This is my 20th High Vibe Podcast episode!!  I am thrilled to welcome Pamela Savino to the show to talk about her new book Soar and how to live an authentic heart-centered life, even in the throes of heartache and challenge.

You can learn more about Pamela's work by visiting her website at https://liveauthentically.today/

In this High Vibe Podcast episode, I talk about how you can process through heavier emotions and why there is no need to fear these emotions when they show up. 

In this High Vibe Podcast Episode, I welcome Jen Clements to the show to talk about her personal relationship with alcohol and how it led her to work in a field she never imagined herself being in. She also speaks with me about her upcoming book titled; Quit While You're Ahead. This is a powerful episode for anyone who is on the fence about giving up alcohol for good.  You can learn more about Jen's work by following the provided links below. 

www.instagram.com/iamjenclements  or www.instagram.com/thrivalistsobriety 

In this High Vibe Podcast episode, I discuss what spiritual bypassing is and how this word is being misused as a weapon amongst members of the spiritual community. 

In this High Vibe Podcast episode, I welcome Jacqueline Maldonado onto the show to discuss the Akashic records.  You can learn more about Jacqueline and her work by following the link below. 

https://www.facebook.com/nurturedspirits/

In this High Vibe Podcast episode, I welcome Sophie Robinson to the show to talk to us about her new book Wellness Magick,  mental health, and her personal journey.  You can learn more about Sophie's work or order her book by visiting https://www.sophiewildrobin.com/

In my 12th High Vibe Podcast episode, I discuss how you can tune into and trust your intuition. Building a strong relationship with your intuition allows you to be more fully supported and led by Spirit in all that you do. 

I am shaking things up and doing things a bit differently on my 10th High Vibe Podcast episode. This week I am walking you through a guided breathwork meditation designed to strengthen the root chakra. This meditation is ideal for those who are feeling fearful, out of balance, and anxious about the future.