In this Episode we learn a lot more about Spirituality and what that really means. Shaikha, a born and raise Kuwaiti shares her incredible journey into spirituality and what that means to her. She shares how the nonviolent beliefs had led her towards Veganism. She shares how this has led her into Opening the First Vegan Restaurant in Kuwait, Ginger. @gingervegankuwait on Instagram. https://www.instagram.com/gingervegankuwait/

At 17:15 Shaikah Mentions meeting Melanie Joy, a Harvard Graduate,  who is a very well known American social pychologist and author, primarily notable for promulgating the term carnism.  Watch her YouTube Video here. "The Secret Reason why we eat Meat" https://www.youtube.com/watch?v=Wvm7xymgk_k During this time is when Shaikah learned I=of the cruelty in the Dairy Industry. She watch a film showing how dairy is produced and it was not in line with her core values of non violence. Watch here to learn more about the Dairy industry. https://www.youtube.com/watch?v=UcN7SGGoCNI&t=187s

Website: https://linktr.ee/vegan_luna_

Join me on Vegan Nation: https://lp.vegannation.io/family-tree...  Sign up for 22 day vegan Challenge here:   https://www.facebook.com/challengetwe...   Patreon: https://www.patreon.com/veganluna  One time donation: paypal.me/veganluna   Contact via email: [email protected] Follow me on:  The Vegan Luna Podcast ( Apple ): https://podcasts.apple.com/us/podcast...  The Vegan Luna Podcast ( Google ): https://www.google.com/podcasts?feed=...   Instagram: https://www.instagram.com/vegan_luna_/   Facebook: https://www.facebook.com/lunatic43 See where your food comes from: www.watch1000eyes.com www.landofhopeandglory.org Health: www.whatthehealthfilm.com   Environment: www.cowspiracy.com 

   Health Coach and developing Yoga Teacher. Born in Cape Town but traveler of, Health Coach and developing Yoga Teacher. Born in Cape Town but traveller of the world, she has visited over 17 countries, lived in 5, and has drawn inspiration from the faces and places she has encountered over the years. These encounters have only increased her deep passion for life and food. In this Episode we Discuss why she went Vegan, how does she help animals trough the power of food, and much more. We first met at a special Vegan Picnic in Kuwait where over 80 Vegans showed up and made some delicious plant based foods. We then met at her restaurant, Vterra, she helped open and created the menus and recipes. I  made 2 videos about her restaurant.  1. "Vegan Restaurants in Kuwait" https://www.youtube.com/watch?v=cvbSHfgT4V0 2. "Vterra Grand Opening" https://www.youtube.com/watch?v=Fr-5GAA-20w&t=98s Battling through an eating disorder, Claire found solace in the ayurvedic way of life leading her into recovery. Claire is with out a doubt one of the best vegan chef's I have ever had the privilege of sampling food from. Claire's purpose is to support and motivate people looking to restore their health the natural way, using functional foods. She truly believes that we can all strive to achieve optimal health, wellness, nourishment & vitality in a natural and delicious way. From her personal experience, she has witnessed others and transformed herself, physically, emotionally and spiritually, through a whole-foods, plant-based diet. The healing benefits of these foods form the foundation of her beliefs of how we should be eating and living. In the kitchen Claire is always experimenting and challenging herself to create alchemical wonders. Many of her recipes harness the healing properties of  herbs, Ayurvedic herbs & spice blends, raw foods, and alkalizing ingredients to create potent drinks, snacks, sweets and meals that deliver a multitude of benefits. Claire focuses on organic, seasonal, plant-based produce and draws much inspiration from ancient traditions like Ayurveda, Macrobiotics, cultured & fermented foods, as well as childhood nostalgia. Claire is highly experienced in preparing foods to adhere to personalized dietary sensitivities, particularly digestive disorders, and understands the important principal that food is medicine and therefore, one person’s food can be another’s poison. In saying this, she balances and adapts my cooking and preparations accordingly, always making the most suitable decisions for her clients special needs. "As a strong believer in being a force for good in society, I aim to challenge what we view as healthy food in ways that surprise, delight and heal." You can find her on Instagram here. https://instagram.com/clairesharrynroberto?igshid=b3fqyz3xjwk @clariesharrynroberto

Sign up for a 22 day Vegan challenge here:   https://www.facebook.com/challengetwe...   Patreon: https://www.patreon.com/veganluna  One time donation: paypal.me/veganluna   Contact via email: [email protected] Instagram: https://www.instagram.com/vegan_luna_/ 

In this episode I sit down in BALI in the Rice Paddy Fields with Gary Te Roller and it was beautiful. Creator of The Gary Te Roller Show Podcast https://thegaryterollershowasustainableplantbasedlifestyle.simplecast.com/. Empowerment Coach where his program works on all energetic levels of mind, body and spirit. Together we will combine your professional life as well as your personal life because why not create a fulfilling world throughout.

We talked over a variety of topics including Health, Wellness and Yoga. He has inspired me to make a big commitment and take the leap into the wonderful World of Podcasting. He and his Fiancé Claire also Open up Vegan Restaurants around the world. Their passion and enthusiasm has helped so many lives change for the better. Please enjoy!

Please enjoy. Sign up for a 22 day Vegan challenge here:https://www.facebook.com/challengetwe... One time donation: paypal.me/veganluna Contact via email: [email protected] Follow me on: Podcast:http://veganluna.libsyn.com/stories-s...  Instagram: https://www.instagram.com/vegan_luna_/  Facebook: https://www.facebook.com/lunatic43  Snapchat: lunatic1988 *Join your local activist group* Anonymous for the Voiceless: https://www.facebook.com/anoymousfort... The Save Movement: https://thesavemovement.org  See where your food comes from: www.watch1000eyes.comwww.landofhopeandglory.org  Health: www.whatthehealthfilm.com  Environment: www.cowspiracy.com  

I sit down with some inspiring leaders in different communities around the world. Today i am sitting with Ahmed and Marque in Kuwait. They share their story if why they made the biggest change in their lives a few years ago and what are the results. They are continuously pushing the envelope with creating and selling delicious Vegan meals in Kuwait, and using their influence to empower children to lead and live healthy lives. The stories they share and the passion and conviction they express are truly moving. This is a top rated episode for a reason. They keep you interested from beginning to the end. you can follow them here https://www.instagram.com/marques_q8/ @marques_q8

Sign up for a 22 day Vegan challenge here:   https://www.facebook.com/challengetwe...   Patreon: https://www.patreon.com/veganluna  One time donation: paypal.me/veganluna   Contact via email: [email protected]   Follow me on:  The Vegan Luna Podcast ( Apple ): https://podcasts.apple.com/us/podcast...  The Vegan Luna Podcast ( Google ): https://www.google.com/podcasts?feed=...   Instagram: https://www.instagram.com/vegan_luna_/   Facebook: https://www.facebook.com/lunatic43   Join your local activist group*   Anonymous for the Voiceless: https://www.facebook.com/anoymousfort... The Save Movement: https://thesavemovement.org   See where your food comes from: www.watch1000eyes.com www.landofhopeandglory.org   Health: www.whatthehealthfilm.com   Environment: www.cowspiracy.com

In this episode I sit down with my first guest, Abir and find out why she went vegan 17 years ago and why she decided to dedicate her life to helping animals. Abir is the Founder of The Kuwait Vegan Society https://www.vegansociety.com which is the 1st of its kind in Kuwait and the largest of its kind. You can also follow her and them her on Instagram https://www.instagram.com/kuwait_vegan_society/ @kuwait_vegan_society. Her story is so powerful and her reasons are so compelling that if you are not Vegan already, then you do not stand a chance. Sit back, listen and enjoy a powerful story from a true hero and leader within Kuwait. This Podcast Episode was recorded and is available on my YouTube Channel. 

Click here to watch https://www.youtube.com/watch?v=x9uEVR7szVY&t=1066s

Sign up for a 22 day Vegan challenge here:   https://www.facebook.com/challengetwe...   Patreon: https://www.patreon.com/veganluna  One time donation: paypal.me/veganluna   Contact via email: [email protected]   Follow me on:  The Vegan Luna Podcast ( Apple ): https://podcasts.apple.com/us/podcast...  The Vegan Luna Podcast ( Google ): https://www.google.com/podcasts?feed=...   Instagram: https://www.instagram.com/vegan_luna_/   Facebook: https://www.facebook.com/lunatic43   Join your local activist group*   Anonymous for the Voiceless: https://www.facebook.com/anoymousfort... The Save Movement: https://thesavemovement.org   See where your food comes from: www.watch1000eyes.com www.landofhopeandglory.org   Health: www.whatthehealthfilm.com   Environment: www.cowspiracy.com

This man hamza is a powerhouse. He is a prime example of what the human body is capable when it comes to body building, health and nutrition. He holds nothing back in my longest podcast so far. We dive deep into Nutrition, food, family, and powerful tips to get into shape and to make a positive difference in the community you live in. His amazing story shows that anything is possible if you set you mind to it, commit, and execute consistently. The most interesting thing we talked about was how he influences so many kids in his community to be and live healthier within his community. You can follow his journey here https://www.instagram.com/way2vegan/ @way2vegan. Also this Podcast was recorded and uploaded to my YouTube Channel. Click Here to watch https://www.youtube.com/watch?v=27HsAgc7gQE&t=1577s

Sign up for a 22 day Vegan challenge here:   https://www.facebook.com/challengetwe...   Patreon: https://www.patreon.com/veganluna  One time donation: paypal.me/veganluna   Contact via email: [email protected]   Follow me on:  The Vegan Luna Podcast ( Apple ): https://podcasts.apple.com/us/podcast...  The Vegan Luna Podcast ( Google ): https://www.google.com/podcasts?feed=...   Instagram: https://www.instagram.com/vegan_luna_/   Facebook: https://www.facebook.com/lunatic43   Join your local activist group*   Anonymous for the Voiceless: https://www.facebook.com/anoymousfort... The Save Movement: https://thesavemovement.org   See where your food comes from: www.watch1000eyes.com www.landofhopeandglory.org   Health: www.whatthehealthfilm.com   Environment: www.cowspiracy.com