On this solo episode I share my personal experience as a mom of ADHD as well as my recent self diagnosis.

This will be in 2 parts, as this first episode is an introduction to some of the emotional components that individuals with ADHD may struggle with and more personally what I notice in my experience. 

Disclaimer: Although I am a licensed therapist, the information in this podcast is not therapy and not intended to replace mental health counseling.

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