cause great harm to the ones that they love under the false impression that it is love. Katrina invites us embrace our human capacity to love without shame, destroy the illusions that prevent love, and stop sabotaging behaviors with money, sex, food, relationships, and careers. Destruction of the paradigms, conditioning, and co-dependency begins with the awareness of what love really is and what it is not. Love is different for each of us. Yet, there is a common theme and language connected to love. Love is Love.

 

Katrina’s coaching style attracts executives, lawyers, athletes, coaches, visionaries, and creatives. She offers a different approach to unraveling difficult, real-life situations in relationships. If you feel you are a part of an impossible situation and don’t know a way out you are in a safe space. Take your power back. Be seen and heard. Freedom is real.

 

Katrina incorporates seven years of expertise in a lot of different modalities. Her superpowers are being able to identify the obstacles of trauma in the body, listening for messages that support the deepest access to love, and resolving PSTD, sexual trauma, money obstacles, and shame/anger transmutation.

Your host, Katrina, is celebrating 100 episodes with this podcast today. 

Her other podcast is Love The Destroyer. 

Website and contact information. 

https://katrinastarr.com

http://heal.me/katrinastarr

https://the-extraordinary-men.mn.co/

https://www.facebook.com/CoachKatrinaStarr/

 

Community for men and women! 

https://www.facebook.com/groups/1616435395331095/

The Elemental Lifestyle: Radical Honesty for the Conscious Leader

Happy Mother's Day Weekend! Ash Cotter is a powerful motivational speaker and shares his own powerful story of addictions, failures and transformation.

He shares how to overcome attachment to drugs and gambling addictions.

*First, stand in your divine power, then connect to Source and let go of the void. 

*Address your emotional triggers so nothing can throw you off giving you that feeling of knowing that you are ready to play and failure is ok.

You will always have challenges that offer assessment for growth. As a leader you must show caring about something so deeply that it is okay to fail. Keep Going!!!! Keep Going!!!

And the way to empower our children is to show them that you aren't afraid to fail. 

Three power things that can allow change things over the next three generations?

1. Advance Universal Science to bring in deeper platforms for education.

2. Open to passion and purpose.

3. Empower our children to become teachers! Step out.

Ash Cotter BIO

Ash Cotter is on his way to becoming a leading figure in the world conscious community, having himself contributed to philosophy in his latest work through connecting previous work of revolutionary figures in history. His current works include Conscious Philosophia (The pathway to meaning)

Beyond the Spectrum, Warriors Code, Ash Cotter - Be the change, and an array of ongoing concepts/ideas/perspectives tipped to make history in a new philosophy - a philosophy built on a world impacting foundation of wisdom, natural laws and divine consciousness that he believes will change the world by 2065

Katrina Elkins BIO

 

Katrina is a Kundalini Activator and Life Purpose Coach

Katrina empowers men and women to get radically honest about their desires of intimacy so that they can live and THRIVE unapologetically in all areas of their life. 

She is a speaker, mystic, breath-worker, somatic surgeon, International best-selling author and 3 x published and creatress of “The Elemental Lifestyle” Brand.

Katrina empowers her clients to fully embody their own sexual energy so they can blast through their plateaus and any lingering addictions to food, porn, drugs, alcohol or mental games of self-sabotage, perfectionism, and control. Through her popular workshops, videos, online courses, events, private and group coaching, she invites people to integrate their Masculine energy to support their Feminine energy by allowing more intimacy, sex, play, joy, and bliss into all areas of their life!

Katrina's own personal process in overcoming depression, addiction, auto-immune diagnosis, and PTSD has given me the depth in holding the space of compassion for the journey to wholeness and complete freedom. My global reach has touched the lives of many in India, Kuwait, England, Brazil, Mexico, Canada, Australia, England, Bangladesh, and the United States.Currently, I am traveling the world with my two children and life partner. Bali, India, Thailand, and Cambodia have been my recent destinations over the last seven months.

FB: The Elemental Lifestyle 

https://www.facebook.com/groups/1616435395331095/?ref=share

www.theelementallifestyle.com 

IG

www.instagram.com/katrina_elkins 

 

Twitter

www.twitter.com/katrinaelkins1

The Elemental Lifestyle: Wet Wednesday. 

Are you ready to ignite your passion sensual desires with a yummy conversation about food and sensuality?

Natalia, Seduction and Pleasure Mentor and Creator of Erotic Intimacy Culinary Code for Couples serves you with creative ways to explore new avenues of opening up to pleasure and sensuality. You can tap into what is possible in the kitchen, bedroom, and in your career. 

*Do you find cooking is chore and want to open up a new dimension of play? 

*Are you done with the responsibility of feeling like you have to be intimate or cook without really exploring what it possible?

Then take a listen to this Wet Wednesday edition of The Elemental Lifestyle Podcast. 

Natalia Kalina

. I believe life changing intimacy makes anything possible. I’m here to infuse more desire and pleasure into your life, kitchen and bed. Natalia & Random Facts

- I have University of Arizona degree in Theatre Arts & Business and wanted to become an actress

- I co-directed a full length play in college and have been in 2 indie movies as a major supporting actress

- I moved from Soviet Union to United States when I was 19 years old with 2 suitcases and $500 in my pocket

- I owned my own Russian Restaurant where I cooked, cleaned, managed, market it all on my own and lived my dream for 3 years

- I love coffee and tea equally

- I’m on a mission to create true intimacy with myself and people dear to me

- I dance, sing, paint, play piano, cook and have sex - sometimes all at the same time!

 

Katrina Elkins BIO

 

Katrina is a Kundalini Activator and Life Purpose Coach

Katrina empowers men and women to get radically honest about their desires of intimacy so that they can live and THRIVE unapologetically in all areas of their life. 

She is a speaker, mystic, breath-worker, somatic surgeon, International best-selling author and 3 x published and creatress of “The Elemental Lifestyle” Brand.

Katrina empowers her clients to fully embody their own sexual energy so they can blast through their plateaus and any lingering addictions to food, porn, drugs, alcohol or mental games of self-sabotage, perfectionism, and control. Through her popular workshops, videos, online courses, events, private and group coaching, she invites people to integrate their Masculine energy to support their Feminine energy by allowing more intimacy, sex, play, joy, and bliss into all areas of their life!

Katrina's own personal process in overcoming depression, addiction, auto-immune diagnosis, and PTSD has given me the depth in holding the space of compassion for the journey to wholeness and complete freedom. My global reach has touched the lives of many in India, Kuwait, England, Brazil, Mexico, Canada, Australia, England, Bangladesh, and the United States.Currently, I am traveling the world with my two children and life partner. Bali, India, Thailand, and Cambodia have been my recent destinations over the last seven months.

FB: The Elemental Lifestyle 

https://www.facebook.com/groups/1616435395331095/?ref=share

www.theelementallifestyle.com 

IG

www.instagram.com/katrina_elkins 

 

Twitter

www.twitter.com/katrinaelkins1

The Elemental Lifestyle Podcast: Radical Honesty for the Conscious Leader

Do you struggle with being able to FULLY shine in all your beauty, even if that attracts the attention of undesirable comments? 

Take a break from your normal routine and listen to this raw and unedited conversation with J Muenz from Fearful To Fit. 

Are you tired of the masks and the illusions?

"After you don't have any masks to try on, the only thing left is you looking at yourself in the mirror." -J Muenz

J Muenz BIO

J Muenz is a gift Activator, unconventional public speaker and certified as a detox and fitness specialist for women.She’s taught yoga and barre since 2011 in studios across to the U.S. and at her sold out women only retreats.You can find her at www.fearfultofit.com or near Seattle with her husband and son.

 

Katrina Elkins BIO

 

Katrina is a Kundalini Activator and Life Purpose Coach

Katrina empowers men and women to get radically honest about their desires of intimacy so that they can live and THRIVE unapologetically in all areas of their life. 

She is a speaker, mystic, breath-worker, somatic surgeon, International best-selling author and 3 x published and creatress of “The Elemental Lifestyle” Brand.

Katrina empowers her clients to fully embody their own sexual energy so they can blast through their plateaus and any lingering addictions to food, porn, drugs, alcohol or mental games of self-sabotage, perfectionism, and control. Through her popular workshops, videos, online courses, events, private and group coaching, she invites people to integrate their Masculine energy to support their Feminine energy by allowing more intimacy, sex, play, joy, and bliss into all areas of their life!

Katrina's own personal process in overcoming depression, addiction, auto-immune diagnosis, and PTSD has given me the depth in holding the space of compassion for the journey to wholeness and complete freedom. My global reach has touched the lives of many in India, Kuwait, England, Brazil, Mexico, Canada, Australia, England, Bangladesh, and the United States.Currently, I am traveling the world with my two children and life partner. Bali, India, Thailand, and Cambodia have been my recent destinations over the last seven months.

FB: The Elemental Lifestyle 

https://www.facebook.com/groups/1616435395331095/?ref=share

 

IG

www.instagram.com/katrina_elkins 

 

Twitter

www.twitter.com/katrinaelkins1

HAPPY 1st Birthday to The Elemental Lifestyle Podcast!!

We have been serving you Radically Honesty conversations for the past year. 

Help us celebrate today with WET WEDNESDAY.

Zoe-Anna Bell joins us to bring in a yummy conversation about how to be Wet 24x7. 

What is the doorway to the ultimate desire of of oneness? 

What is it like to experience the "desire-lessness", the deepest place of BEING?

How to navigate the Dark Mother and understand the Seductress? 

Zoe challenges us all to understand our own inner frequency and to embrace our fears for they are the doorway to transcendence. 

Zoe-Anna Bell BIO

Zoe-Anna Bell is Relationship / Vedic Meditation Facilitator, presenter and energy healer. A sparky and Alchemist of the body- mind & soul. 3 x published author, on Amazon. Her book RAW, was #1best-selling author, for Erotica/ Erotica photography.  Her poetic style is real, raw, uncut and passionately fearless. Zoe-Anna Is bout to launch another 3 books, Her own personal journey of inner healing, transmuting sexual trauma, body-image challenges, eating disorders, daily pain, depression, addiction, anxiety, and PTSD gave her the depth of insight and wisdom to hold potent presence for others.  Her adversity/suffering would be the doorway to ignite her own spiritual awakening, and reveal the KEYS to rewire the nervous system. Zoe-Anna works with International clients to rewire, reset the Nervous system, whilst working with them to redesign their Matrix/blueprint. She balances sharing her passions with being a mum to two beautiful boys living in Sydney. With on-line programs, for men, women and YOUTH, facilitating others how to access their human potential and be the alchemist of their  life. She runs workshops, retreats and is available to speak at events. www.instagram.com/The_Soul_Stylistwww.zoe-bell.com

Katrina Elkins BIO

 

Katrina is a Kundalini Activator and Life Purpose Coach

Katrina empowers men and women to get radically honest about their desires of intimacy so that they can live and THRIVE unapologetically in all areas of their life. 

She is a speaker, mystic, breath-worker, somatic surgeon, International best-selling author and 3 x published and creatress of “The Elemental Lifestyle” Brand.

Katrina empowers her clients to fully embody their own sexual energy so they can blast through their plateaus and any lingering addictions to food, porn, drugs, alcohol or mental games of self-sabotage, perfectionism, and control. Through her popular workshops, videos, online courses, events, private and group coaching, she invites people to integrate their Masculine energy to support their Feminine energy by allowing more intimacy, sex, play, joy, and bliss into all areas of their life!

Katrina's own personal process in overcoming depression, addiction, auto-immune diagnosis, and PTSD has given me the depth in holding the space of compassion for the journey to wholeness and complete freedom. My global reach has touched the lives of many in India, Kuwait, England, Brazil, Mexico, Canada, Australia, England, Bangladesh, and the United States.Currently, I am traveling the world with my two children and life partner. Bali, India, Thailand, and Cambodia have been my recent destinations over the last seven months.

FB: The Elemental Lifestyle 

https://www.facebook.com/groups/1616435395331095/?ref=share 

IG

www.instagram.com/katrina_elkins 

 

Twitter

www.twitter.com/katrinaelkins1