Let's face it, we all have some sort of emotional baggage. But unless we identify and release them, our emotional baggage becomes trapped emotions that can affect our emotional, physical and mental balance.

In this fascinating conversation with multi-dimensional energy healer and certified Emotion Code and Body Code Practitioner Andrea Luizari explains the groundbreaking work of Dr. Bradley Nelson's Emotion Code and helps us understand what trapped emotions are, how they are linked to our subconscious mind and how we can identify and release them for a liberating experience, free of overwhelm, self-sabotage and suffering to live a more balanced life. 

In this episode, you'll learn: 

10:53:  What is The Emotion Code. 

12:34: How is the Emotion Code different from other energy healing modalities. 

15:59: How can you identify trapped emotions. 

19:54: What are the six types of trapped emotions that Dr. Bradley Nelson identified. 

26:35: What is the Heart Wall and how is it linked to our trapped emotions. 

34:00: How do you release trapped emotions. 

35:29: How muscle testing can strengthen your intuitive gift. 

42:42: Why you need to understand the deeper meaning underlying your trapped emotions. 

48:35: Andrea's one advice to her younger self.

To connect with Andrea  Luizari and learn more about healing your emotional wounds, click here. 
Join Andrea's free private Facebook Group here. 

Don't forget to follow P.S. Younger Self on Instagram here.
You can also connect with Chris here. 

Learn more about P.S. Younger Self here.
And, you can connect with host Chris Oh on Instagram here.