
Sign up to save your podcasts
Or


In this episode, I talk about my experience living in survival mode as a working mom, and share how learning about the nervous system completely changed my understanding of that experience. I break down the basics of the nervous system and provide helpful tips for achieving a regulated nervous system, so that you can increase your productivity at work and be more present and connected with your family.
PS. I'm currently enrolling for my signature private mentorship program, Sovereign Success. It's for ambitious working moms who are ready to challenge the status quo and create success on their own terms, so they can thrive at work and at home.
Learn more here and if you're ready to explore what's really possible for you, connect with me today (links below). **BONUS: Enroll before midnight on December 15th, 2024 and receive an extra 1:1 session on me.**
Want to get in touch? I’d love to hear from you!
Ready to start thriving? Get your free 30-minute workshop where you will be guided to reconnect with yourself and figure out what you really want so that you can start experiencing more balance and joy, today!
And, if you’re ready to redefine success for yourself so that you can thrive in work and motherhood, book your free 30-minute clarity call today.
Because when a mother is thriving, everyone around her benefits.
In the 4th and final part of this series, I talk about the beginnings of my entrepreneurial journey--the hard parts and the amazing parts, really focusing on the internal transformation that has occurred to get me to this point in my journey.
Want to get in touch? I’d love to hear from you!
Ready to start thriving? Get your free 30-minute workshop where you will be guided to reconnect with yourself and figure out what you really want so that you can start experiencing more balance and joy, today!
And, if you’re ready to redefine success for yourself so that you can thrive in work and motherhood, book your free 30-minute clarity call today.
Because when a mother is thriving, everyone around her benefits.
In part 3 of this series, I talk about my "connecting flight". Going back to work after my second maternity leave in a completely different way, and setting myself up for the change that was coming.
Want to get in touch? I’d love to hear from you!
Ready to start thriving? Get your free 30-minute workshop where you will be guided to reconnect with yourself and figure out what you really want so that you can start experiencing more balance and joy, today!
And, if you’re ready to redefine success for yourself so that you can thrive in work and motherhood, book your free 30-minute clarity call today.
Because when a mother is thriving, everyone around her benefits.
In part 2 of this series, I share details about my second maternity leave, and what I did to get to the point of committing fully to making change in my life, so that I could create exactly the life I desired.
Want to get in touch? I’d love to hear from you!
Ready to start thriving? Get your free 30-minute workshop where you will be guided to reconnect with yourself and figure out what you really want so that you can start experiencing more balance and joy, today!
And, if you’re ready to redefine success for yourself so that you can thrive in work and motherhood, book your free 30-minute clarity call today.
Because when a mother is thriving, everyone around her benefits.
In part 1 of this 4 part series, I talk about the start of my motherhood journey, focusing on the transition back to work after maternity leave, and the challenges I experienced during the year back to work after having my first son.
Want to get in touch? I’d love to hear from you!
Ready to start thriving? Get your free 30-minute workshop where you will be guided to reconnect with yourself and figure out what you really want so that you can start experiencing more balance and joy, today!
And, if you’re ready to redefine success for yourself so that you can thrive in work and motherhood, book your free 30-minute clarity call today.
Because when a mother is thriving, everyone around her benefits.
From the publisher's feed