In this episode, I have a conversation with my husband about his perspective on conscious parenting and some of the challenges that he's faced as a man in his parenting journey. 

This episode can shed some light on some of the struggles men go through in putting conscious parenting into action.

Grab my free guide where I share with you 5 Steps to Build Your Child's Emotional Health: https://coachkaremi.com/download-5-steps-to-foster-your-childrens-emotional-health/

Fortunately, there are so many ways to be a great parent, but there are some key steps we need to take.

👉 ones that have been proven by the fields of:

💫 developmental psychology
💫 mental health
💫 child development, and
🧠 interpersonal neurobiology

👉 These are the ones you’ll learn in my free guide: https://coachkaremi.com/download-5-steps-to-foster-your-childrens-emotional-health/

💌 Want conscious parenting tools and real insight you can use?

Join my free newsletter and get practical, science-backed tips straight to your inbox.

👉 https://coachkaremi.com/newsletter-2/

In this episode I share several tips for facing the stress of change in your life and especially if you're facing stress during the holiday season. 

💌 Want conscious parenting tools and real insight you can use?

Join my free newsletter and get practical, science-backed tips straight to your inbox.

👉 https://coachkaremi.com/newsletter-2/

Do you want to learn how you can approach your kids' use of screens and media through conscious parenting? 

Don’t miss out on this episode with none other than Best Selling Author and wisdom teacher in the field of Spiritual Psychology, Suzi Lula!

Suzi brings a perspective that truly makes us dive deeply within ourselves on so many levels, and she shared her insightful guidance for us as mothers, as parents and as people navigating our own relationship with media and our relationship with our kids around their use of media.

You’re in for an amazing conversation full of insight, wisdom and guidance you can start putting into action today!

And how important to have this on a topic as challenging as media use in the home, right?

You’re going to gain SO MUCH from it.

Want a list of over 60 simple, screen-free activities that kids actually enjoy and that help spark their creativity? Send me a DM @coachkaremi with the word HELP or email me at [email protected] and I'll send the list your way! It includes activities in these areas:

• Independent play
• Creative Activities
• Active
• Calm and quiet
• Play with Siblings or Friends
• Learn something new
• Arts & Crafts
• Teach Someone Something 
• Mini Entrepreneurs

Want to learn more about Suzi's work? You can find her at:

www.SuziLula.com

In this episode, you'll learn how your relationship with your children while they're young and all through their teenage years can impact not just the type of partner they'll choose as adults, but also the quality of their future intimate relationships. 

I'll give you examples of the types of parent-child relationships that lead our children to building unhealthy, even toxic intimate relationships down the line, and the type of parent-child relationship that sets children up for building emotionally healthy intimate relationships as adults. 

I'll also share with you some specific steps you can start taking today to gradually transform the quality of your relationship with your kids. 

Let's take a deep dive into how we can positively impact our kids' lives when it comes to their future intimate relationships. 

Grab my free guide where I share with you 5 Steps to Build Your Child's Emotional Health: https://coachkaremi.com/download-5-steps-to-foster-your-childrens-emotional-health/

Fortunately, there are so many ways to be a great parent, but there are some key steps we need to take.

👉 ones that have been proven by the fields of:

💫 developmental psychology
💫 mental health
💫 child development, and
🧠 interpersonal neurobiology

👉 These are the ones you’ll learn in my free guide: https://coachkaremi.com/download-5-steps-to-foster-your-childrens-emotional-health/

💌 Want conscious parenting tools and real insight you can use?

Join my free newsletter and get practical, science-backed tips straight to your inbox.

👉 https://coachkaremi.com/newsletter-2/

If you have a child ages 2 – 6 and you’re planning to send them to preschool and kindergarten, do you feel tired of researching one school after another and you’re wondering which one can best meet your child’s needs? 

Check out this week’s episode and learn which key components are important to look for in a school, regardless of the name of their educational approach.

In this episode, I interview Dinuka Ranasinghe – Preschool Director and Conscious Parenting Coach – who has over 15 years of experience in Early Childhood Development and who has worked with hundreds of families and teachers. 

As you’ve probably found, there are so many school options out there. Every situation will have its pros and cons, but you and your child will greatly benefit from knowing the key components to look for. 

To learn more about Dinuka's work, visit her website: theparentingevolution.com 
and follow her on IG @dinukaranasinghe

💌 Want conscious parenting tools and real insight you can use?

Join my free newsletter and get practical, science-backed tips straight to your inbox.

👉 https://coachkaremi.com/newsletter-2/

In looking back at some of the most challenging conversations you’ve had with your kids, have you sometimes thought to yourself, “How did that conversation go so wrong? I wanted to impart wisdom, teach a lesson, and all I got was their tuning me out, slamming the door, and I felt angrier than before!” 

Join me in this rich conversation with best-selling authors, Dr. William Stixrud and Ned Johnson, as we talk about their book, What Do You Say? How to Talk with Kids to Build Motivation, Stress Tolerance, and a Happy Home. 

If you’ve asked yourself “What on earth do I say to support my child’s stress tolerance?” “What does an effective conversation look like when talking about their use of technology?” “What type of language is effective at helping my child handle their anxiety?” then tune in to this eye-opening conversation with clinical neuropsychologist, Dr. William Stixrud, and with Ned Johnson, author, speaker and founder of PrepMatters who has spent nearly 50,000 one-on-one hours helping students learn to manage their anxiety and develop their own motivation to succeed. 

To learn more about Dr. Stixrud’s work, please visit:

https://stixrud.com/

To learn more about Ned Johnson’s work, please visit:

www.prepmatters.com

To learn more about their new book, please visit:

www.whatdoyousaybook.com

Grab my free guide where I share with you 5 Steps to Build Your Child's Emotional Health: https://coachkaremi.com/download-5-steps-to-foster-your-childrens-emotional-health/

Fortunately, there are so many ways to be a great parent, but there are some key steps we need to take.

👉 ones that have been proven by the fields of:

💫 developmental psychology
💫 mental health
💫 child development, and
🧠 interpersonal neurobiology

👉 These are the ones you’ll learn in my free guide: https://coachkaremi.com/download-5-steps-to-foster-your-childrens-emotional-health/

💌 Want conscious parenting tools and real insight you can use?

Join my free newsletter and get practical, science-backed tips straight to your inbox.

👉 https://coachkaremi.com/newsletter-2/

Join me in this eye-opening, informative and insightful conversation with clinical neuropsychologist and best-selling author, Dr. William Stixrud, about his book, The Self-Driven Child. 

Get ready to be highly inspired, informed and to receive practical examples and advice for how you can begin in your day-to-day relationship with your children to help them develop intrinsic motivation so they can thrive in their lives, how you can shift from control to actual effective guidance, and how we can begin from the time our children are young to help them develop their ability to make wise decisions for their lives while guiding them in a way that is effective and not control-based.  Dr. Stixrud offers examples for situations such as homework battles, extracurricular activities, anxiety in children, children with learning disabilities, and day-to-day family dynamics. 

To learn more about Dr. Stixrud's work, please visit: 
https://stixrud.com/
https://stixrud.com/the-self-driven-child/

Grab my free guide where I share with you 5 Steps to Build Your Child's Emotional Health: https://coachkaremi.com/download-5-steps-to-foster-your-childrens-emotional-health/

Fortunately, there are so many ways to be a great parent, but there are some key steps we need to take.

👉 ones that have been proven by the fields of:

💫 developmental psychology
💫 mental health
💫 child development, and
🧠 interpersonal neurobiology

👉 These are the ones you’ll learn in my free guide: https://coachkaremi.com/download-5-steps-to-foster-your-childrens-emotional-health/

💌 Want conscious parenting tools and real insight you can use?

Join my free newsletter and get practical, science-backed tips straight to your inbox.

👉 https://coachkaremi.com/newsletter-2/

In this episode, I invite you to question the term obedience and how our focus on obedience can take us away from one of our most important goals as parents, to raise critical thinkers, self-confident human beings who don't just respect others, but themselves as well. 

I offer you several examples for promoting cooperation and respect in your children, without focusing on obedience, on how to develop your child's critical thinking skills and their assertiveness, while maintaining the limits and boundaries of your family. 

Want to break the cycle of disconnection and yelling? You're not alone.

We can shift family dynamics from chaotic and draining to mindful, mutually respectful, empathic and enjoyable.

Grab my free conscious discipline guide here!:

👉 https://coachkaremi.com/free-guide-on-how-to-use-natural-and-logical-consequences-instead-of-punishments/

💌 Want conscious parenting tools and real insight you can use?

Join my free newsletter and get practical, science-backed tips straight to your inbox.

👉 https://coachkaremi.com/newsletter-2/

We're all familiar with stress and our kids are too. Many parents understandably worry about their kids feeling stressed. It's a term that's associated with negative outcomes. But did you know that there are different types of stress? There's a type of stress you don't want your kids to experience and other types of stress you can support them through while another type of stress is actually healthy. Tune in to this episode to learn the difference and how you can help your children deal with stress, so they grow from it rather than become afraid of it, and how you can help prevent their experiencing toxic stress. 

Do you feel at your wits' end when your kids behave in the exact ways you've told them not to? Hitting their sibling, climbing on the furniture in the house, yelling at the top of their lungs the moment they see you're on a phone call?

You've dealt with this, right? or at least with very similar behavior.

In this episode, you'll learn about reasons why children behave in these ways, what need we have to address, and how you can go about doing it. 

Want to break the cycle of disconnection and yelling? You're not alone.

We can shift family dynamics from chaotic and draining to mindful, mutually respectful, empathic and enjoyable.

Grab my free conscious discipline guide here!:

👉 https://coachkaremi.com/free-guide-on-how-to-use-natural-and-logical-consequences-instead-of-punishments/

💌 Want conscious parenting tools and real insight you can use?

Join my free newsletter and get practical, science-backed tips straight to your inbox.

👉 https://coachkaremi.com/newsletter-2/