The Embodied Baddie Podcast

Discussing a whirlwind of travel and its effects.

Note: Now dropping 3 of these episodes daily until we catch up in real time and then they will drop every Sunday. I hope you love them!

A year and a half ago, after hosting some self love challenges, I decided that i would send out a weekly newsletter sharing my struggles, lessons and wins in the world of self love. After such an amazing response from my readers, I decided to record those emails and re-launch them on this platform as a bonus mini-series. Each short, bite sized piece of my journey is shared to hopefully help you with yours. 

Being real about feeling jealous of others.

Note: Now dropping 3 of these episodes daily until we catch up in real time and then they will drop every Sunday. I hope you love them!

A year and a half ago, after hosting some self love challenges, I decided that i would send out a weekly newsletter sharing my struggles, lessons and wins in the world of self love. After such an amazing response from my readers, I decided to record those emails and re-launch them on this platform as a bonus mini-series. Each short, bite sized piece of my journey is shared to hopefully help you with yours. 

Discussing a heavy case of imposter syndrome.

Note: Now dropping 3 of these episodes daily until we catch up in real time and then they will drop every Sunday. I hope you love them!

A year and a half ago, after hosting some self love challenges, I decided that i would send out a weekly newsletter sharing my struggles, lessons and wins in the world of self love. After such an amazing response from my readers, I decided to record those emails and re-launch them on this platform as a bonus mini-series. Each short, bite sized piece of my journey is shared to hopefully help you with yours. 

How a broken heart led to the best changes of my life.

Note: Now dropping 3 of these episodes daily until we catch up in real time and then they will drop every Sunday. I hope you love them!

A year and a half ago, after hosting some self love challenges, I decided that i would send out a weekly newsletter sharing my struggles, lessons and wins in the world of self love. After such an amazing response from my readers, I decided to record those emails and re-launch them on this platform as a bonus mini-series. Each short, bite sized piece of my journey is shared to hopefully help you with yours. 

Remember the episode where I embarked on a 90 day "glow up?" Well the results are in!

Note: Now dropping 3 of these episodes daily until we catch up in real time and then they will drop every Sunday. I hope you love them!

A year and a half ago, after hosting some self love challenges, I decided that i would send out a weekly newsletter sharing my struggles, lessons and wins in the world of self love. After such an amazing response from my readers, I decided to record those emails and re-launch them on this platform as a bonus mini-series. Each short, bite sized piece of my journey is shared to hopefully help you with yours. 

Working hard and being vulnerable in the process by allowing others to see your messy drafts.

Note: Now dropping 3 of these episodes daily until we catch up in real time and then they will drop every Sunday. I hope you love them!

A year and a half ago, after hosting some self love challenges, I decided that i would send out a weekly newsletter sharing my struggles, lessons and wins in the world of self love. After such an amazing response from my readers, I decided to record those emails and re-launch them on this platform as a bonus mini-series. Each short, bite sized piece of my journey is shared to hopefully help you with yours. 

Putting ourselves on a timeline and becoming impatient with the process.

Note: Now dropping 3 of these episodes daily until we catch up in real time and then they will drop every Sunday. I hope you love them!

A year and a half ago, after hosting some self love challenges, I decided that i would send out a weekly newsletter sharing my struggles, lessons and wins in the world of self love. After such an amazing response from my readers, I decided to record those emails and re-launch them on this platform as a bonus mini-series. Each short, bite sized piece of my journey is shared to hopefully help you with yours. 

Being in the women empowerment space doesn't mean you are perfect or won't be unkind now and then.

Note: Now dropping 3 of these episodes daily until we catch up in real time and then they will drop every Sunday. I hope you love them!

A year and a half ago, after hosting some self love challenges, I decided that i would send out a weekly newsletter sharing my struggles, lessons and wins in the world of self love. After such an amazing response from my readers, I decided to record those emails and re-launch them on this platform as a bonus mini-series. Each short, bite sized piece of my journey is shared to hopefully help you with yours. 

Going back to finish school after 10 years.

Note: Now dropping 3 of these episodes daily until we catch up in real time and then they will drop every Sunday. I hope you love them!

A year and a half ago, after hosting some self love challenges, I decided that i would send out a weekly newsletter sharing my struggles, lessons and wins in the world of self love. After such an amazing response from my readers, I decided to record those emails and re-launch them on this platform as a bonus mini-series. Each short, bite sized piece of my journey is shared to hopefully help you with yours. 

Dealing with a toxic ex-friend.

Note: Now dropping 3 of these episodes daily until we catch up in real time and then they will drop every Sunday. I hope you love them!

A year and a half ago, after hosting some self love challenges, I decided that i would send out a weekly newsletter sharing my struggles, lessons and wins in the world of self love. After such an amazing response from my readers, I decided to record those emails and re-launch them on this platform as a bonus mini-series. Each short, bite sized piece of my journey is shared to hopefully help you with yours.