The Elevation Effect with Jesse Wayne

Welcome back to the Master Your Mindset podcast!
We are kicking off SEASON 3

First things first, I have a FREE WORKSHOP, The Execution, coming up at the start of Feb thats going to HELP YOU create your very own game plan to executing your goals this year! You can find more information on The Execution and sign up to it HERE.

In this episode, i chat about my signature 5-step process to EXECUTE your 2024 goals!!

Here’s the breakdown 👇🏻
1. Strategise
2. Go deeper into the WHY
3. Create milestones
4. Create YOUR game plan
5. EXECUTE

This episode is you GAME CHANGER and will have you executing your goals in no time. 
Say HELLO to your dream life!!!

It’s time to press PLAY

Host: Jesse-Wayne Te Amo
Instagram: @ Jessewayne_coaching
Website
YouTube Channel

I am SO grateful you are here. Your support means everything to me. Please subscribe to the Master Your Mindset podcast and give us a 5 star rating and review! If you know someone who might benefit from this episode, please send it their way!

I also love seeing you listen! Don’t forget to take a photo and tag me @jessewayne_coaching on IG! This helps more than you can imagine. 

Welcome back to the podcast. I've got a new episode for you that's as real as it gets. We're talking about those moments when life throws a curveball, and suddenly your plans are doing the cha-cha away from sight. 

Join me for a chat about navigating life's detours and speed bumps, inspired by a little compass wisdom. I won't spoil the fun, but trust me, you're gonna want to hear this analogy that's pure gold.

Ever felt like your journey to your goals hit a few potholes? We've all been there. Let's talk about how to handle the unexpected twists and turns, just like a road trip. I'll share some thoughts on rerouting, handling detours, and getting back on track.

It's a short, sweet, and real conversation about life's unscripted moments. Let's dive into the journey together. Because, let's face it, life is one unpredictable road trip, and we're all just trying to enjoy the ride.

Tune in and let's chat!

Host: Jesse Wayne
INSTAGRAM: @jessewaynes_coaching
CHECK OUT MY WEBSITE: HERE
YT CHANNEL: HERE

SUPPORT THE MYM PODCAST
Please subscribe and  give us a 5 star rating and review!
This helps support the show and helps spread the mindset growth love far and wide.
If you know of anyone you think could benefit from this episode, please send it there way and if you're feeling extra giving, take a photo and tag me @jessewayne_coaching over on instagram

Welcome back to this weeks episode of the podcast.

In this episode I helped you gain a better understanding on what victim mentality is.
I also discuss some examples of what having a victim mentality looks and sounds like as well as how to combat it.

Host: Jesse Wayne
INSTAGRAM: @jessewaynes_coaching
CHECK OUT MY WEBSITE: HERE
YT CHANNLE: HERE

SUPPORT THE MYM PODCAST
Please subscribe and  give us a 5 star rating and review!
This helps support the show and helps spread the mindset growth love far and wide.
If you know of anyone you think could benefit from this episode, please send it there way and if you're feeling extra giving, take a photo and tag me @jessewayne_coaching over on instagram

Join The MYM Free Podcast Community

This weeks episode is a fun conversation about planning for Christmas so you can have a stress-free Christmas period.

I give you my best tips on when, where, what, why and how to plan for the Christmas period.

I also give you money saving tips AS WELL AS time saving tips too!

As the conversation goes on I start brainstorming gift ideas, paid and free, to get the creative juices flowing with ideas for your loved one.
I either hit the nail on the head with these gift ideas or I gave you a head start with these tips and ideas to help you plan the remainder.

MAKE A PLAN FOR YOUR CHRISTMAS AND GIFT YOURSELF A STRESS-FREE HOLIDAY PERIOD!

You're welcome 😉😘

P.s remember to keep your eyes peeled for my BLACK FRIDAY SALES coming right up!

Host: Jesse Wayne
Instagram: @jessewaynes_coaching
Website: HERE
YouTube Channel: HERE

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Join me in this weeks topic that's all too relatable—overcoming overwhelm 🤯

I'll be sharing with you my recent experience dealing with the overwhelm and how I managed to get a grip on things!

First I give you the run down of what a full capacity can look like, mentally, physically and emotionally.

The key is to combatting overwhelm is to organise your life 🔑

In this episode I give you my top tips on how to reset and get organised!!

Get your pen and paper ready because you're going to want to take notes ✍🏻

Host: Jesse Wayne
Instagram: @jessewaynes_coaching
Website: HERE
YouTube Channel: HERE

Mentions in this episode ▽
My Virtual Assistant - Maddy Stephens Media

SUPPORT THE MYM PODCAST
Please subscribe and  give us a 5 star rating and review!
This helps support the show and helps spread the mindset growth love far and wide.
If you know of anyone you think could benefit from this episode, please send it there way and if you're feeling extra giving, take a photo and tag me @jessewayne_coaching over on instagram

Join The MYM Free Podcast Community

Join me in this week's episode with our special guest, Eloise McKercher. 
Here's the run down of our conversation 👇🏻

We kick things off by diving into Eloise's personal story, where Eloise shares her incredible journey, the challenges she's overcome, and how they've shaped her into the person she is today. Her experiences are sure to resonate with you.

Next, we explore the concept that change doesn't happen overnight. We offer valuable insights into why patience and perseverance are essential when working towards your goals, even if the results aren't immediate.

Excuses can be a roadblock on the path to personal growth, and together, we shares our wisdom on how to overcome these barriers and pursue what you truly want in life.

But the journey doesn't stop there. Eloise and I dive into the power of a beginner's mindset and the importance of embracing the role of a beginner on your journey to growth.

And, of course, we discuss the often underestimated value of failing and making mistakes. Eloise's perspectives on these topics are thought-provoking and eye-opening.

Tune in for a candid, empowering, and informative episode that's bound to leave you with a fresh outlook on your own journey of self-improvement and growth."

Guest: Eloise McKercher
Instagram: @coachwitheloise
Website: HERE

Host: Jesse Wayne
Instagram: @jessewaynes_coaching
Website: HERE
YouTube Channel: HERE

SUPPORT THE MYM PODCAST
Please subscribe and  give us a 5 star rating and review!
This helps support the show and helps spread the mindset growth love far and wide.
If you know of anyone you think could benefit from this episode, please send it there way and if you're feeling extra giving, take a photo and tag me @jessewayne_coaching over on instagram

Join me in this introspective solo episode where I first give you a long overdue update of my recent travels and life happenings.

But the real heart of the chat is about core values – you know, those guiding principles that shape how we live. I'm here to talk about why I believe living by your core values every single day is the key to a truly fulfilling life.

I'll share my own core values and give you the lowdown on how I weave them into my daily routine. Plus, we'll dive into the necessary habit of acknowledging your daily wins aligned with those core values. It's all about practical tips and real talk on how to live a life that's true to what matters most to you.

Join The MYM Free Podcast Community

Host: Jesse Wayne
Instagram: @jessewaynes_coaching
Website: HERE
YouTube Channel: HERE

SUPPORT THE MYM PODCAST
Please subscribe and  give us a 5 star rating and review!
This helps support the show and helps spread the mindset growth love far and wide.
If you know of anyone you think could benefit from this episode, please send it there way and if you're feeling extra giving, take a photo and tag me @jessewayne_coaching over on instagram

In this episode, we sit down with mindset coach, Georgia Zentrich, to explore their incredible journey from self-discovery to empowering others. Join us as we peel back the layers of self-expression, unleash our own opinions on learning styles, and discuss the barriers that often hinder our ability to truly be ourselves. Georgia shares her wisdom on cultivating unshakable confidence and highlights the crucial role of proximity in personal growth. Tune in for an enlightening conversation that will inspire you to embrace your authentic self and embark on your path to self-improvement."

Join The MYM Free Podcast Community

Guest: Georgia Zentrich
Instagram: Itsgeorgiamarie
Website: HERE

Host: Jesse Wayne
Instagram: @jessewaynes_coaching
Website: HERE
YouTube Channel: HERE

SUPPORT THE MYM PODCAST
Please subscribe and  give us a 5 star rating and review!
This helps support the show and helps spread the mindset growth love far and wide.
If you know of anyone you think could benefit from this episode, please send it there way and if you're feeling extra giving, take a photo and tag me @jessewayne_coaching over on instagram

Join us as we chat with Bri, a seasoned fitness and mindset coach, who walks us through her journey from ignorance to enlightenment in the realm of health and fitness. Listen as Bree shares her experiences teaching clients to cherish themselves, emphasizing the significant roles mindset coaching and resilience play in achieving personal fitness goals.

Think about your first time at the gym. Were you anxious? Overwhelmed? You're not alone. Bri explores the intimidation that many feel when stepping into the gym for the first time, providing suggestions on how to overcome this fear and build confidence. She encourages focusing on your individual journey, investing in a coach or group fitness program, and realizing that health and fitness is a lifelong commitment, not a quick fix.

Lastly, we touch on Bri's life-changing decision to move to Canada and the power of embracing the unknown. We dive into the significance of stepping out of your comfort zone and the importance of challenging yourself to meet your objectives. The episode wraps up with Bree introducing her four-week program, Girl Got Grit, designed to empower women by building their confidence, self-trust, and resilience. So let's buckle up and journey with Bri on this transformative ride towards a healthier, happier you.

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Guest: Brianna Jade
Instagram: @briannajadecoaching
Website: HERE

Host: Jesse Wayne
Instagram: @jessewaynes_coaching
Website: HERE
YouTube Channel: HERE

SUPPORT THE MYM PODCAST
Please subscribe and  give us a 5 star rating and review!
This helps support the show and helps spread the mindset growth love far and wide.
If you know of anyone you think could benefit from this episode, please send it there way and if you're feeling extra giving, take a photo and tag me @jessewayne_coaching over on instagram

Imagine a journey of self-discovery, healing, and spiritual awakening. This week, I had the pleasure of conversing with Chanel Holmes, a master angelic Reiki Healer, about her remarkable path to becoming a Reiki practitioner. We navigated through her experiences and challenges, emphasizing the importance of intuition in guiding us towards our true calling. Chanel's journey inspires us to trust our gut feelings and follow a path that resonates with our soul.

What if you had the tools to protect and manage your energy effectively? Chanel offers practical tips and methods such as conscious breathing, meditation, grounding techniques, and visualizing a protective, white light encircling you. We dive into the non-linear nature of healing and the pitfalls of comparing our progress to others. Chanel is a strong advocate of the law of attraction, emphasizing that cultivating positive thoughts beckons an influx of positive energy into our lives.

As we wrapped up our enlightening conversation, we explored the significance of living authentically. Chanel shared her insights on the manifestations of self-doubt – as potential indicators of areas needing healing in our lives. She encourages us to embrace our individuality without the burden of others' opinions. To connect with Chanel and experience her transformative Reiki sessions, feel free to reach out to her online or in person. Our conversation is a wellspring of wisdom for anyone eager to pursue the path of Reiki and harness the power of intuition. Tune in for a hearty dose of knowledge and inspiration!

Join The MYM Free Podcast Community

Guest: Chanel Holmes
Instagram: @Soulfulreikinz
Website: HERE

Host: Jesse Wayne
Instagram: @jessewayneslife
Website: HERE
YouTube Channel: HERE

SUPPORT THE MYM PODCAST
Please subscribe and  give us a 5 star rating and review!
This helps support the show and helps spread the mindset growth love far and wide.
If you know of anyone you think could benefit from this episode, please send it there way and if you're feeling extra giving, take a photo and tag me @jessewayne_coaching over on instagram