Cindi And Kelly had the privilege of talking to Ave McCown, a college student who fought hard to get where she is. But she wasn't always fighting, she gave up several time. That is, until one major event made her realize she had a choice. A choice to either stay in her sorrow and insecurity, or, to turn it all around.

Even though Cindi had to miss out because of some real estate issues, Kelly introduces the podcast to Connor Lyons. A college bound wrestler who had one heck of a childhood, a childhood that almost had him down for the count. But with Kelly's help Connor pushed himself to be as great of he is today, and he's not stopping there.

After taking a week off for Kelly's hip surgery, Cindi and Kelly had so much to talk about that they couldn't even pick one topic!! So this episode ended up being about two friends just catching up.

The last time Kelly came and spoken at The Success Center, everyone practically begged him to come back and do a nutrition class! Ask and you shall receive because not only is he coming back on August 6th, 2023, but you can also listen to his advice as a behavioral change therapist right here, right now!

!TW! Talk of blood, suicide, depression and COVID death. Kelly brings in yet another amazing guest, Cassie Hampton, who's story is incredibly inspiring. We hear of her tragic past and how, in spite of it, she became a critical care nurse, going to incredible lengths to help those around her!

Kelly introduces a diagram call The Cognitive Triangle. This is the concept where, typically, you have a thought, that causes an emotion, that you then act on. But can that order be switched? Find that out and more on this weeks episode.

Cindi and Kelly welcome their first guest: Diana Jordan! Diana tells her amazing story of being horribly attacked by her ex husband which ended in the loss of her leg. She explains how her ability to rehab, return to work, and compete in fitness competitions inspires other as well as herself daily.

Kelly and Cindi talk about what it takes to break bad habits, as well as how to make new and better ones.

Cindi and Kelly talk about how Kelly went from being burned out to starting everyday with a smile. All by changing the nasty words he used to mutter with one simple word. Opportunity.