Welcome back to another empowering episode! Today's episode we dive into.... what is something that you know you SHOULD be doing, but you are not doing it!! Why is that? 

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Welcome back to another empowering episode! Today's episode is all about looking at your goals and working out if you are focusing on moving towards pleasure or putting your focus on moving away from pain! You might be surprised!! 🌈✨ 

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Welcome back to another empowering episode! Happy New Year!! Let's get started off on the right direction and get organised. Here are some super simple ways to get you started.

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Welcome back to another empowering episode! Today's episode is all about reflecting on how I showed up in 2023 and how I want to show up for 2024. Time to set those words and set those intentions!🌈✨ 

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Welcome back to another empowering episode! Today's episode is all about how I managed my personal overwhelm with a Brain Dump. 

Have you ever felt overwhelmed with a never ending to do list and not enough hours in the day?  Have a listen how I got back on track. 🌈✨ 

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Welcome back to another empowering episode! Today's episode is all about how your actions today, shape tomorrow.  We are so used to wanting instant gratification, however have you thought about how delayed consequences also affect us. 

Let’s dive deeper into looking at the future - what we do now, pays us later! 🌈✨ 

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Welcome back to another empowering episode! Today's episode is all about chasing happiness and protecting your Joy!! 🌈✨ 

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Welcome back to another empowering episode! Today's episode is your guide to overcoming the invisible barriers that hinder your success! 🌈✨ 

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Welcome back to another empowering episode! In this week's episode, we're diving deep into the world of productivity with the Pomodoro Technique. Do you often find yourself wishing for more hours in the day? You're not alone. We all share the same 24 hours, but it's how we utilize them that truly matters. Join us as we explore the Pomodoro Technique, a simple yet incredibly effective method that can transform the way you work and boost your productivity.

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Welcome back to another empowering episode! In this enlightening discussion, we unravel the profound impact of our focus on shaping our reality. Are you investing your energy in what you truly desire or unwittingly dwelling on what you fear? Join us on this transformative journey where we explore the science behind our thoughts, words, and actions.

Want to work with me? Book a discovery call here: https://EmpowermentCoach.as.me/freecall 

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