My mom and I wanted to record this one because we think it’s important that a schedule and a daily routine helps relieve anxiety and stress for the NeuroDiverse adult. Especially those who have a job. I talk a little bit about my schedule and how I make sure I take care of the important things every day, like walking the dogs, having enough time to get ready for work, and a little bit about my evening schedule. Hope you enjoy this! This episode was brought to you by evolve up life coaching services www.evolveuplifecoaching.com

My mom was determined to get this to work tonight. We tried lots of ways to get the recording to work, we finally got it! So here you are, my very first “ask me anything”. Because I don’t have enough followers to ask me stuff, my mom used AI tools and created some questions and asked me stuff. It was a lot of fun actually. I hope you like it and if you like it a lot I will do more. Send me questions you would like to hear my answers to!

In this episode, my mom and I talk about a recent disappointment that I had, when I was hoping for good news, and I did not receive it. We talk a little bit about how I navigated through my emotions and what I did too feel better. I hope this is helpful to all of you.

Check out my YouTube page! @The Elizabeth Speaks Channel!

TikTok: @elizabeth.speaks3

@meandespeak

Instagram: @elizabeth__speaks

This episode is brought to you by EvolveUp life coaching LLC

Www.evolveuplifecoaching.com

Hello!! On this podcast my mom and I talk about our vacation to the Bahamas last week, and why we think a Disney Cruise is perfect for neurodiverse people like me. We also talk about a big project I had to do by myself and some of the skills I learned I already had in me! Mom was proud of me. I also say some funny things in here. Hope you like it!

This episode is brought to you by EvolveUp Life Coaching LLC - www.evolveuplifecoaching.com

Hello! This is a very special interview with the mom of one of my best friends, Justin. I call her Miss Dee Dee. On this episode she talks about the things she’s most proud of and some of her favorite memories raising Justin. He and I went to middle school, high school, and college together! I hope you like this podcast.

This episode was brought to you by evolve up life coaching services

Http://evolveuplifecoaching.com

I am so excited to welcome our friend, Nic Ott, also known as the parent mentor. Nic explains some of his daily routines, and challenges he faces as the parent of a son with FASD and autism. I hope you are inspired after listening to Nic’s optimistic perspective.

If you would like to reach out to Nic to learn more, or if you’d like to work with Nic as a client of his life coaching business, please reach out to him @_the_parent_mentor on IG, or visit his website at www.the-parent-mentor.com, and you can also email Nic at [email protected].

This episode was brought to you by evolve up life coaching, www.evolveuplifecoaching.com

We are so very happy to share our first interview with a wonderful person, Tbonez Martinez! He shared his incredible story of bravery encourage, and how he uses technology to follow his passion. Please give this podcast a listen and share your comments with us! You can also follow Tbonez on social media: IG @tbonez_martinez, and YouTube @tbonezmartinez4522.

Would you like to be interviewed? Please reach out to us.

IG @elizabeth__speaks

YouTube @TheElizabethSpeaksChannel

This podcast was sponsored by EvolveUp life coaching services, LLC

Www.evolveuplifecoaching.com

IG @evolveup_life_coaching

Contact: [email protected]

I am so excited because my mom and I have done our very first video and audio podcast. We wanted to have this available. It will always be available on Apple and Spotify, but also now on my YouTube channel, “Elizabeth Speaks”. Check it out!!

Hello everybody, it’s been a while again. I’ll try to get better at this. Tonight my mom and I talk about all of the vacations. I took this summer with my family. I think there was just two, but it was a lot of fun. Then we talk about my birthday, and we talk about what we’re doing in February 2025. Hope you enjoy this podcast. This one is a little longer this time it’s about 11 1/2 minutes.

I have had a busy summer so I did not do a lot of podcasts, but we wanted to update everyone on what I’ve been doing this summer. It’s also my 100th Instagram post today.