In our technology driven world we have never been more connected with each other, yet never more disconnected. We have become #selfiecentered. In this episode of the Empower Hour I share with you how technology and social media can complicate age-old struggles such as comparison, envy, greed, jealousy and a variety of other addictions. When you learn how to take a break from technology and social media you will find contentment. When we’re spending too much time on technology and social media we compare and the more we compare the less satisfied we are with life.