In this episode we talk with former Major League Baseball player Jeff Larish about what it takes to set and accomplish goals.
Follow Jeff on Instagram @thestatue19
Find out more about Dead Red Conditioning including Nutrition Coaching, Sports Performance, CrossFit, and more at www.teamdrc.com
Show Notes:
6 Steps for Accomplishing Goals:
Declare Your Goals
List everything that you want to accomplish
Rank your goals in order of importance
Determine What It Takes
List everything that it will take to accomplish your goal
Categorize each task into specific and non-specific
Map Out A Plan
Breakdown each non-specific task into a specific task
Prioritize all tasks starting with the most important
Build Your Team
Surround yourself with people that can help you execute the tasks you have detailed
Eliminate anyone that is not helping you make progress
Execute Your Plan
Stay committed to carrying out the tasks that you have detailed, regardless of your circumstance or outcome
Analyze Your Results
Success is determined by your commitment to your plan
The key is you are getting closer to your goal each day
Always search for a more efficient way, but stay true to what you know is right