The Emotional Workshop

By KiTara

Working through your emotions and initiating a self-healing journey can be tough. If you are one of the brave souls that chose to take a deep dive into your emotional baggage, like I did, it's safe to... more

· Society & Culture

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FAQs about The Emotional Workshop:

How many episodes does The Emotional Workshop have?

The podcast currently has 26 episodes available.

The Emotional Workshop episodes:

November 12, 2023 I love me enough for the both of us | 5 Love Languages for Self Love [EP 10: SZN 2] SEASON FINALE!
Wessssup Yall!
Trigger Warning: 27:16 - 29:32
It's the Season Finale!!!!! How y'all feeling??Welcome back to The Emotional Workshop for episode 10! This week we focus on our self-love and how to apply the 5 Love Languages to our daily life. We explore what the lack and abundant version of each love language is and where the root of our love languages come from. Let's get into it for the last time this year! We will be super active on IG and TikTok, so come join us over there while we are on a break!
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1h 29min
October 29, 2023 How I initiated growth in my life | The 5-Course Menu for Growth [EP 9: SZN 2]
Wessssup Yall! It's the Episode Eve of this season.. are y'all going to miss us??
Welcome back to The Emotional Workshop for episode 9! This week I teach y'all how to initiate your growth journey through a 5-Course Menu approach. Growth has many stages and understanding each stage will help you navigate growth in a more understanding and adaptable way.
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56min
October 22, 2023 The 6 Stages of Healing [EP 8 - SZN: 2]
Wessssup Yall! 2 more episodes left in Season 2!
Welcome back to The Emotional Workshop for episode 8! I got a little emotional this week as I talked about how my healing journey has been and how I am still healing through different situations. Tap in as I teach you how to embark on each phase of your healing journey with grace and patience.
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1h 8min
October 16, 2023 How I changed my life [EP: 7 - SZN:2]
Welcome back to The Emotional Workshop for episode 7! We have 3 more episodes left for this season. This week I give y'all a full breakdown on how I changed my life and moved to another city, alone, with no job, little plans, and extremely little money LOL. Through this storytime, I share my trials and tribulations when it came to me relying on faith and vibes. I hope my story inspires you to take that big leap of faith you've been desiring!
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1h 60min
October 08, 2023 What did I expect? [EP: 6 - SZN:2]
Wessssup Yall! Episode 6 in this thanggggg!
Welcome back to The Emotional Workshop!
This week we talk about what it looks like to reach your own goals and expectations along with how to reach them. Sometimes, it can be hard to discern what you expect from yourself versus what other people expect from you. This episode will allow you to tune the outside would out and tap into what you really want from yourself.
Keep up with us : https://linktr.ee/theemotionalworkshop

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1h 14min
October 01, 2023 The D is for... [EP: 5 - SZN: 2]
Wessssup Yall! We're half way through the season!

Welcome back to The Emotional Workshop!

I'm calling y'all out this week! We all get a little distracted with things that aren't helping us. Distractions are funnnnnn, of course! But sometimes, we gotta be real with ourselves and recalibrate. Can't wait to work with y'all in the shop.

Keep up with us at: https://linktr.ee/theemotionalworkshop
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1h 3min
September 24, 2023 I'm scared of this... [EP: 4 - SZN: 2]
Hey Yall, hey yall, hey yall, hey yalllllll........ hey yall!
Only the real ones will get the above reference lol!
Welcome to the shop!
This week we are digging deep into our fears around success. Sometimes, we don't realize that the reason we are stuck or behind in life is because we allow fear to take over and steal the confidence of our own personal ability to be successful in anything we do. The audio is back on, okay?! And we are back in action this week! I can't wait to help you work through your fears as you reach success!
Keep up with us! : https://linktr.ee/theemotionalworkshop
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1h 1min
September 17, 2023 Once I Did This, I Got Everything I Wanted! | How To Get Everything You Want [EP:3 - SZN:2]
Wessssup Yall!
Welcome back to The Emotional Workshop!
This week we are talking about how to get everything you want and more! We jump into our woo-woo bag and talk about the law of attraction, focusing on the positive things you want to attract, and manifesting your true desires by leaving the least desired outcomes out of your awareness/energy. You can have everything you want, if you believe and become what the girlies call "delulu" or delusional LOL!
Follow us on IG/TikTok @theemotionalworkshop

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1h 1min
September 10, 2023 It's Hard For Me To See How Far I've Come... - SZN 2: EP 2
Wessssup, Y'all??

This week we are talking about how it feels to not see the progress you've made and the changes that have occurred in your life. I label this as Life Dysmorphia... when you have changed and made many strides towards your growth but you fail to see that you are no longer your past self. Holding on to the past beliefs of who we used to be tend to leave us feeling ungrateful. So, am I ungrateful for not recognizing my new self? Tune into this week's episode to dive deep with me!
Follow us on IG/TikTok @theemotionalworkshop for more!
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1h 4min
September 04, 2023 Taking A Break Changed My Life SZN 2: EP 1
Welcome back to The Emotional Workshop! In our returning episode, we talk about what it looks like to take a break from life to find more clarity in the direction of our desires. Join the conversation as we take a deep dive into how to take a break, what it looks like, and how it feels to just step back and observe what your next steps should be.
For more, follow us on IG and TikTok @theemotionalworkshop
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1h 25min

FAQs about The Emotional Workshop:

How many episodes does The Emotional Workshop have?

The podcast currently has 26 episodes available.