Hello and welcome to the um...life podcast.

I'm Krissi Marie! Welcome back for our 2026 season of the um life podcast - this week we are exploring the theme - the empty space after they leave (and how to fill it). This episode is intended to be of assistance to both those navigating shared care responsibilities meaning the kids aren't home, and those who may have older kids flying the coup.

Remember you can find me on social media at @um___life on instagram and @um__life on TikTok. I am trying really hard to update the blog at um.life so peek at that if you are feeling brave.

Krissi x