Instead of setting goals that we'll for get by January 14th, let's do it smarter this year. Let's set goals for the things we can control.

What are your goals for 2021? An Ironclad method to make sure you'll achieve your goals in 2021.

What have habits to do with how the year 2021 will be? Your life is the sum of the habits you have. Don't be concerned about the how ... ask yourself first which habits would you like to change and what are the benefits for you life if you change them? 

After 2020 many people think that it is not worthwhile to make New Years Resolutions or set Goals ... It's exactly because of uncertain times that it is more important than ever to set goals or have new years resolutions 

The meaning of life is to find your gift. The purpose of life is give it away. ~ Pablos Picasso, Spanish Painter 1881-1973

Telling about your abuse has a strong healing effect on overcoming your abuse, and not telling about your abuse is protecting the wrong people 

3 things most child abuse survivors learn too late to save their relationship. One of the hardest things for child abuse survivors is to maintain and develop deep relationships. 

Why we make this podcast 

Can we still face the future with confidence or is this a joke?

Last of a series about emotional contagion .... Have understanding for other people's overreaction