In this episode, we’re diving into one of the biggest challenges parents face today: navigating technology while maintaining meaningful family connections.

From managing screen time to teaching kids how to thrive in a digital world, this conversation is all about finding balance and raising empowered, connected families.

You’ll learn practical strategies for:

We also explore insights from Creating Conscious Kids, our go-to guide for helping children find calm, resilience, and their happy place in the age of distraction. If you’re ready to lead your family with intention and create a culture of connection, this episode is for you. Grab your earbuds and let’s get started!

Share this episode with an empowered parent that you admire to help them on their journey of parenthood.

Links to the resources shared in our episode are below:

Raising a connected, wholesome and happy family in the world we live in today is no mean feat!

In todays episode we talk about some of the major challenges conscious parents are facing right now. We share some alarming statistics that every parent needs to know about. And also dive into Q&A from our Empowered Families Community, sharing strategies that every parent can apply no matter what your version of 'family' looks look.

Share this episode with an empowered parent that you admire to help them on their journey of parenthood.

Links to the resources shared in our episode are below:

Ever feel like your kids are drowning in screen time? In this episode, we dive into the crucial conversations every parent needs to have to help their children navigate a world full of distractions, addiction, and digital noise.

Tune in to learn how to foster a healthy relationship with technology and make positive changes in your family's screen habits if things have gone off track. Don't miss it!

To get your copy of our new book visit: https://www.consciouskidsbook.com

You can join our free fb community to connect with likeminded families here: www.facebook.com/groups/raisingempoweredfamiliescommunity/

Social : @kate.golle

Website: https://empoweredlifestylers.com/

The parenting journey is such a ride and today parents are navigating a new frontier as we juggle technology, business, work and raising our kids.

In this episode we share top strategies with you to create a deeper connection, carve out more meaningful quality time and feel more in flow with your family.

To get a copy of our new book visit: http://consciouskidsbook.com/

You can join our free fb community to connect with likeminded families here: www.facebook.com/groups/raisingempoweredfamiliescommunity/

Social : @kate.golle

Website: https://empoweredlifestylers.com/

As we step into the holiday season, it can be really easy to get caught up in the crazy busy, the shopping, the food, the parties, the activities.

Instead of coming to the end of your holidays needing a break from the break you just had, dive into these 3 powerful secrets that will turn your holidays from stressed to meaningful and magical.

Lets jump in and make it a holiday to remember, for all good reasons!!

You can join our free community to connect with likeminded families here: www.raisingempoweredfamilieschallenge.com

Social : @kate.golle

Thanks to our sponsor : Tribal Wellness - www.tribalwellness.com

Money, it's a big word that can evoke all kinds of emotions in people. If its not mastered, we can spend our life working for it. Yet if we understand how to use it and invest it wisely, it is also something that can bring choice, freedom and your vision into reality.

In this podcast lesson, we take you behind the scenes of a conversation around wealth and net worth with our kids. Lessons we wish we had have learned as young teenagers. And conversations that you can bring to your dinner table to empower yourself, your partner and your family to step into your next level of abundance that you truly deserve!

To follow our life adventures you can check it all out here:

SOCIAL Anthony - @anthony.golle

Kate - @kate.golle

Happitat Sanctuary - @happitatsanctuary

There is no point in setting goals and giving up on them just a few weeks later.

This year, in 2023, we want this year to be your year to remember. A year where you live your life intentionally, where you deliberately fill it with things, experiences and people that bring you joy and fulfilment, for no other reason than to bring YOU happiness.

We have been busy this last 12 months creating a new and intentional life for our family, so many lessons learned and things to share with you. We have switched from the beach life, to farm life. Moved to our dream property. Are starting to live sustainably. Are kicking some serious butt in our online business and are more passionate than ever about empowering as many families as possible to create and live a life they love.

Yes, that means YOU too!!

The 5 F's we share in this episode that we want you to become more deliberate in your live are:
Finances
Fitness / Wellness
Family / Relationships
Fun
Fulfilment

Can't wait to hear some of the new choices you start to make to become more deliberate and intentional with your life!

To follow our life adventures you can check it all out here:

SOCIAL

Anthony - @anthony.golle

Kate - @kate.golle

Happitat Sanctuary - @happitatsanctuary

When you speak into your children, what you see in them, what you would love to see more of, what you admire in them it fills up their heart and their soul.

In today's episode we take you behind the scenes to a Q&A Session that we ran for the members of our Raising Empowered Families Academy, sharing some of the ways in which we honour our kids during their birthday.

You can join our free community to connect with likeminded families here: www.raisingempoweredfamilieschallenge.com

Or to learn more about our Raising Empowered Families Academy visit : www.raisingempoweredfamilies.com

SOCIAL

Instagram: @kate.golle

Facebook: @kate.golle

Website: http://www.kategolle.com

Thanks to our sponsor: www.tribalwellness.com

It's been a year of challenge for many of us. And if there is one thing we know for sure, challenge isn't something we can avoid in life, but we can certainly prepare ourselves for it.

In today's episode Kate shares how you can move challenge, coming out stronger, more resilient and clear on who you are and where you are headed, instead of being paralysed by fear.

Whether you are navigating parenting, business, relationships or figuring out life as an empowered being on your own path, this message will spark a truth inside of you to move forward and step into your next level of greatness!
 

You can join our Community to connect with likeminded families here: www.raisingempoweredfamilieschallenge.com

SOCIAL

Instagram: @kate.golle

Facebook: @kate.golle

Website: http://www.kategolle.com

Thanks to our sponsor: www.tribalwellness.com

Are you facing Lockdown Meltdown? It's been a loooooong year and a half and it can be really taxing on your energy, your patience, and relationships.

In today's episode Kate shares how you can move through Lockdown Meltdown and step into the shoes of those who matter most to you.

If this is message resonates with you.....

You can join our upcoming Raising Empowered Masterclass here: www.empoweredlifestyleacademy.com/empoweredfamilies

And complete our Empowered Families Questionnaire here - https://bit.ly/REFQuestionnaire

Our deep belief is that the way forward is to empower our next generation to be happy, healthy and wholesome spirited beings, with an acute awareness of how their bodies and innate intelligence works, how to be superconscious creators, how the money system works and to have it work for them, so as to not be slave to the system.

Right now the incidence of childhood suicide is at an all time high. Our next generation is riddled with fear and doubt, rather than hope, joy and excitement.

This is not ok! Not on our watch … these are the beings of light you and I brought into this world. They need to know with full conviction they are the predominant creative forces in their lives and through building genuine relationships they can co create the lives of their inspired dreams.

We will help you take the stress out of homeschooling, unschooling or how you can wrap these principles around what your children are doing at school if they are happy and suited to that learning environment.

You can join our Community to connect with likeminded families here: www.raisingempoweredfamilieschallenge.com

SOCIAL Instagram: @raising.empowered.families

Facebook: @raisingempoweredfamilies

Join our Masterclass: www.empoweredlifestyleacademy.com/empoweredfamilies

Thanks to our sponsor: www.tribalwellness.com