In this episode we discuss embodiment and what it means to the femme presenting population. We go over the history of movement and how it's evolved over the years into a societal limiting belief that fears the natural, chaotic flow of embodying the divine feminine. Take your power back and begin practicing embodiment today. Let us know what you think on any of our socials xo

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xo,

Cass & Shelby

In this episode we share our personal top 5 reasons and benefits to meditating. Do you currently have a meditation practice? Have you ever been curious about how to meditate? Learn some interesting facts about meditation and its effects on the body as well as a super easy way to calm the brain waves and drop into the body before meditating!

Let's connect!

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xo,

Cass & Shelby

Empowered Ladies Events | ELE

In this episode we share some funky facts about animals & the moon... & yes, there's a lot of mating going on! Haha! 

Listen in for a discussion about the history of moon circles, what they look like today, how we facilitate ELE Moon Circles + introducing our new ELE Moon Circle Membership! Also, what the heck were the men doing in ancient times when the women of the community would gather in circle?! Find out here, learn some new vocabulary & as always share some laughs!

Let's stay connected!

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xo,

Cass & Shelby

In this episode we discuss authentic connection and friendship. Listen for tips on how to be a good real friend and what to do with real friends once you find one. 

Get in on this magic:

"Sometimes they be as rare as unicorns." -Cass

"... feeling like you're in a sea of horses of friends and you're just looking for that magical unicorn." -Shelby

Share this episode with empowered women in your life!

Let's connect!

@empoweredladiesevents on all social media platforms

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In this episode Shelby intuitively picks a page out of Intuitive Being by Jill Willard to read with you.

Discover how your throat chakra relates to your intuition and different ways to tell if your chakra is balanced or not. And of course we always end with an affirmation, there's 4 in this episode! 

Let's Stay Connected!

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In this episode we discuss the meaning of goddess energy & what it means to embody such divine frequencies. We share some of the powerful modalities we use for our signature ELE Goddess Activation Hikes (1st one of 2021 is THIS SUNDAY!!). 

Nature is not only the perfect setting to lose yourself and step out of the conditions & limitations of society, it's also the perfect place to tap into your inner goddess self! And as always, we end every episode with an affirmation for you to try out!

xo, Cass & Shelby

Empowered Ladies Events | ELE

Let's Connect! 

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In this episode we educate & relate about the mother wounding we all individually have. We also share some of the extremely valuable information found in our Remothering Digital Course (ONLY $66!) so you won't want to miss this one!

We go over:

What is the mother wound?

The 6 core needs of humans.

What are mother wound shadows?

The fundamentals of motherhood & reparenting.

FREE BONUS: Tree of Life Grounding Meditation

Let's connect below!

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Follow us on IG, FB, & Tiktok @empoweredladiesevents!

In this episode, we wish Cassandra a very happy birthday and she shares her biggest lesson of this last year!

We also reveal the TOP 5 WAYS TO BE AN EMPOWERED WOMAN!

Listen to find out what Empowered Ladies Events recommends doing in order to live a more empowered life. We 

encourage you to go out today and empower someone you've never met before!

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Empowered Ladies Events | ELE

With the terrible events that occurred in the US earlier this week, we found it necessary to express our position and how we feel so that hopefully some of you can relate and not feel so alone in all this crazy energy. We had launched our Remothering Digital Course 1/5/2021 and had already planned to talk about it on this episode, but we had no clue how it would coincide with the much needed and long overdue collective healing that was made obvious this week as confused wounded inner children breached the US Capitol in their adult bodies. The social injustices we protested about last year did not go away when 2020 ended and we believe this is a reminder to continue doing the inner work, decolonizing our generational shadows, and using any privilege you have to give the oppressed space to speak their truth. This is still a time for introspection and radical self-responsibility. Healing the collective starts with us as individuals. The mother wound and reparenting is a great place to start, so make sure you check out our Remothering course and also our recorded mother wound guided meditation! 

Let's stay connected! We are Empowered Ladies Events on all social media platforms.

When you buy any shirt, meditation, course, or attend any event of ours, you get lifetime access to our private community of like-minded women!

Check out our freebies, products, and all we have to offer below:

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Happy New Year!! In this premier episode of The Empowered Ladies Podcast, Cass & Shelby of Empowered Ladies Events | ELE share their story of friendship & business.

We share a fun fact & a shadow fact about each of us to let you get to know us even better. And at the end of every episode we give you a new affirmation - let us know in your review how it works for you! 

Let's stay connected!  https://linktr.ee/EmpoweredLadiesEventsELE

Stay tuned for a new episode about lifestyle, empowerment, & spirituality every Friday! 

xo,

Cass & Shelby

Empowered Ladies Events | ELE