In this episode, Sarah's talks to Helen Wright, The Teachers' Coach about how high functioning anxiety is affecting more and more teachers as they are placed under continued pressure, meeting the ever-increasing demands of the job. 

Helen talks about the types of symptoms that are coming up for teachers, how it's easier than you might think to overcome anxiety and why more and more teachers are looking for support outside of the school environment. 

We also have a brief guest appearance from my King Charles Cavalier Teddy who adores Helen and desperately wanted to get in on the conversation!

Helen Wright : https://www.helenwright.uk/

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Join Sarah for the Coach with Confidence Series, in today's episode we'll be uncovering the secrets to becoming a successful coach.  Have handy a pen and some paper, and get prepared to feel confident and gain clarity over your coaching career. 

This training is for you if...

You’re interested in a purposeful career in coaching and you have a passion and enthusiasm for improving the lives of others and you're driven to run your own coaching practice.

You already work in health and wellbeing being, it may be service or product based and you’re looking to branch out into online coaching as a complement to your business.

You’re already a seasoned coach or therapist but value continued professional development and are always looking for new ways to add to your skillset and knowledge.

Here's what we'll cover:

The role of an Emotional Health Coach
The essential characteristics of a coach
The qualities that make up a good coach
Being an emotionally resilient coach and running a successful practice

Find Out More: https://www.emotionalhealthcoachacademy.com

Join the Community: https://emotionalhealthcoachacademy.com/Community

Download Free Resources: https://www.emotionalhealthcoachacademy.com/resources

Join The flourish Formula Self Coaching Program: https://www.emotionalhealthcoachacademy.com/flourish23

In this episode, Sarah and Kimberley Boyd from the Mama Mojo Method have an honest and open conversation about becoming a Mum. They discuss the real secret to what really sits behind those feelings of Mum guilt and how you can move on, learning to enjoy living in the moment. 

Now and then you get to meet someone who has the kindest of hearts, the strongest of passions and the most nurturing of natures, that's Kimberley. She's an amazing inspiration with her work supporting new and expectant Mums through the perinatal period.

Find Out More: https://www.emotionalhealthcoachacademy.com

Join the Community: https://emotionalhealthcoachacademy.com/Community

Download Free Resources: https://www.emotionalhealthcoachacademy.com/resources

Join The flourish Formula Self Coaching Program: https://www.emotionalhealthcoachacademy.com/flourish23

Kimberley Boyd: https://www.kimberleyboyd.co.uk/

In this episode, Sarah chats to Emotional Health Coach Radha Wilson-Jeffries about her experience training in the EHCA. 

Radha trained as an Emotional Health Coach whilst working 3-days a week for the NHS during the pandemic.  Since qualifying, she has, with Sarah's expertise and guidance built her practice from scratch and carved out a niche as a coach and consultant helping midwives go from burned-out brilliant using the methodology taught in the EHCA. 

Find Out More: https://www.emotionalhealthcoachacademy.com

Join the Community: https://emotionalhealthcoachacademy.com/Community

Download Free Resources: https://www.emotionalhealthcoachacademy.com/resources

In this episode, Sarah chats to Emotional Health Coach Radha Wilson-Jeffries about her experience training in the EHCA. 

Radha trained as an Emotional Health Coach whilst working 3-days a week for the NHS during the pandemic.  Since qualifying, she has, with Sarah's expertise and guidance built her practice from scratch and carved out a niche helping midwives go from burned-out brilliant with The Midwife Sparkle Method, a programme based on the methodology taught in the EHCA. 

Visit Radha's Website https://radhawilsonjeffries.co.uk/
Join the Facebook community: The Coaching Corner
Train with the EHCA: Emotional Health Coach Training

Sarah shares a familiar client story that's cropped up in different ways, time and time again with different people over the years.  Regardless of how it plays out for you, you'll never move on until you get over it. 

In this episode, Sarah chats about social pressure and the effects it can have on our lives when it takes over and goes to extremes.

Find Out More: https://www.emotionalhealthcoachacademy.com

Join the Community: https://emotionalhealthcoachacademy.com/Community

Download Free Resources: https://www.emotionalhealthcoachacademy.com/resources

Join The flourish Formula Self Coaching Program: https://www.emotionalhealthcoachacademy.com/flourish23

In this episode, Sarah unpicks the cause of Health Anxiety or Illness Phobia as it is also known.  She looks at some of the possible triggers, and frequent characteristics and traits held by health anxiety sufferers, along with sharing ways to find relief.

Find Out More: https://www.emotionalhealthcoachacademy.com

Join the Community: https://emotionalhealthcoachacademy.com/Community

Download Free Resources: https://www.emotionalhealthcoachacademy.com/resources

Join The flourish Formula Self Coaching Program: https://www.emotionalhealthcoachacademy.com/flourish23

Sarah explores the impact your emotional health might be having on your mental and physical health.  Supported with facts and recent statistics she goes on to highlight just how important a topic this is and how we can all improve our lives by discovering the missing piece to the puzzle. 

Find Out More: https://www.emotionalhealthcoachacademy.com

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Sarah welcomes you to the first episode by sharing the driving force behind her “why” of this podcast. You’ll gain insight into the real truth on many symptoms that plague women's health and well-being today and learn how to step into your personal power so you can flourish to your fullest in life and business. 

You’ll also hear about the journey Sarah has been on up till this point.  Along with the vision she has to create a global movement of purpose-driven coaches by the founding of the Emotional Health Coach Academy. Coaches who are all on a mission to greatly improve the emotional health and well-being of others through training and education.

Find Out More: https://www.emotionalhealthcoachacademy.com

Join the Community: https://emotionalhealthcoachacademy.com/Community

Download Free Resources: https://www.emotionalhealthcoachacademy.com/resources