I'm floored by what happens when we hold a space for another or ourselves in the ritual container of our attention, and nourish the most potent and alive aspects of ourselves. 

Introducing a place I've been in for many years in conversations globally with women I know and love, VOICE NOTE ACTIVATIONS!! I've had it reflected to me many times that my UNHINGED voice notes are inspiring and permission giving to women, and I feel the same with the ones I receive. It has taken me SO LONG to realise this is the thing, the place I've never been able to find - here it is. I am at home in the unhinged deeply honest and expressed spaces of being, and this audio coaching vortex is a place to explore themes that come up in my life and the life of women I connect to. This is a really juicy place- parental guidance warning, we're going to explore embodiment, somatics , healing and taking up space from the a full spectrum experience of sensuality. That means yes our aesthetic practice, and it includes our connection with our skin and bones, all of our bodies and their sexual experience. 

This is the motivational, inspirational, unhinged, juicy and galvanising place I've never been able to find. I am deeply impatient by nature so you can guarantee I'm getting straight into the juice and bones of the subject in each episode, not wasting any time at all, I want to inspire the magical creative weird genius you already are, in all of your manifestations. 

I am BEYOND EXCITED!

See you on the inside 

https://loren-lewis-cole.mykajabi.com/the-embodied-vessel-secret-activations-audio-coaching

Dòri Varga is an interdisciplinary artist who is as deeply sensual as she is intelligent. She has a mind sharp as a razor and an appetite for the edge, which she explores with hunger and courage in her work through her instantly recognisable page Blood of Aurora as well as her work as a solo and collaborative artist. 

Dòri truly has died many artistic and personal deaths in the time I've been following her work, which is about a decade. This woman is sharp and deep and sexy and funny and just has a MASSIVE aura that I know you're going to love. Throughout all of her themes and explorations, the nucleus has been exploring the often hidden experiences of women who birth, bleed, renew, create. Dòri has a distinct artistic signature that pervades everything she does from her exquisite writings and poetry to her sensual self portraits, her explorations of childbirth and sexuality. This woman is here to fully feel and that's expressed in everything she does.

Our conversation was 3.5 hours and goes far and wide. We discuss the courage of being an artist, how this is truly our time as society is crumbling, as it always does, mothering as an artist and getting deep into creative zones whilst being in a family and the challenges of switching states, sexual intimacy, getting into THE ZONE, authenticity, female relationships and so much more.

You can find Dòri's here https://www.instagram.com/dor.ottya/

Blood of Aurora https://www.instagram.com/bloodofaurora/

You can read the article she was working on at the time of this conversation here- 

 https://bloodofaurora.substack.com/p/m-othering-as-erotic-intelligence?r=3990r5&utm_medium=ios&utm_source=post-publish&fbclid=PAZXh0bgNhZW0CMTEAAadl_QCegjBtT_H9z9RvyKSD5vzYTSn5Oxc5brjrx1pEoZQrv-S8-UhvRu3J-w_aem_Cz5-Wy3PMv_wMf0PFNnr2w&triedRedirect=true

Dòri Varga is an interdisciplinary artist who is as deeply sensual as she is intelligent. She has a mind sharp as a razor and an appetite for the edge, which she explores with hunger and courage in her work through her instantly recognisable page Blood of Aurora as well as her work as a solo and collaborative artist. 

Dòri truly has died many artistic and personal deaths in the time I've been following her work, which is about a decade. This woman is sharp and deep and sexy and funny and just has a MASSIVE aura that I know you're going to love. Throughout all of her themes and explorations, the nucleus has been exploring the often hidden experiences of women who birth, bleed, renew, create. Dòri has a distinct artistic signature that pervades everything she does from her exquisite writings and poetry to her sensual self portraits, her explorations of childbirth and sexuality. This woman is here to fully feel and that's expressed in everything she does.

Our conversation was 3.5 hours and goes far and wide. We discuss the courage of being an artist, how this is truly our time as society is crumbling, as it always does, mothering as an artist and getting deep into creative zones whilst being in a family and the challenges of switching states, sexual intimacy, getting into THE ZONE, authenticity, female relationships and so much more.

You can find Dòri's here https://www.instagram.com/dor.ottya/

Blood of Aurora https://www.instagram.com/bloodofaurora/

You can read the article she was working on at the time of this conversation here- 

 https://bloodofaurora.substack.com/p/m-othering-as-erotic-intelligence?r=3990r5&utm_medium=ios&utm_source=post-publish&fbclid=PAZXh0bgNhZW0CMTEAAadl_QCegjBtT_H9z9RvyKSD5vzYTSn5Oxc5brjrx1pEoZQrv-S8-UhvRu3J-w_aem_Cz5-Wy3PMv_wMf0PFNnr2w&triedRedirect=true

Trigger warning, tender alert- this episode contains the mention of a woman I know losing her child.

................

This being human is a guest house.
Every morning a new arrival.

A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor.

Welcome and entertain them all!
Even if they’re a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still, treat each guest honorably.
He may be clearing you out
for some new delight.

The dark thought, the shame, the malice,
meet them at the door laughing,
and invite them in.

Be grateful for whoever comes,
because each has been sent
as a guide from beyond.

Rumi

There is no emotional experience that can't be embodied. Desirable or undesirable, the deep embodiment of being here requires our flesh tingles with life during the places our intellect wants to avoid. 

We are here to experience connection, with our pain, with our bruising, our elation, confusion, tingling ecstasy.  There is no feeling that can't bring us deeper into an unselfconscious experience of embodiment. Plopped in the buzzing centre of our lives and our hearts.

https://www.instagram.com/lorenlewiscolejewellery/

The Embodied Vessel Membership for women who want to live from their creative authenticity and deep feeling is below 

https://embodiedvessel.uscreen.io/

To join the Embodies Vessel Email list for updates and provocations for a deeper level of play, creativity and electricity.

https://lorenlewiscole.lpages.co/the-embodied-vessel/

I'm not a medical person. I'm a woman who wants to live my life fully alive and have to work with the hand I've been dealt. 

This is a reflection on the notion of ADHD as 'Trauma' and the consistent narrative of ADHD being a disadvantage that plugs into the existing feelings of shame neurodivergent people experience living a life feeling like we're 'not quite hitting the mark.'

What if we're absolutely on the mark, we've just been told the mark isn't where we are.

I decided a few years ago to let myself be unhinged, my creativity be unhinged and let me tell you, everything gets more authentic, juicier and simpler. 

If you have ADHD or not, so many of us feel we need to regulate away our quirks, our drives and passion, intense emotions and eccentricities. Yet it is absolutely the energy of this unique cocktail that our world needs. 

Our challenges are our gifts, and we are not broken, deficient or wrong.

ADHD can make us great is we harness the power of it and develop outlets and conscious ways of using the electricity of our being t spice up our lives.

If you're done with trying to be smaller, pretending you're satisfied with a mediocre emotional and artistic life, and want to live unapologetically alive, this is one for you.

https://www.instagram.com/lorenlewiscolejewellery/

The Embodied Vessel Membership for women who want to live from their creative authenticity and deep feeling is below 

https://embodiedvessel.uscreen.io/

THE INTELLIGENT BODY. 

The Embodied Vessel Membership - Rewilding our native creativity

Stay up to date with the Embodied Vessel, creative prompts and inspiration and permission to FUEL YOUR CREATIVE ENGINE!!!

https://lorenlewiscole.lpages.co/the-embodied-vessel/

https://embodiedvessel.uscreen.io/

www.lorenlewiscole.com

https://www.instagram.com/lorenlewiscolejewellery/

Why do we feel the need to babysit the intellect and experience of those around us with the phrase 'this is going to sound very woo'. An invitation to not caveat our inner experience . We need people to speak up about the depths of their inner, unique non-rational experience.

There is no caveat to beauty. Beauty is the medicine. Our art needs us not to caveat our experience through fear of how it's going to land.

Bravery is in being honest about who we are. Let them call us names, let them not like us. Our tribe will be our true tribe,

WITH LOVE,

LOREN 

www.lorenlewiscole.com

https://www.instagram.com/

I was scorching hot working inside my wooden cabin. Couldn't think so I went for a walk and recorded a spontaneous episode. I don't even know what to call it. Themes of our cultural obsession with the Self, with our highest self, our best self, our calling, our purpose, and that we need to break a bit more a bit more often.

I hope there's some food for though, or rather for feeling , in here.

With love,

Loren

www.lorenlewiscole.com

https://www.instagram.com/lorenlewiscolejewellery/

Sophie Bolton is a conscious dance facilitator who uses dance to unwind the stuckness in the body, create co-regulation rituals and soften into feeling. She's passionate about bringing dance into nature settings and inviting all people of all walks of life to look to dance as a way into the deep truth of the body, as well as community building experience. 

She is magic, 

she is deep, 

she is playful, 

she is true.

I hope you enjoy.

https://linktr.ee/sophiebolton?fbclid=PAZXh0bgNhZW0CMTEAAafCthCm9UETZwKJtXqfe63BzteCBZH6Mw5bP3lgLDGHs25hEyNmYHn-cJJY8Q_aem_fG9IMr9u-S-RowEocakuZQ

https://www.instagram.com/sophiebolton_____/

Our focus and attention are our most cherished gifts. When we find our centre through the experience of focus, the space around us and our temporal experience changes. 

www.lorenlewiscole.com

https://www.instagram.com/lorenlewiscolejewellery/

The Embodied Vessel Membership - Rewilding our native creativity

https://embodiedvessel.uscreen.io/