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The Empowerment Lounge
The Empowerment Lounge episodes
- From Lacrosse to Life: Redefining What Drives You and Reclaiming PurposeFor many years, I found my identity in sports, specifically lacrosse. When I stopped playing, it felt like I was starting from scratch. How was I supposed to find out what was next? Join me as I rediscover purpose -- and find out if I discovered what it was or not.16 min
- Coping Mechanism: Getting Through A Break-Up As Uneasily As PossibleIn a break up, is there really a winner and a loser? In this episode, we delve into how to cope with a break up, some tips and tricks, as well as explore the feelings associated with it - all from a fresh perspective of a recently dumped 20-something.Back with a vengeance, I am Emily, and your journey begins in the lounge.28 min
- (Not) Good Enough: Tips on Battling Feelings of InadequacyEver deal with that tiny voice in your head whispering that you're not good enough? I know I do. In today's podcast, we take on that voice head-on and discuss some tricks to combat it.My name is Emily, and I want to cordially invite you to the Empowerment Lounge. Your journey begins in the lounge.26 min
About The Empowerment Lounge
From the publisher's feed
Join me as we explore some of life's biggest challenges, with laughter, blunt honesty, and plenty of understanding. I want to empower people who are looking to take control of their lives by promoting positive vibes and challenging their boundaries - no matter the cost.
Your journey starts at the Lounge.