Phil and Rich look back on some amazing stories and lessons from their first year voyage of launching the Better Man Project.

Do you constantly put off yourself, your relationship and your health because you are "too busy"

It is just an excuse.

Let's talk about it

As a father, connection can be tough, when we put so much of ourselves into other things.

This counts double for with our kids.

We are constantly setting the example for how men should be in the world.

Let's talk about it

Are you struggling to be productive? Hitting walls?

Phil and Rich break it down for you.

What does it mean to hold yourself accountable?

taking real responsibility for your side of the street?

Find out

The boys discuss whether you can be in a healthy relationship and never argue or if regular arguments are healthy.

In this weeks episode Phil and Rich discuss the stereotypical idea of what a man should be.

Is it still valid in a modern society?

Is it more needed than ever or outdated?

Join us

Male friendships can be tough.

Phil and Rich are here to talk it out.

Phil and Rich have both been at a massive career crossroad.

They talk about how they made the switch and what to consider if you are there too.

Communication can be a tough road to navigate. We talk about certain things that help create a simple map.