This episode features a personal affirmation on holding space for patience. Breathe in. Say the affirmation. Breathe out. Repeat the affirmation at least 3x. Welcome to Holding Space For Patience/ Episode 6…

This episode focuses on the breath, on mindfulness, and on being present as we breathe into the affirmation: “I hold space for my journey. I am present.” Join April as she guides you on a soul full journey to refill the soul; holding space for the journey; holding space for being present. Find a comfortable position to relax the mind, relax the body, and breathe into this practice.

This episode focuses on April’s own personal journey with the affirmation she created: “I hold space for my journey. I am present.” Join along with April as she shares how her soul journey has helped her to remember how she held space for herSelf; being present during her younger years; and how she now takes her own affirmation and applies it to her present life journey.

Today’s episode is an affirmation connected to the topic of holding space. Take a breath as you breathe in the beauty of this affirmation. May it connect you to your heart. May it inspire your soul. And may it fill your mind with enlightenment.

Peace and Smiles Light Loves! I’m so excited to share my very first podcast with the community. And I’m grateful for the opportunity to be on this soul journey that has opened my heart to share more; to love more. This introduction briefly shares what Soul Full Refill entails. And there will be many topics discussed as it relates to the soul and the soul-full journey. Here I’ll share my creations of affirmations, poetry, and more free flow writing pieces. And there will also be open conversations I’ll share from my heart to yours. Journey with me as we refill the soul! Love you!

This is a brief writing piece that can be used for mindfulness and the goal is to inspire the soul through spoken word. This piece is called “Hold Space”…Enjoy!