The Empowerment Pod

Goddesses, have you ever questioned your relationship with alcohol? 

I have. Several times. 

Me and the Vino have a love/hate relationship. I’m what you might describe as ‘sober curious’. And it’s weird, as I’ve even successfully completed a year-long alcohol abstinence, but still can’t decide if I’m ready to say farewell to the booze for good. 

On today’s episode, I’m joined by two friends who have decided that alcohol just isn’t for them. Both are celebrating milestones on their alcohol-free journeys this week, and they inspire me daily. 

Come and join our frank and honest discussion about the impact of alcohol and the impact of stepping away from it for good. 

Enjoy goddesses! 
Remember to connect with me on Instagram @ashley_jayney 

All my love 
Ashley xxx 

How do you feel about the ‘M’ word… yep, MONEY!!!! 

Is money the root of all evil? Does it grow on trees or not? 

We all have conditioned beliefs about money that either work for us, or against us. Some people believe money isn’t important. Maybe not, but in my opinion, it’s up there with oxygen! 

When we empower ourselves to create positive beliefs around money, we open our minds to abundance, opportunity and creativity. 

My own journey with money has been an interesting one, and it never stops. Every day, I look for ways to understand it more, to invest it better and ultimately to make it work for me. 

Warren Buffet says “if you don’t find a way to make money while you sleep, you will work until you die”… and there it is. That’s it. That’s everything. Finding a way to create income passively, is the only way to create true freedom in life. 

So whether you love or loathe this topic… let’s get stuck into the game of money. 

Follow me on Instagram @ashley_jayney 

Enjoy Goddesses 
Ashley xxx 

Is fear holding you back from stepping out on a skinny branch and going after your dreams? We all feel it!!! You’re not alone. 

What if one daily habit could change that? What if gradually, over time, with some small daily disciplines, you could move away from fear step by step by step.

You have everything inside of you to be everything you ever wanted to be… you CAN eat fear for breakfast! 

Connect with me on Instagram at ashley_jayney 🤍

When you surround yourself with people who dream bigger, the conversation changes.

This week, I attended my first in-person, large-scale event in a very long time, and boy did it deliver! The energy, the vision, the belief, the positivity, the drive… it was all there. I needed that fuel!! I left the event more inspired than ever. 

Isn’t it incredible that nothing physical changed, but EVERYTHING changed?! Energy is the key and I truly believe that who you surround yourself with is who you become. 

Enjoy the episode and don’t forget to connect with me on Instagram @ashley_jayney 

All the love and goddess power 
Ashley x 

What if you knew that you had everything inside of you to be a massive success. That the only things holding you back were all within your control. 

The difference between the 1% who make it to the top, and the 99% who don't, isn't actually that much. If you want it, come and get it!!!!!! 

This week, I offer 9 differentiating factors between the 1% and the 99% to help you uncover the areas where a little more attention can reap massive results. 

You want the Goddess life don't you? Well, it's all yours. 

Let's talk! 

In this week's episode, I reference a game-changing book - Jeff Olsen's 'The Slight Edge' - if you haven't read it yet, go download immediately. It's a game changer. 

Enjoy the episode... all my goddess love and power to you. 

Ashley xxx 

Hello Goddesses! 

It's been a while, but I am back!!! 

What if you could accept that no-one has their sh*t together but we can choose to show up as the goddesses we are? It's easier said than done, but today I share with you 4 mindset hacks to help you tap into your true greatness. These can be applied in all life areas from work, to business to relationships and fitness. The truth is, you have it all inside of you, and today, I help you to uncover it. 

Please follow @thegoddesspowerpodcast on Instagram for more inspiration or to get in touch - I would LOVE to hear from you. 

Remember, if you want to be a goddess, then be a goddess. 

See you next time 
Ashley x

Welcome to Episode Four Goddesses! 

In this episode, I empower you to recognise your true potential. You are capable of achieving anything your mind can conceive, and you have the power within you to rewrite your story at any given moment. 

When your dream is huge, your purpose becomes so clear that no-one and nothing will stop you. Your badass mindset is the one thing you must master to succeed...let's talk about how. 

Connect with me on Instagram @thegoddesspowerpodcast or @ashley_jayney 

Until next time Goddesses, 
All my love & light 
Ashley x

For most of us, the holy grail is 'happiness'. We set our life goals around seeking & creating it, and perceive it as the ultimate life destination. 

But what if happiness isn't a destination? What if happiness is available to us to channel in every waking moment, if we just learn to see it. 

In this episode, I explore the concept of gratitude and offer 5 easy-to-implement gratitude hacks, to help you on the pathway to more fulfilled, abundant & joyful day-to-day living. 

You can find me on Instagram @thegoddesspowerpodcast or @ashley_jayney. 

Enjoy! 
Ashley x 

Welcome to episode 2 Goddesses!

When was the last time you thought about how much you love yourself? Does it feel like a contradiction in terms for you?

My own personal journey with my physical body has been fraught with ups and downs, trials and errors and a seemingly never-ending quest to my perceived 'perfection'.

Slowly but surely, I realised that this quest had nothing to do with weight, inches & dress sizes, and everything to do with what was going on, on the inside. I was already 'perfect' - for me.

Today, I will share with you my own personal experiences and offer you some tools to help you on your journey to loving yourself.

I'd love to hear your thoughts on the episode - stay in touch Goddesses!

Connect on instagram @ashley_jayney or @thegoddesspowerpodcast

And remember if you want to be a goddess, be a goddess.

Until next time - with love, light & power to you, 
Ashley x

Welcome to The Goddess Power Podcast episode 1 - If You Just Believe. 

I'm your host, Ashley Carr. I'm a corporate professional, mum of 4 & online business owner, and I have trained myself for the last 7 years, to believe I am capable of anything. 

Here, I share the beginning of my story with you and empower you to start writing the next chapter of you life, right here, right now. 

WHY? 

Because YOU CAN. 

Let's go goddesses. 

With love & empowerment 
Ashley 

@thegoddesspowerpodcast