Kelly helps female entrepreneurs uncover the hidden emotional block and limiting beliefs that are getting in the way of their business goals so that they can stop stopping themselves and build a business and personal life that they really love.

In this episode, Kelly and I delve into the emotional barriers that women face, particularly after toxic relationships. We discuss the importance of self-discovery, compassion for past selves, and the impact of societal expectations on women's lives. Kelly shares her journey of recognizing covert narcissism and the signs of toxic relationships, emphasizing the power of self-compassion and emotional processing. The discussion highlights the significance of connection, community, and grounding practices in fostering self-love and personal growth.

Some takeaways:

• Self-discovery is crucial after leaving toxic relationships.
• Compassion for past selves can lead to healing.
• Societal expectations often pressure women into certain roles.
• Recognizing signs of toxic relationships is essential for self-protection.
• Breakups after 30 can come with unique challenges.
• Self-compassion is a powerful tool for healing.
• Embracing emotions allows for deeper joy and connection.

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Links to Connect with Kelly

Instagram: https://www.instagram.com/rewiredlifecoach/

Website: www.therewiredlife.com

Facebook: www.facebook.com/kelyemccooeye

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Connect with Cilia on Instagram: https://www.instagram.com/selfexpressedbabe/

Watch this Episode on Youtube: https://youtu.be/qK_UxOsCzQ8