In this episode, I talked about how you can avoid being caught in an emotional quagmire or an emotional setup, if you like.

A big thank you to Earl Aigbe of Alrights Passion for subconsciously laying the foundation for this piece and a bigger thank you to Christianah Adeboye for helping me find the spark to put this together.

In this episode, I took a break from the norm and decided to speak on something quite important. I hope this is beneficial to you, or someone you know.

I made this episode just to let you know that we're all in this together. Hang on! Stay strong!

In this episode, I talked about the enigmatic concept of Karma and how it holds people back from moving on because they're stuck on retribution.

This will be instructive as the year rolls to an end, and even beyond.

In this episode, I took a look at how much hurt we often set ourselves up for, by living in denial. I hope this helps you, or someone you know.

In this episode, I laid it all bare and shared how I discovered that I was a victim of emotional and verbal abuse because of my failure to love myself. I hope this helps someone break free from such shackles.

For this episode, I loosely translated the lyrics of Nigerian singer, Brymo's song, of the same title, to say that the good times may never come so we take the bad ones and drink our cheap wine. All will be well.

Sometimes, your life does not turn out badly because of any external factors.

Sometimes, it is because we set ourselves up to fail before we begin.

This episode explains this phenomenon and why you need to sanitize your mind.

Sometimes, we are the architects of our own disappointments. This episode looks at what you should do to avoid being drawn into unnecessary and unhealthy comparisons and let-downs.

Here, I talked about the need to look beyond your challenges and move, regardless of your speed.