The Empowered Woman | Storytelling & Women Empowerment

Ep 145: Stuck, Afraid and Frustrated with Your Business? Learn the TWO Reasons WHY and HOW to Change it

Learn the 2 things that are you keeping you STUCK in your life and business. Really, the TWO main reasons why entrepreneurs struggle with their mindset, attitude and lack of confidence. Understanding these 2 things will help you IDENTIFY AND overcome self-limiting beliefs, fears and hesitations to move forward.

Get a free gift to help you empower yourself and grow your business: www.martaspirk.com/selflovehacks

Connect with me:

www.martaspirk.com

[email protected]

Ep 144: 3 Steps to Handle REJECTION and Build THICK SKIN in Life and Business

On a scale of 1-5, how well do you think you handle rejection? I will teach you 3 steps to help you reframe rejection and really any challenge so that you don't get trapped in a victim mentality and intentionally build thick skin through self-love.

Join us inside The Empowered Woman Community on FB for a Live training on these steps: www.facebook.com/groups/empoweredwomancommunity

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ENTER THE PODCAST ANNIVERSARY GIVEAWAY!

Go here: http://bit.ly/giveawayempowered

For a chance to win:

-60min Empowerment Session

- $25 Amazon giftcard

-The Empowered Woman Workshop Access (Using Your Love Language on Yourself)

-Empowered Women Empowere Women Tee

Don't miss out ;)

Ep 143: Stop Looking for Answers and Start Asking Questions with GARY BARNES

Serial entrepreneur, best selling author and international speaker, Gary shares his life story and gives great insight into how your mindset and attitude matter.

Connect with Gary:

[email protected] www.facebook.com/garycbarnes www.GaryBarnesInternational.com

Register for his upcoming event: www.BreakthroughBusinessMastery.com --

Love the show? Let me know!

[email protected] www.instagram.com/martaspirk www.instagram.com/empoweredwomanpodcast

Ep 142: Choosing to Deeply and Completely Love Yourself with BRAD YATES

Making history on the show, I interview the first ever MAN and you guessed it, we talked about self-love. Brad Yates is a master EFT practitioner and an amazing human.

Catch Brad's LIVE tapping sessions : www.tapwithbrad.com/live

Connect with Brad on Instagram: www.instagram.com/tapwithbrad

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Love the show? Let me know!

[email protected]

www.facebook.com/spirkmarta

www.instagram.com/martaspirk

Ep 141: Love Yourself, Love Your Business - How to STOP YO-YOing in Your Entrepreneurial Journey

Much like yo-yo dieting, so many entrepreneurs yo-yo on their journey. They take one step forward and two steps back. They get all excited and start a little momentum, only to go back to where they were emotionally a few days, weeks or months before. They let negative self-talk and discouragement dominate. Why is that? And how can self-love help?

Mark your calendar: August 20th, the Self-Love Guide for Entrepreneurs will be released, get on the waitlist to be THE FIRST to get it: www.martaspirk.com/waitlist

Take the survey to have your questions answered on the guide: http://tiny.cc/l94nsz

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Connect with me: [email protected]

www.facebook.com/spirkmarta

www.facebook.com/groups/empoweredwomancommunity

www.instagram.com/martaspirk

Ep 140: How to Grow Your Business Through Self-love - Pivoting to Serve More

YOU, my friend, are your biggest resource and asset. I recently felt prompted to start talking specifically to my fellow lady entrepreneurs and empower them to recognize and celebrate their amazingness.

#1 Step: Access my FREE Self-love Mirror Exercise - www.martaspirk.com/selflovemirror

#2 Step: Join my FB Group, The Empowered Woman Community - www.facebook.com/groups/empoweredwomancommunity

#3 Watch the replay of the Love Languages workshop: https://www.martaspirk.com/offers/KGGb29JQ

#4 Book a 1-1 Empowerment Session with me: https://www.martaspirk.com/offers/dHeRRG5P

Ep 139: Do you know your LOVE LANGUAGE? Learn to nurture yourself through self-love

Much like the Enneagram, the Love Langauges can be a great self-awareness tool and help you stop expecting so much from others - join us on another virtual workshop to learm more and discuss this further.

Take the quiz: https://www.5lovelanguages.com/quizzes/couples-quiz/

Register for the workshop happening July 30th at 2:30pm MST:

www.martaspirk.com

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Connect with me: [email protected]

Ep 138: Prosper Where You're Planted with SLOANE KETCHAM

Hawaiian girl, multi-passionate entrepreneur, speaker, author, and podcasting mama, Sloane shares her personal story of transformation, from teen mom to triumphant woman of God.

Connect with Sloane:

https://www.facebook.com/sloaneketcham

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Love the show? Give us 5 stars and leave a review!

Send me a note: [email protected]

Ep 137: My Experience with GRIEF: Guilt, Gratitude and Self-love

I share about the unexpected loss of my dog and what I've been learning in this process about how to to honor, love and accept myself, especially in hard situations that you can't control.

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Register for The Empowered Woman Workshop - Overcoming Insecurities in Uncertain Times: www.martaspirk.com

Watch my segment on TV on Mom Burnout: https://kdvr.com/news/three-tips-to-help-mommy-burnout/

Try this EFT Tapping video for Grief with Brad Yates:

https://www.youtube.com/watch?v=kDyw3MLwzmo

- Have you experienced loss? Share with me and let me know if this episode resonated with you: [email protected]

Ep 136: Tears & Tulle | Helping Women Shine in Their Unique Color with GINA BELL

We're doing things a bit differently here on the show. As part of our 2-year anniv celebration, I will be airing 2 of the interviews I did inside my FB group last month, and here's one of the ones I picked - I apologize in advance for the sound quality, since it was extracted from the video and I had a fan on at the time, but I hope you can hear past it and really appreciate the content.

I talk to Gina Bell, women's empowerment guide and founder of the Tears & Tulle movement, helping women shine in their bright and unique colors!

Connect with Gina:

www.ginabell.co

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Love the show? Let me know!

[email protected]

www.instagram.com/martaspirk

www.instagram.com/empoweredwomanpodcast