Mother’s Day isn’t just brunch and flowers—it can stir up a lot of emotions, especially for moms feeling unseen or overwhelmed. In this heartfelt episode, we talk about the invisible mental load of motherhood, why Mother’s Day can be complicated, and how to honor the evolving relationships in your life—including the one you have with yourself. Whether you're a new mom, seasoned mama, or somewhere in between, this is your permission slip to feel it all, give yourself grace, and reconnect with what truly matters in motherhood.

In This Episode, You’ll Learn:

✅ Why motherhood is more than a role—it’s a relationship, with your kids and with yourself.

✅ How to navigate the emotional complexity of Mother’s Day, especially if you're feeling disappointed or unseen

✅Why tending to your relationship with yourself is just as important as caring for your kids.

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Resources & Links You Need To Support You!

Delegate to your kids and Simplify With Zone Cleaning

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5 Minute Meditations for Kids: Build healthy mental habits for the whole family with this great resource. You can listen on Spotify (with video), on Apple, and we are also on YouTube.

One-on-One Coaching and Systems Strategy Calls: If you want personalized help, click here to book a discovery call!