The Empowered Lifestyle Podcast

The Empowered Lifestyle Podcast

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The Empowered Lifestyle Podcast episodes

  • The Money Game Is Rigged — Here’s How We’re Playing It Differently & How You Can Too

    Most families are doing their best—working hard, showing up, trying to “get ahead.” But what if the system was never designed to help you win? In this episode, we (Kate & Ant) pull back the curtain on how the money game actually works. We share the hidden strategies used by banks, billionaires, and big corporations to multiply wealth while families stay stuck in the hustle. And most importantly—we show you how to start doing it differently. We’ll walk you through the exact tools we’ve used to stop trading time for money, build leverage through DeFi and automation, and create a lifestyle where our money works while we sleep, travel, homeschool, and live in alignment with our values. This one’s equal parts wake-up call and invitation to rise. If you are ready to take the next step on your journey visit: https://empoweredlifestylers.com/defi so you can get the clear pathway. Let’s connect: → Follow us on Instagram: @empowered.lifestylers → DM us “BLUEPRINT” if you want the exact steps we took → Share this episode with someone you care about who’s ready for more freedom

    40 min
  • Breaking the Time-for-Money Trap (Without Burning Out)

    Let’s be real—most of us were raised to believe that if we just work hard enough, everything will fall into place. That the key to success is more hours, more hustle, more sacrifice. But what if the very model we were taught… is actually the trap?

    In this latest podcast episode, we’re opening up about what it really took for us to break free from the time-for-money cycle—without losing our values, health, or family connection along the way.

    This one’s for the families who:
    Feel like they’re always working but never caught up
    Know deep down they were made for more than just “making ends meet”
    Want to stop trading time for money—but don’t know what else is possible.

    Inside this episode, we unpack:
    - Why the “work more to earn more” mindset is outdated and broken
    - How we unknowingly inherited a system designed to keep us dependent
    - The exact moment we realised income ≠ freedom
    - The role of leverage, AI, and DeFi in building smarter income (without burnout)
    - How to redefine productivity, rest, and enough—your way
    - Why freedom starts with asking better questions

    This isn’t about quitting your job overnight or making risky decisions. It’s about unlearning what no longer serves your family, and opening the door to something better.

    If you’ve ever thought, “There has to be another way…” This is your invitation to explore it.

    Resources Mentioned: Our free DeFi starter guide: https://empoweredlifestylers.com/defi

    Let’s connect: → Follow us on Instagram: @empowered.lifestylers → DM us “BLUEPRINT” if you want the exact steps we took
    → Share this episode with a parent who’s ready for more freedom

    43 min
  • How To Create Wealth on Your Terms So You Can Live A Values-Led Life

    In this raw and real episode, we, Kate & Ant open up about the personal challenges, breakdowns, and breakthroughs that led us to redesign their life—and their wealth strategy—from the ground up.

    We share how stepping into decentralized finance (DeFi) helped us create alignment between income, impact, and family values… and how it might just do the same for you. From leaving a traditional business model, to homeschooling, to questioning the entire financial system—we go there.

    This episode is for you if:
    You feel like you’re doing “all the right things” but still feel off-track
    You're juggling work, family, and dreams of a freer lifestyle
    You want your money to work smarter—without selling your soul

    In this episode, you’ll hear: 💡
    Why chasing wealth without alignment will always feel empty 💡
    How traditional banks profit while most families struggle
    💡 The transition we made from burnout to blockchain
    💡 Why our kids now understand more about money than we did at 30

    Listen if you’re ready to:
    ✨ Live in alignment with what truly matters
    ✨ Ditch financial stress for smart, values-led income streams
    ✨ Future-proof your family’s freedom (without needing to be a tech wizard)

    Resources Mentioned: Our free DeFi starter guide: https://empoweredlifestylers.com/defi

    Let’s connect: → Follow us on Instagram: @empowered.lifestylers → DM us “BLUEPRINT” if you want the exact steps we took
    → Share this episode with a parent who’s ready for more freedom

    53 min
  • Raising Empowered Families: Navigating Technology with Intention

    In this episode, we’re diving into one of the biggest challenges parents face today: navigating technology while maintaining meaningful family connections.

    From managing screen time to teaching kids how to thrive in a digital world, this conversation is all about finding balance and raising empowered, connected families.

    You’ll learn practical strategies for:

    • Setting collaborative boundaries around tech. 
    • Guiding your kids to use social media wisely.
    • Creating meaningful offline moments that build connection.
    • Modeling intentional tech habits in your own life.
    • We also explore insights from Creating Conscious Kids, our go-to guide for helping children find calm, resilience, and their happy place in the age of distraction. If you’re ready to lead your family with intention and create a culture of connection, this episode is for you. Grab your earbuds and let’s get started!

      Share this episode with an empowered parent that you admire to help them on their journey of parenthood.

      Links to the resources shared in our episode are below:

      • Get your copy of Creating Conscious Kids here.
      • Join our FREE Raising Empowered Families FB Community here
      • Follow our Raising Empowered Families Instagram here
      •  


        24 min
      • Empowered Parenting in a Digital Age. The Real Challenges Parents Are Facing Today & What To Do About It

        Raising a connected, wholesome and happy family in the world we live in today is no mean feat!

        In todays episode we talk about some of the major challenges conscious parents are facing right now. We share some alarming statistics that every parent needs to know about. And also dive into Q&A from our Empowered Families Community, sharing strategies that every parent can apply no matter what your version of 'family' looks look.

        Share this episode with an empowered parent that you admire to help them on their journey of parenthood.

        Links to the resources shared in our episode are below:

        • Get your copy of Creating Conscious Kids here.
        • Join our FREE Raising Empowered Families FB Community here
        • Follow our Raising Empowered Families Instagram here


           
        • 38 min
        • The 5 Conversations You Need To Have With Your Kids Around Screens

          Ever feel like your kids are drowning in screen time? In this episode, we dive into the crucial conversations every parent needs to have to help their children navigate a world full of distractions, addiction, and digital noise.

          Tune in to learn how to foster a healthy relationship with technology and make positive changes in your family's screen habits if things have gone off track. Don't miss it!

          To get your copy of our new book visit: https://www.consciouskidsbook.com

          You can join our free fb community to connect with likeminded families here: www.facebook.com/groups/raisingempoweredfamiliescommunity/

          Social : @kate.golle

          Website: https://empoweredlifestylers.com/

          23 min
        • Creating Conscious Kids - Helping our children find their happy place in the age of distraction

          The parenting journey is such a ride and today parents are navigating a new frontier as we juggle technology, business, work and raising our kids.

          In this episode we share top strategies with you to create a deeper connection, carve out more meaningful quality time and feel more in flow with your family.

          To get a copy of our new book visit: http://consciouskidsbook.com/

          You can join our free fb community to connect with likeminded families here: www.facebook.com/groups/raisingempoweredfamiliescommunity/

          Social : @kate.golle

          Website: https://empoweredlifestylers.com/

          25 min
        • 3 Game-Changing Secrets for Less Stress & More Joy These Holidays

          As we step into the holiday season, it can be really easy to get caught up in the crazy busy, the shopping, the food, the parties, the activities.

          Instead of coming to the end of your holidays needing a break from the break you just had, dive into these 3 powerful secrets that will turn your holidays from stressed to meaningful and magical.

          Lets jump in and make it a holiday to remember, for all good reasons!!

          You can join our free community to connect with likeminded families here: www.raisingempoweredfamilieschallenge.com

          Social : @kate.golle

          Thanks to our sponsor : Tribal Wellness - www.tribalwellness.com

          19 min
        • The Money Lessons We Wish We Were Taught As Kids

          Money, it's a big word that can evoke all kinds of emotions in people. If its not mastered, we can spend our life working for it. Yet if we understand how to use it and invest it wisely, it is also something that can bring choice, freedom and your vision into reality.

          In this podcast lesson, we take you behind the scenes of a conversation around wealth and net worth with our kids. Lessons we wish we had have learned as young teenagers. And conversations that you can bring to your dinner table to empower yourself, your partner and your family to step into your next level of abundance that you truly deserve!

          To follow our life adventures you can check it all out here:

          SOCIAL Anthony - @anthony.golle

          Kate - @kate.golle

          Happitat Sanctuary - @happitatsanctuary

          21 min
        • Living Your Intentional Life in 2023

          There is no point in setting goals and giving up on them just a few weeks later.

          This year, in 2023, we want this year to be your year to remember. A year where you live your life intentionally, where you deliberately fill it with things, experiences and people that bring you joy and fulfilment, for no other reason than to bring YOU happiness.

          We have been busy this last 12 months creating a new and intentional life for our family, so many lessons learned and things to share with you. We have switched from the beach life, to farm life. Moved to our dream property. Are starting to live sustainably. Are kicking some serious butt in our online business and are more passionate than ever about empowering as many families as possible to create and live a life they love.

          Yes, that means YOU too!!

          The 5 F's we share in this episode that we want you to become more deliberate in your live are:
          Finances
          Fitness / Wellness
          Family / Relationships
          Fun
          Fulfilment

          Can't wait to hear some of the new choices you start to make to become more deliberate and intentional with your life!

          To follow our life adventures you can check it all out here:

          SOCIAL

          Anthony - @anthony.golle

          Kate - @kate.golle

          Happitat Sanctuary - @happitatsanctuary

          22 min

        About The Empowered Lifestyle Podcast

        From the publisher's feed

        We know this to be true. You can’t drift into your dream life, you need to design it.