Stef is back and we’re embarrassed. From an unnecessary car tow to (moderately privileged) problems, Stef is back for another week where her self-awareness keeps growing whether she asked for it or not. This episode is about spiraling, trying to be a responsible adult, and learning to laugh with life when control fully slips through your fingers. If you’ve ever made a situation worse just trying to do the “right” thing, welcome.

Follow along on IG & TikTok: ⁠@mytherapistsaidpod⁠ — New episodes every Friday.