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Welcome to Shift-Mas day 4. Today we’re shifting the belief that your worth is measured by how much you do.
This episode unpacks the sneaky pattern of equating productivity with identity and why slowing down doesn’t mean you’re falling behind.
I’ll walk you through an NLP reframe that helps you separate your value from your output, plus a simple nervous-system-friendly practice to help you actually feel safe resting.
If you’ve been carrying the weight of “I should be doing more,” this one will feel like an exhale.
Press play and feel that elevation effect 🫶🏻
This is SHIFT-MAS day 3 and today's episode is for my women who think they've fallen behind.
I've had clients come to me this year saying that they feel so far behind and it's causing them to feel disappointed and mentally exhausted.
If that resonates with you right now, this episode is made for you!
So press play to elevate your belief system on this one!
(and jump into my DM's afterwards to let me know how you go and what landed the deepest for you).
Welcome to day 2 of Shift-mas 🎄🤶🏻
Today's conversation is all about how to release the need to say yes to everything” and realise that saying no to what isn't a priority is a gift to your nervous system.
I'm right here with this shift. It's one I need to remind myself off often!
Press play and get shiftin'
x
An official welcome back to the pod. What better way to kick of 12 days of shift-mas by making some shifts of our own, including our name and our branding.
12 day's of shift-mas will bring you daily episodes for 12 days, each with their own perspective shift or belief shift so that you can get out of the loops of overwhelm, pressure, negative self narrative and expectations that tend to come up at this time of the year, and back into that feeling of lightness, joy and fun that Christmas can bring!
Today we are kicking it ff with a shift from feeling the obligations and expectations to honoring yourself so you can be more present this Christmas season.
Send this to a friend, sister, co-worker, family member if you think they will benefit from hearing this conversation.
Time to elevate, my love! x
Welcome to your October tarot reading, read by Lisa.
This reading is extra special because it marks the closing of a chapter.
This chapter on the podcast went for nearly two years and I am ever so grateful to have had Lisa join us every month to do these collective readings.
Lisa has kindly offered you a discount for her readings. 20% a year ahead reading and 10% off a spirit guide reading.
Check out her instagram or website to book that in with her or simply send her a DM and let her know you came from the podcast!
But, before it comes to a complete end, you still have one last reading to listen to. So pop in your head phones and press play 💚
Lisa's instagram
Lisa's Stanstore
Podcast: The Mindset Witch
Follow Jesse Wayne 👇🏻
Instagram: @Jessewayne_coaching
We're diving into September with the monthly tarot reding, read by Lisa!
This reading had me smiling from ear to ear because the messages, reminders and points from this conversation were ON POINT. To say the least.
I can't wait for you to listen and get your own breakthroughs, realizations and clarity from this episode!
Lot's of love 🤍
Follow Lisa 👇🏻
Instagram: @witchywaysbylisa
Podcast: The Mindset Witch
Follow Jesse Wayne 👇🏻
Instagram: @Jessewayne_coaching
I am so grateful you are here. Your support means everything to me. Please subscribe to the Master Your Mindset podcast and give us a 5 star rating and review! If you know someone who might benefit from this episode, please send it their way! I also love seeing you listen so don’t forget to take a photo and tag me @jessewayne_coaching on IG! This helps more than you can imagine.
It's time for the AUGUST tarot reading with Lisa Trouwborst.
In the reading for the upcoming month you're going to notice themes around
💫 Manifesting magic around the Lions Gate Portal
💫 Releasing the need for permission to do 'the thing' you want to do
💫 Taking a step forward into confidence, conviction and deep self belief
And so much more!
I'm excited for you to gain the messages and new insights this reading has to offer and make sure to jump over to my DMs and let my now what you chose your word of the month to be!
Happy listening x
Follow Lisa 👇🏻
Instagram: @witchywaysbylisa
Podcast: The Mindset Witch
Follow Jesse Wayne 👇🏻
Instagram: @Jessewayne_coaching
I am so grateful you are here. Your support means everything to me. Please subscribe to the Master Your Mindset podcast and give us a 5 star rating and review! If you know someone who might benefit from this episode, please send it their way! I also love seeing you listen so don’t forget to take a photo and tag me @jessewayne_coaching on IG! This helps more than you can imagine.
DOORS TO ELEVATE & EVOLVE CLOSE IN 2 DAYS!
What if you don’t know what you want?
This isn’t a lack of clarity ...it’s a sign your nervous system might be protecting you from disappointment, rejection, failure, or feeling unsafe in your own desires.
In today’s episode, we explore the REAL reason people struggle with “What do you want?” ...and why the answers often sound like:
⛔ “I don’t want to feel tired.”
⛔ “I just want freedom...but I don’t know what that means.”
⛔ “Last time I asked for what I wanted…I failed.”
⛔ “What if I sound selfish?”
It’s not confusion. It’s protection.
Your desires aren’t lost, they’re buried under layers of nervous system response, past failure, and emotional conditioning.
✨ We’ll break down:
• The safety mechanisms that block desire and clarity
• How trauma and unmet expectations stall motivation
• Why “this doesn’t work” becomes the loudest belief
• How to check if YOU are helpable and what safe support looks like
• Practical steps to explore desire through sensory clarity, value alignment, and identity shifts
Plus, I’ll share personal experiences, including hitting six figures early on in my business, facing rejection, and why the fear of visibility nearly stopped me from asking for more.
💫 Your intuition already knows what you want. Let’s help your body feel safe enough to receive it.
✨ Ready to explore your layers and reclaim clarity?
JOIN ELEVATE & EVOLVE
Doors close on Friday the 18th July.
The magic of stepping into feelings of wealth, abundance a success starts right here 💰💸
We asked you what you wanted to know about money and manifesting and we are here to answer those for you.
This conversation was incredibly powerful and gives you a simplified run down on how to step into the version of you that IS abundance… that IS wealthy, that IS successful!
So listen in and let us know what your biggest takeaways are 👇🏻 (come find us on Instagram)
If you you want to play more in the energy of these conversations and the steps to manifesting what you want, come join us in Elevated & Evolved- our 12 week group coaching program where the fun and magic is created within 🦋💃🔋🌈
LEARN MORE ABOUT ELEVATED & EVOLVED
Follow Claire on Instagram @Claire.chancellor
Follow Jesse on Instagram @Jessewayne_coaching
I am so grateful you are here. Your support means everything to me. Please subscribe to the Master Your Mindset podcast and give us a 5 star rating and review! If you know someone who might benefit from this episode, please send it their way! I also love seeing you listen so don’t forget to take a photo and tag me @jessewayne_coaching on IG! This helps more than you can imagine.
Hello, my loves. Yes, the episode you all patiently wait for every month is here.
In the reading for July you're going to notice themes around
💫 Surrendering to release control
💫 How to regain abundance after financial loss
💫 Brining intentionality to the opportunities you're presented wit - Say no to anything that doesn't align with your values and vision.
💫 Creating overflow in your life
And so much more.
I'm excited for you to gain the messages and new insights this reading has to offer and make sure to jump over to my DMs and let my now what you chose your word of the month to be!
Happy listening x
Follow Lisa 👇🏻
Instagram: @witchywaysbylisa
Podcast: The Mindset Witch
Follow Jesse Wayne 👇🏻
Instagram: @Jessewayne_coaching
I am so grateful you are here. Your support means everything to me. Please subscribe to the Master Your Mindset podcast and give us a 5 star rating and review! If you know someone who might benefit from this episode, please send it their way! I also love seeing you listen so don’t forget to take a photo and tag me @jessewayne_coaching on IG! This helps more than you can imagine.
From the publisher's feed
The Elevation Effect Podcast is for the woman who refuses to live below her potential.
We talk; identity, self-trust, nervous system safety, and becoming the woman who feels safe…